Hello! I am a licensed mental health counselor in the State of Iowa and South Dakota. After I obtained my Master's degree, I started my career at a community agency providing counseling to clients struggling with substance abuse and problem gambling. Most recently, I have been working with young adults struggling with depression, anxiety, grief/loss, and stress management. My appoach as a therapist is client- centered; you will be directly involved in your therapeutic decisions. I utilize cognitive behavioral (CBT) therapy techniques as well as solution focused te...
Life can present us with challenges that are beyond our control. Sometimes we may find it hard to cope with certain events. Relationships may be strained, poor health may arise, or jobs may be difficult to deal with. We may also struggle with grief or the loss of a relationship. In any of these types of events, we may feel alone and not know what to do to feel better. If you find yourself at this place right now, you are not alone. We all experience feelings of sadness or increased stress at different times of our lives. Sometimes we struggle with finding t...
Finding the ideal therapist will allow you to trust the process of growth and healing. I have supported clients with a broad range of concerns including; anxiety, depression, self-esteem, relationships, family dynamic distresses, poor communication styles, and trauma. My focus is to help you develop a treatment plan that is specific to your experiences and goals. My clinical approach consists of EMDR, CBT, Mindfulness techniques, and client-centered interventions. I believe building strong therapeutic alliances will ensure we develop a safe place to process emoti...
I am a Licensed Clinical Professional Counselor in Idaho and in South Dakota. I have worked as a Counselor since 2015. I completed my Masters of Science in Mental health Counseling with Walden University. I have operated a private practice for the past 6 years that is person-centered in approach with Client therapy. My therapy style is seeing a person suffering from a disorder / issue not seeing the person as the disorder. I use a mix of techniques when working with Clients in order to create the best fit for each individual's personal growth. I have worked with ...
I am a licensed Certified Social Worker, eligible to engage in Private Independent Practice (CSWPIP) in the state of South Dakota, and a Qualified Mental Health Professional (QMHP). Angela received her Master of Social Work degree (MSW) from Newman University in Wichita, KS. I received my Bachelor's of Arts degree in Social Work and Sociology from the University of Sioux Falls, SD. I have been working with individuals, parents, children, adolescents, and couples since 2003. I started my social work career working with victims of domestic violence. During my time ...
I have been practicing Social Work for 15 years. I have been a practicing psychotherapist for 6 years. I come with an array of life experience and deliver compassion focused treatment. I encourage emotional processing and will walk with you through your healing journey. I focus on your strengths, your current coping mechanisms and where you want to make improvements in your life. I have trained in DBT, CBT, MBSR, MI, ACT and many more. After emotional processing we focus on solutions and life goals for your happiness.
Karrie Barnes holds a master’s degree in counseling from the University of Nebraska – Omaha and a bachelor’s degree in education from the University of Nebraska – Lincoln. She is a provisionally licensed mental health practitioner, and a k-12 certified school counselor. Karrie has extensive experience working with children, young adults and families and is trained facilitator for the Love and Logic Parenting program. She is well-versed in many therapeutic approaches and especially embraces strength-based and positive counseling techniques. With a combined total of...
I am a clinical psychologist with 26 years of experience working with adult clients. I have seen clients with a wide range of mental health problems including depression, anxiety, life stress, anger, insomnia, and chronic mental illness (schizophrenia and bi-polar disorder). I love my work helping others with warmth and support. I value the creative interactive process of working with clients in psychotherapy. My therapy style is a combination of evidence-based cognitive behavioral strategies along with humanistic methods. I will work with you in a respec...
I am licensed in Washington with 22 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.
I am licensed in South Dakota with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licenced Practicing Counselor licensed in the state of Colorado. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting problems, career challenges, and crisis. I have also helped many people who have experienced physical, emotional, or sexual abuse. My therapy style is person centered and interactive. I believe in treating all people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, humanistic, and psychodynamic approaches. I will...
Hello, Welcome to the Better Help Community. My name is Antoinette and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Virginia, and Texas. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (...
I am licensed in South Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! Thank you for taking the time to read my profile. I am Licensed Clinical Social Worker and I believe the most important piece of a successful outcome in therapy is building a safe and trusting therapeutic relationship. I am passionate about serving and empowering people to become their best selves. I have worked with people challenged by depression, anxiety, bipolar disorder, trauma, abuse, grief, and many other life stressors. My approach is client centered and strengths based, drawing heavily from Cognitive Behavioral Theory, Acceptance and Commitment Th...
I am licensed in South Dakota with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Alpena?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Alpena area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Alpena and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Alpena or elsewhere in Jerauld or the state of South Dakota.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alpena therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Alpena Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Alpena due to a higher cost of living.
Some counselors in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Alpena and elsewhere throughout the state of South Dakota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Alpena to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Alpena has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Alpena, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alpena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Alpena, SD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 57312 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Alpena Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Alpena:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Alpena Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.