Your mental health is just as important as your physical health and you should get checkups for both at least once a year. If you have any signs of mental conditions like depression or anxiety, you should get checked more often. There are many dedicated therapists in New Castle who can help. 

New Castle, Pennsylvania is a small town on the banks of the Shenango River and the mouth of the Neshannock Creek where the residents like to fish, swim, and go boating. If you are having symptoms of a mental health condition, talk to a therapist in New Castle so you can get back to enjoying the waterfront.

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Jill Ott

Clinical therapist offering therapy in PA
Counselor License Type(s): LMHC,NCC,BC-TMH
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience as a mental health therapist

I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.

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Constance Bienkowski

Clinical therapist offering therapy in PA
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience as a mental health therapist

Hello, my name is Connie. I am a licensed professional counselor in Pennsylvania with about 6 years of counseling experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, parenting problems, family conflicts, and trauma within outpatient and family-based home settings. My therapy style includes the use of empathy, strength-based focus, and mindfulness. My therapeutic approach includes strength-based and systems therapy. This means exploration and reflection in how people have experienced their family system and how multiple systems in their life continue to affect them; such as school, jobs, community, etc. I find importance in open communication, promoting understanding, and building trust. I want to help others uncover the strengths that they already have to help them with their struggles. To do this, I will find which therapy style best fits the individual. I want to be an additional support for clients who have taken this first step to seek therapy. I look forward to working with you.

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Eileen Schrader

Clinical therapist offering therapy in PA
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
30 years of experience as a mental health therapist

You can feel better. Your life can become happier, your relationships more enjoyable. You can begin to feel a purpose in the reality of this challenging world. I have seen in 30 years of experience people begin to love themselves, and experience the joy of loving others. One of my goals was to work with the Life Span--and I have seen people from 2 to 96! Many people feel unlovable and think no one really understands them. I can listen without judgment. You can tell me your experiences and your feelings. Maybe you feel disappointed or abandoned in life or confused about your direction. Someone may have hurt you. Maybe you are having family problems. You may feel anxious or depressed. Teaching simple and practical tools can help. Taking the time to just talk about your experiences and feelings is so important. Everyone needs to be heard with empathy and to feel that their lives and struggles are heard. There is no problem too big or too small. Before I became a therapist, there were so many different jobs to learn from--office work to factory work--from restaurant work to cleaning houses, to selling hot dogs at the baseball stadium!-- from teaching to copywriting to becoming a Department Head of Social Service in a health care facility, my varied work experience gave me a window into the stressors men and women face on the job. Doing my own work in therapy, required of every student in my graduate school, really transformed my life. It would be a pleasure and a privilege to be a part of your work.

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Alexandra Jones

Clinical therapist offering therapy in PA
Counselor License Type(s): MS,LPC,NCC
Stress, AnxietySelf esteemADHD
4 years of experience as a mental health therapist

Hi there! My name is Ally Jones, I am a professional counselor licensed in Pennsylvania. I have over 10 years of experience working with young people. First as a special education paraprofessional and then more recently a mental health counselor. I have worked with clients with a variety of concerns including anxiety, depression, peer and friendship issues, life transitions, Autism, ADHD, and much more. I also have experience supporting clients with childhood trauma. My belief is that everyone is doing the best they can with what they know how to do. My first task in therapy is always to build supportive relationships with clients and build trust before addressing any presenting issues. I believe building a trusting relationship is key to making change. With my caring and not-always-serious approach, I work with clients to come up with treatment goals tailored to their needs and allow them to guide how we will address these goals. My therapeutic approach is a mix of Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I also love to include art and creativity in sessions. Whether you want to focus on work issues or personal issues, together we can work to manage the stressors that come with living in this sometimes hectic world and get you to where you want to be.

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Phyllis Hartman

Clinical therapist offering therapy in PA
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
24 years of experience as a mental health therapist

I have worked with people of all ages since 1981. I went to graduate school, earned an MSW in 1999, and have an advanced clinical license in PA (LCSW). I view therapy as intensive individual teaching to resolve issues that get in the way of moving toward the best person an individual can be. My faith, surrounding myself with family and friends and finding joy in helping others are things that sustain me which keep me in a positive frame of mind.

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Dr. Tracy Griffith

Clinical therapist offering therapy in PA
Stress, AnxietyAddictionsLGBTGriefCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Pennsylvania, Arkansas and Texas with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marcella Krance

Clinical therapist offering therapy in PA
GriefParenting issues
20 years of experience as a mental health therapist

I am a licensed clinical social worker (LCSW) in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, the impact of a medical diagnosis and parenting issues. I have worked with children and families in a medical setting for over 20 years. I have also worked closely with individuals and families who have been touched by cancer. I believe in treating everyone with compassion and respect. I believe you are the expert of your life. We are all unique and have our own strengths. My approach is client centered, strength based, and solution focused. I strongly believe that we all at some point in our lives need someone to talk to. When working with clients I work to make the experience respectful, safe and positive. Taking the first step to sign up for therapy can be the most difficult part. I am looking forward to getting to know you.

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Emily Standridge

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience as a mental health therapist

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kathryn Auen

Clinical therapist offering therapy in PA
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
20 years of experience as a mental health therapist

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & motivation, trauma and abuse, PTSD, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kolbe Gray

Clinical therapist offering therapy in PA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience as a mental health therapist

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in New Castle

Finding the best therapist close by in New Castle can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in New Castle that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Castle. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Castle, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the New Castle region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in New Castle or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New Castle area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find New Castle therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Castle, elsewhere in Lawrence, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Castle area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed New Castle therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New Castle due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New Castle may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this New Castle online therapy platform verified?

Therapists in New Castle, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from New Castle psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in New Castle above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New Castle helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified New Castle therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Castle therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in New Castle?

One of the potentially rewarding aspects of working with a New Castle therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

New Castle therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of New Castle therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Castle therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16108 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New Castle counselor?

Before seeing your New Castle therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in New Castle.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A New Castle licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a New Castle counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Castle, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New Castle has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for New Castle, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New Castle.

Below are some of the zip codes served by BetterHelp therapists in New Castle:

16101, 16102, 16103, 16105, 16107, 16108

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