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Jennifer Bicknese

Offering therapy in PA
License: ATR-BC, LPC
Stress, AnxietyLGBTGriefDepressionCoping with life changes
9 years of experience

My name is Jennifer Bicknese, ATR-BC, LPC. I am a Board Certified and Licensed Professional Counselor. I am licensed in the state of Pennsylvania and have 5 years of counseling experience. I have worked in an outpatient facility with children, an outpatient facility with adolescents and adults, and a residential facility with individuals diagnosed with bipolar and schizophrenia. I have the most experience working with, depression, anxiety, low self-esteem, sexual identity, LGBTQ community, life stressors, grief and loss, and anger management. I utilize two different methods of counseling. The first one is the practice of Art Therapy. Art Therapy is a non-verbal way to express feelings and work on overcoming obstacles. If a client is open to trying Art Therapy, there are many techniques I can provide to help with life stressors. By providing a therapy using art supplies, such as, paint, colored pencils crayons, markers, clay, etc., a client can discover key themes in their artwork. Through learning about these key themes, a client can better discover their own way of finding personal solutions to their goals of therapy. The second practice I utilize is a Person-Centered Approach. A Person-Centered Approach basically means I want to help a client find ways in which to overcome stressors through positive support and understanding. By using a Person-Centered Approach, I help to guide a client into reaching their own personal growth and change. I do this by assisting clients with what they feel needs to be worked through. I am here to listen and support, with no judgement present. It is my aim to empower and motivate clients through the therapy process. I look forward to learning more about you and helping you achieve all the goals you have set forth. Thank you for looking at my profile and allowing me to help you achieve a happier and healthier life.

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Robert Trombetta

Offering therapy in PA
License: ATR, B.C. ,LPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

(Please note: for the present, I am not providing therapy services via the video option on BetterHelp. Due to both ongoing technical problems that interfere with and mitigate the effectiveness of sessions and some mixed feelings about the value of this type of session, I am temporarily restricting the modality options to phone, chat and messaging communications. My apologies to anyone inconvenienced or discouraged from working with me due to this condition; I may resume video sessions in the future.) I am a licensed professional counselor (LPC) in the state of Pennsylvania and a registered, board-certified art therapist (AT-R, B.C.) Since receiving an M.A. from Drexel University’s College of Nursing and Health Professions in 2004, I have practiced in a variety of settings, including inpatient psychiatry, community residential services and private practice, including my own, which I established in 2010. Over the course of my career, I have worked in residential and inpatient settings, as well as in private practice, with clients dealing with a wide range of often overlapping challenges , including severe mood disorders, substance abuse issues, personality disorders and debilitating thought disorders such as schizophrenia . In private practice, I have been able to focus on work with clients – including adolescents and young adults on the autism spectrum – struggling with problems in living ranging from depression, anxiety and addictive behaviors, as well as family, relationship and career conflicts. Therapy is hard work, for both client and practitioner, and one of my primary sources of inspiration and re-fueling is my immense gratitude and respect for my clients – for their willingness to confront what is difficult, embrace change and do the work necessary to foster growth and self-determination for themselves and therefore also for the benefit of those they work, live, connect with – and love. I believe, based on my experience, that most clients seeking therapy already know a good deal about both the nature of their problems and conflicts and the possible routes to change. But change is difficult, and can be scary and when something is difficult and scary, there is nothing wrong – and a great deal right -about seeking help and a collaborative relationship, rather than trying to achieve some of the most difficult tasks in isolation. . I often visualize the therapist as, ideally, a trustworthy guide walking alongside the client, carrying a lantern and helping to cast light into and illuminating the shadows, with the goal of locating the best and clearest path forward towards a more effective and self-determined life. In attempting this guidance and collaboration, I always try to maintain an attitude of warmth, respect, and compassion. Honesty and trust on the part of both partners is essential, of course. Humor and lightheartedness can, at times, be a significant healing factor as well! My approach is basically a humanistic one, which addresses problems and conflicts through careful and reflective listening and communication, with an underlying focus on the kinds of common concerns -the need and desire for connection, understanding, insight, growth and personally driven change - that most often propel a client towards therapy. As the client, you set our goals, and as part of the therapeutic process, we may make use of techniques and methods derived from established clinical practices, including Cognitive-Behavioral, narrative and expressive therapy techniques. This can be helpful in allowing the therapist to better know the whole person he is working with, rather than just as a collection of “problems” needing to be solved. Creativity, especially in the forms of writing or art, can be tremendously helpful in this regard. I have extensive experience in working with art as a aid to therapy (which can be done, with some limitations, even in a remote context, and requires no "skill" or talent whatsoever) and the exploration of this dynamic route to insight and growth is always available and might be encouraged at times. However, whether these or other techniques or approaches are used is always the result of discussion and agreement between therapist and client. If what I have outlined sounds appealing or promising to you as you explore therapeutic possibilities, I would welcome the opportunity to discuss this with you – please do not hesitate to contact me, and thank you for your time.

