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Psychologist Cassie Holmes providing different types of therapy in Meridian

Cassie Holmes

Clinician
License Type(s): OK LPC LPC07509
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges related to depression, anxiety, trauma, and life transitions. My therapeutic approach honors the unique experiences of women and those that identify as women, particularly those from multicultural backgrounds who have encountered prejudice, discrimination, or systemic barriers. I provide compassionate, culturally responsive care for survivors of sexual assault, domestic violence, and individuals processing family of origin issues. Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop resilient coping strategies, and reclaim their personal power. Whether you're managing caregiver stress, confronting addiction, or working through self-harm challenges, I'm dedicated to walking alongside you with understanding and genuine respect. My work is rooted in recognizing each person's inherent strength and capacity for growth. Together, we'll collaborate to develop meaningful strategies that support your emotional well-being and personal transformation.

Psychologist Ashley Bashaw providing different types of therapy in Meridian

Ashley Bashaw

Clinician
License Type(s): OK LPC LPC07749
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger management
8 years offering treatment

My name is Ashley and I am a Licensed Professional Counselor in the state of Oklahoma. I have over 13 years experience working in the mental health field, and over 5 years working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is open minded, warm and supportive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, motivational interviewing, solution-focused therapy, and trauma-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to the opportunity to work with you!

Psychologist Tyler Whitehead providing different types of therapy in Meridian

Tyler Whitehead

Clinician
License Type(s): OK LPC LPC07165
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseCoping with life changes
9 years offering treatment

Hello! My name is Tyler Whitehead. I am a Licensed Professional Counselor in the State of Oklahoma. I have worked in the mental health field for approximately 4 and a half years, and my expertise is related to working with individuals that experience hardships such as divorce, change, relation issues, and sexual/intimacy issues, as well as symptoms of depression, anxiety, mood disorders, and etc. I also have expertise that specializes with the LGBTQ+ community and work with adolescents and adults with trauma. My therapeutic lens is person centered and humanistic, in which my clients are seen as the expert in their lives, while I assist and guide you through inner knowing, interpersonal changes, and healing. My goal is to assist people in working towards fulfilling their fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life.

Psychologist Ashlee Parson providing different types of therapy in Meridian

Ashlee Parson

Clinician
License Type(s): OK LPC 10358
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years offering treatment

I'm Ashlee, a licensed professional counselor. I work with kids, teenagers, young adults, adults, parents, and grandparents, managing a range of clients who deal with anxiety, depression, communication problems, socialization issues, among other various daily stressors that can have an impact on one's life. Utilizing a person-centered, individualized approach, I want to help others reach their goals and see their potential. I understand that taking the first step can be hard, but I'm glad I can be part of your journey!

Psychologist Rutanya Simon providing different types of therapy in Meridian

Rutanya Simon

Clinician
License Type(s): RI LICSW ISW04100, TX LCSW 110209
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Psychologist Kim Stanford providing different types of therapy in Meridian

Kim Stanford

Clinician
License Type(s): OK LPC LPC06968
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years offering treatment

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Yoonhee Kang providing different types of therapy in Meridian

Yoonhee Kang

Clinician
License Type(s): OK LMFT 10115
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseBipolar disorder
8 years offering treatment

I am licensed in Marriage and Family Therapy in Oklahoma with 8 years of professional work experience as well as LMFT supervisor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder and more severe mental illness such as schizophrenia and personality disorders along with couples and family issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anedtra Haynes-Thompson providing different types of therapy in Meridian

Anedtra Haynes-Thompson

Clinician
License Type(s): OK LPC LPC06061
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemCoaching
15 years offering treatment

I am licensed & certified in Oklahoma with over 14 years of professional work experience. I have experience in helping clients with relationship issues, couples counseling, trauma and abuse, anger management, lack of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's begin this Therapeutic Journey together!!

Psychologist Kimberly Adams providing different types of therapy in Meridian

Kimberly Adams

Clinician
License Type(s): KS LCPC LCPC 2533, OK LPC LPC02991
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
37 years offering treatment

As a licensed therapist with over three decades of experience in Oklahoma and Kansas, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, anxiety, stress management, and self-esteem concerns. I offer a supportive, non-judgmental space for exploring personal growth, focusing on areas like communication difficulties, social anxiety, life purpose, and healing from past traumas. My therapeutic work spans a wide range of experiences, including women's issues, the LGBTQ community, relationship challenges, workplace stress, and navigating significant life changes, among others. My practice is grounded in understanding the whole person, with particular sensitivity to multicultural concerns and diverse life experiences. I'm committed to helping clients develop stronger self-love, improve interpersonal relationships, and discover meaningful strategies for emotional well-being. Whether you're struggling with personal transitions, seeking to overcome emotional barriers, or looking to develop more effective coping skills, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Psychologist Jeanice Polwort providing different types of therapy in Meridian

Jeanice Polwort

Clinician
License Type(s): OK LPC LPC04412
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
17 years offering treatment

I am a Licensed Professional Counselor (LPC) in Oklahoma with 17 years of professional work experience in educational and clinical settings. I have experience in helping clients in a multitude of areas such stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes, such as separation/divorce, relocation, and career transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Hannah Lynch providing different types of therapy in Meridian

Hannah Lynch

Clinician
License Type(s): OK LPC 11997
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementBipolar disorder
6 years offering treatment

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jason Crouch providing different types of therapy in Meridian

Jason Crouch

Clinician
License Type(s): OK LPC 12009
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.

Psychologist Mary Banks providing different types of therapy in Meridian

Mary Banks

Clinician
License Type(s): OK LPC 13025, TX LPC 93850
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist in Oklahoma and Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I focus on addressing challenges such as anxiety, relationship dynamics, self-esteem, and life transitions. My therapeutic work emphasizes compassionate, personalized support for adults experiencing diverse emotional experiences. I'm particularly skilled in working with social anxiety, mood disorders, attachment issues, and helping individuals process difficult life changes. My practice creates a supportive environment where clients can explore their experiences, develop healthier coping mechanisms, and rediscover their inner strength. I believe in a collaborative approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I aim to empower clients to build more fulfilling, authentic lives. Whether you're struggling with personal challenges, seeking greater self-understanding, or navigating significant life transitions, I'm committed to walking alongside you with respect and professional guidance.

Psychologist Tiffany Stuckey providing different types of therapy in Meridian

Tiffany Stuckey

Clinician
License Type(s): OK LPC 10441
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
7 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, trauma, and relationship dynamics. With a deep commitment to culturally responsive care, I create affirming spaces for LGBTQ+ individuals, people of color, and those experiencing intersectional life challenges. My therapeutic approach is holistic and person-centered, addressing issues like social anxiety, body image, self-love, and interpersonal communication. I have extensive experience supporting young adults, first responders, and individuals managing life transitions such as pregnancy, divorce, and chronic health conditions. Drawing from evidence-based practices, I help clients develop resilience, process difficult emotions, and cultivate meaningful personal growth. My work is grounded in understanding the unique experiences of marginalized communities, with a particular focus on healing from prejudice, discrimination, and systemic stress. I believe every individual deserves compassionate, empathy, and support that honors their full humanity and potential for transformation.

Find a Therapist Near You in Meridian , Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Meridian.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Meridian can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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