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Psychologist Ashley Spitzer providing different types of therapy in Urbana

Ashley Spitzer

Clinician
License Type(s): OH LISW I.1500357-SUPV
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefDepression
21 years offering treatment

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

Psychologist Jody Davis providing different types of therapy in Urbana

Jody Davis

Clinician
License Type(s): OH LISW I.1600754-SUPV
Mental Wellness Specialties: LGBT
8 years offering treatment

Hello, my name is Jody and I am an OUT TRANSGENDER FEMALE living in Columbus, Ohio. I am here to help you with your mental health concerns, Especially if you are struggling with SEXUALITY or GENDER. I'm an LISW-S here in Ohio. I came out publicly as a Transgender female in 2014 (whew!), and have experience with the emotional, physical, social & spiritual aspects of gender transition. My primary focus on Better Help is to work with TRANSGENDER/GENDER QUEER PEOPLE Ages 18+ who are LOOKING FOR LETTERS RELATED TO GENDER TRANSITION. I can ALSO Work with PARTNERS OF TRANS PEOPLE. That is what I have time for and Better Help is one way to give back to the LGBTQIA community that I am a part of. Thank you!

Psychologist Mary Mayle providing different types of therapy in Urbana

Mary Mayle

Clinician
License Type(s): OH LISW I.1201489-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
18 years offering treatment

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

Psychologist Chris Kohlmann providing different types of therapy in Urbana

Chris Kohlmann

Clinician
License Type(s): OH LPCC E.1901247
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, relationship difficulties, and significant life transitions. I have deep expertise in supporting men through personal struggles, communication barriers, and periods of isolation or loneliness. My therapeutic approach is compassionate and collaborative, designed to help clients explore their inner strengths and develop meaningful strategies for personal growth. I understand that each individual's journey is unique, and I'm committed to creating a supportive environment where clients can work through challenges related to self-esteem, life purpose, and emotional well-being. With extensive experience in addressing mood disorders, divorce recovery, and personal transformation, I offer a thoughtful and nuanced approach to mental health support. My goal is to empower clients to build resilience, improve communication, and rediscover their sense of purpose and connection.

Psychologist Ashley Whitman providing different types of therapy in Urbana

Ashley Whitman

Clinician
License Type(s): MI LMSW 6801121075, OH LISW I.2506543
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

As a licensed therapist in Michigan and Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care across a wide range of life challenges. I have extensive experience helping clients address depression, relationship dynamics, trauma, addiction recovery, and self-esteem concerns. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and resilience. I work collaboratively with clients experiencing social anxiety, workplace stress, life transitions, and interpersonal difficulties. My expertise spans diverse areas including women's issues, young adult challenges, addiction recovery, and healing from traumatic experiences. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, develop healthy coping strategies, and cultivate meaningful personal growth. My goal is to help you understand your unique strengths and navigate life's complexities with greater confidence and clarity.

Psychologist Amy Boggs providing different types of therapy in Urbana

Amy Boggs

Clinician
License Type(s): OH LISW I.0009161-Supv
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
19 years offering treatment

As a licensed therapist in Ohio, I bring 18 years of compassionate counseling experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional struggles with a Christian-informed, non judgmental approach. I specialize in addressing depression, anxiety, stress, and significant life transitions. My therapeutic focus encompasses a wide range of sensitive issues, including social anxiety, self-love, isolation, workplace challenges, family dynamics, and personal growth. I have deep expertise in supporting older adults, caregivers, and individuals experiencing midlife transitions, chronic health conditions, and relationship difficulties. I approach each client's journey with empathy, respect, and a commitment to understanding their unique experiences. My goal is to create a supportive environment where individuals can explore their emotions, develop healthy coping strategies, and rediscover their sense of purpose and hope.

Psychologist Norene Vello providing different types of therapy in Urbana

Norene Vello

Clinician
License Type(s): OH LPCC E.0007826
Mental Wellness Specialties: GriefSelf esteem
20 years offering treatment

I am Norene Vello, I am a licensed Professional Counselor in the state of Ohio. I received my Masters in Pastoral Clinical Counseling from Ashland Theological Seminary in Ashland, Ohio and have been practicing 19 years. Life is a journey and at certain points, we all need guidance and direction to navigate the bumps and roadblocks along the way. We need fellow travelers to come alongside, to be present, to listen, guide and direct without judgement, criticism, or condemnation. If you allow me, I would like to be that person. I have collaborated with people ages 6-82 working to better understand themselves and make peace with their struggles using Cognitive and Achievement assessments, Mindfulness breathing exercises, Cognitive Behavioral Therapy (CBT). I have participated in and co-facilitated small women's groups for 18 years using Biblical principles, Spiritual Mindfulness, meditation, prayer, journaling, art, nature, music, CBT, Positive Therapy and Psychotherapy. These groups have addressed issues of depression, anxiety, self-esteem, self-confidence, abuse, and self-destructive behavior patterns. My focus in Psychotherapy includes the physical, emotional, intellectual, social, and spiritual aspects of self because when one part hurts all parts hurt. We are spiritual beings with a need to belong, loved, accepted, and have meaning and purpose to maintain and develop a sense of well-being which, starts in childhood and continues throughout life. My goals in every session are safety, peace, well-being, health, contentment, healing and wholeness in God. I welcome the privilege of walking with you and alongside you if you choose to invite me.