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Danielle Allen

Offering therapy in PA
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups! My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals! Therapy can be a big step for individuals and change can be scary, but the results are very rewarding! I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life. I look forward to working with you and helping you to live the life that you deserve and that you desire!

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Lauren Gallagher

Offering therapy in PA
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness!

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Tara Hummel

Offering therapy in PA
License: MA,LPC,BSL
Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
9 years of experience

It is so hard to ask for help but you have gotten this far, let me help you! My goal is to provide hope and guide you to a more fulfilling future! My name is Tara and I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania, also trained in Eye Movement Desensitization and Reprocessing (EMDR). For 6.5 years, I worked with children and adolescents with Autism and other mental health disorders and their guardians, managing their children's challenging behavior. This has also included co-parenting difficulties. I have 15 years' experience helping people who struggle with alcoholism and addiction. Also, pre COVID, I volunteered to assist and facilitate activities during the weekend-long (2015-2019) Camp Erin, Philadelphia (Eluna Network), as a cabin ‘Grief Chief'. This camp is geared toward helping children ages 6-17 process the death of a loved one. We created a fun and safe atmosphere where the children could express their feelings, tell their stories and memorialize their loved ones. I believe in treating my clients with dignity, respect and compassion. My approach combines cognitive-behavioral, trauma-focused (because really- who makes it out of childhood without some kind of trauma!), and psychodynamic therapy.

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Cheryl Nelson

Offering therapy in PA
Stress, AnxietyTrauma and abuseDepression
10 years of experience

I am a board certified, Licensed Professional Counselor ((LPC), in the state of Pennsylvania. My background is in Community Mental Health. I have worked with adults, adolescents and children for 10 years in school, home and outpatient settings, both in person and virtually. I have experience working with a variety of issues including anxiety, depression, grief, loss, relationship issues and trauma. My therapeutic approaches are primarily Client Centered and Cognitive Behavioral Therapy. As a Client Centered Therapist, I utilize active listening, compassion, empathy and non-judgement to meet my clients where they are, help them identify their challenges, and develop a plan to help them achieve their goals. Cognitive Behavioral Therapists help clients explore the connection between their thoughts, feeling and actions. I generally check messages here a few times per day and respond as quickly as I can. My goal is to respond within 24 hours. I do appreciate your patience when it takes a bit longer at times as I may be tending to other clients, or profesional or personal rsponsibilities. I thank you for entrusting me with the privilege of helping you to achieve your goals.

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Christina White

Offering therapy in PA
License: LCSW,MSW,MA
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience

I am a licensed clinical social worker in Illinois with over 18 years of experience working as a counselor. I specialize in toxic relationships and narcissistic abuse recovery, relationship conflicts, communication issues, family problems, significant life changes, and finding a life purpose. I also have significant experience in other areas, as I have worked with clients with various concerns, including, substance abuse, depression, anxiety, dual diagnosis, self-esteem, ADHD, OCD, and vocational issues. I have helped many people who have experienced physical trauma or emotional abuse. I have worked in inpatient and outpatient treatment centers, juvenile justice programs, corrections, mental health, and crisis centers. I have worked with a wide range of individuals, from teenagers to seniors. I have a master’s degree in human services, with a concentration in substance abuse, and a master’s degree in social work with a concentration in mental health. I am currently working on my doctorate in psychoanalysis. My counseling style is friendly and relaxed. I believe in treating anyone with respect, understanding, and empathy. I have several approaches I use and believe every individual is unique. I tailor my approach to the individual and their needs. These approaches could be motivational interviewing, psychodynamic, strengths-based, Jungian reality therapy, rational-emotive therapy, or cognitive behavioral therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you!

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Kenneth Young

Offering therapy in PA
Stress, AnxietySelf esteemCareer difficultiesDepression
10 years of experience

I provide coaching, therapy, and consultation for people facing challenges with depression, relationship issues, anxiety, personal development, goal-setting, and achievement, as well as other concerns. I believe in treating everyone with respect, sensitivity, and compassion. The therapeutic relationship is the foundation of successful change, therefore I come first from a person centered approach. I can also incorporate CBT, mindfulness, and other frames to help meet your specific aspirations. I am licensed in Pennsylvania and North Carolina, with over two decades of professional experience in behavioral health. I have experience working with people from diverse backgrounds. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Natalia Vergara-Berenda

Offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Access my private practice link here! https://provider.growtherapy.com/book-appointment?id=21465&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

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Dr. Louisa Obiesie

Offering therapy in PA
Relationship issuesSleeping disordersSelf esteem
22 years of experience

I am licensed in Pennsylvania with 22 years of professional work experience. I have experience in helping clients with relationship issues, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Downingtown

Finding the best therapist close by in Downingtown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Downingtown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Downingtown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Downingtown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Downingtown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Downingtown, elsewhere in Chester, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Downingtown area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Downingtown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Downingtown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Downingtown may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Downingtown, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Downingtown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Downingtown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Downingtown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Downingtown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Downingtown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19335 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Downingtown counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Downingtown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Downingtown, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Downingtown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Downingtown.

Below are some of the zip codes served by BetterHelp therapists in Downingtown:

19335

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