Psychologist Alyce Fortnoff providing different types of therapy in Urbana

Alyce Fortnoff

Clinician
License Type(s): OH LPCC E.0002871-SUPV
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Ohio with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, trauma, grief, and life purpose concerns with compassion and depth. I have extensive expertise working with diverse populations, including young adults, older adults, caregivers, and individuals navigating multicultural experiences. My approach centers on understanding each person's unique journey, helping clients process challenging emotions like guilt, shame, and isolation while developing meaningful coping strategies. My therapeutic work encompasses a wide range of sensitive areas, including women's issues, chronic health challenges, addiction recovery, seasonal mood changes, and relationship dynamics. I create a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and cultivate personal growth. Drawing from evidence-based practices as wel as lived experiences, I aim to empower individuals to reconnect with their inner strength, navigate life's complexities, and move toward greater emotional wellness and self-understanding.

Psychologist Prad Georges providing different types of therapy in Urbana

Prad Georges

Clinician
License Type(s): OH LIMFT F.2100216
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionADHD
21 years offering treatment

As a licensed therapist in Ohio, I bring two decades of professional experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse emotional landscapes, including depression, anxiety, stress, and interpersonal dynamics. I specialize in addressing a wide range of concerns such as social anxiety, communication difficulties, isolation, life transitions, and multicultural experiences. My approach is deeply compassionate and tailored to each individual's unique journey, with particular expertise in couples' issues, family dynamics, and navigating personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I'm committed to understanding each person's distinct background and providing culturally responsive care. My therapeutic approach honors the complexity of human experience, offering guidance through challenges like relationship conflicts, addiction, mood disorders, and personal identity exploration. I'm dedicated to walking alongside my clients with empathy, respect, and professional insight.

Psychologist Donald Karcher providing different types of therapy in Urbana

Donald Karcher

Clinician
License Type(s): OH LISW I.2203642-SUPV
Mental Wellness Specialties: AddictionsAnger managementSelf esteemBipolar disorderDepression
24 years offering treatment

I am licensed in Ohio with 20 years of professional work experience as a Licensed Independent Social Worker and Licensed Chemical Dependency Counselor in the State of Ohio. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and happy to help.

Psychologist Marie May providing different types of therapy in Urbana

Marie May

Clinician
License Type(s): OH LISW I.2305064-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years offering treatment

Are you looking for a warm and inviting place to grow? I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe everyone is on their own personal journey of growth and sometimes we need a little support. Whether you are looking for specific skills or just a place to share your thoughts, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take steps to better yourself. I am here to support & empower you in that journey.

Psychologist Valerie Malicki providing different types of therapy in Urbana

Valerie Malicki

Clinician
License Type(s): OH LPCC E.0500302
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCoaching
20 years offering treatment

I am a licensed therapist in Ohio with over 20 years of combined professional work experience as a therapist, life coach, and certified mentor. My specialty is in empowering and totally transforming lives at a core level, as inner barriers are forever released. I am passionate about empowering clients to create the unique life they desire. I provide sessions full of empathy, hope, and doable next steps in order to create this NEW amazing life. I specialize in helping clients with relationship issues, intimacy-related issues, parenting issues, motivation, self-esteem, confidence, releasing inner emotional blocks, marriage, mothering, and life mission. My decades of life experience include those of being with my husband for nearly 20 years, being a smiling homeschooler of our four children, and living on a rural homestead with beloved chickens, rottweilers, butterflies, and bullfrogs. I am passionate about empowering clients to live their Divine Destiny with Wild Joy. I believe that you are the expert of your story and that you have many strengths, and even superpowers, that will assist you in overcoming the things that challenge you. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started. I can't wait to begin working together. Together, and week-by-week, you will learn new, essential skills that will allow you to powerfully create the life of your Wildest Dreams!

Psychologist Tara Cochran Grall providing different types of therapy in Urbana

Tara Cochran Grall

Clinician
License Type(s): NE LIMHP 4456, MS LPC 1586
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
21 years offering treatment

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.

Psychologist Melissa Welch providing different types of therapy in Urbana

Melissa Welch

Clinician
License Type(s): OH LISW I.2305050-SUPV
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
23 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and build resilience. I'm particularly passionate about addressing challenges like social anxiety, isolation, workplace stress, and interpersonal dynamics. Whether you're experiencing relationship difficulties, processing past trauma, or seeking greater personal growth, I'm committed to creating a supportive, non-judgmental space for healing. I welcome clients from diverse backgrounds and life experiences, and I'm dedicated to providing affirming, culturally responsive care that respects individual identities and perspectives. My goal is to help you develop meaningful strategies for emotional well-being and personal transformation.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Urbana, Ohio

Finding a therapist near you in Urbana, Ohio starts with matching to a licensed professional who fits your needs, schedule, and goals. Ohio is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Ohio, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Ohio, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Ohio

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Ohio, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Ohio

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Ohio

BetterHelp helps you find the right therapist in Ohio through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Ohio

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Ohio, including residents in Urbana.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Ohio do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Urbana, Ohio

Ready to begin? BetterHelp can match you with a licensed therapist serving Urbana and the surrounding OH area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist