This is Stacey Bohlmann's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): MS, LPC-MH2252,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

Hi, my name is Stacey Bohlmann. I am credentialed in the state of South Dakota as a LPC-MH, (Licensed Professional Counselor-Mental Health), a LAC (Licensed Addiction Counselor) and as a QMHP (Qualified Mental Health Professional) I am glad you took your first step of reaching out to me. I believe there are times in our lives when we need someone to help us navigate through our experiences. Whether it is dealing with a deep sadness, having an anxious mood, having trauma or making important decisions regarding life and/or relationships, this is a good place to...

This is Nicole Weron's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Grief, Intimacy-related issues, Eating disorders, Bipolar disorder, Depression
Years of Experience: 16

Hello, I’m Nicole and I’m excited you have found my webpage. I love working with children, teenagers, and adults to find their passions in life. I enjoy helping people overcome hurdles that are keeping them from thriving in an ever-changing environment. I practice therapy in beautiful Rapid City, South Dakota. I am a Licensed Professional Counselor, a Mental Health Licensed Professional Counselor Supervisee, a National Certified School Counselor, and a Registered Play Therapist Supervisee. I have an extensive background in working with children and young adult...

This is Anne Quast's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a licensed professional counselor with over 9 years of experience working as a therapist in both mental health centers and private practice. I have worked with clients with a wide range of concerns including depression, anxiety and substance abuse. I also help people who have experienced past trauma or emotional abuse. My counseling style is positive and curious. I believe in treating everyone with sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic therapy and Eye Movement Desen...

This is Amy Roth's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): NCC,LPC-MH
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) and graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 14 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet our clients where they are. This means, I offer anything from in-person, video, and phone sessions. Also, I use a HIPAA compliant system to protect your confidential information. My areas...

This is Geoffrey Faustman's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I offer a direct, active, goal-oriented approach in helping you find relief from the anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. By taking a look at 1) What are you trying to achieve? 2) What are you trying to preserve? 3) What are you trying to avoid? and 4) What are you trying to eliminate? we can highlight the sometimes-complex interaction among your thoughts, decisions, actions and outcomes. Knowing yourself, making use of your personal strengths & your tools at hand while allowing your values guide you, you can propel y...

This is David Teachout's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management
Years of Experience: 10

I am a mental health counselor and therapist for individuals looking to address difficulties related to emotional instability, communication and relationship issues, identity struggles and trauma (of violent and/or religious origin). I work from an Acceptance and Commitment Therapy (ACT) perspective, focused on mindfully accepting without judgment the thoughts and experiences that we often attempt to avoid through various behaviors, with the goal of expanding your flexibility when working through the personal difficulties that come up in life. I live by the ph...

This is Kelli Means's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LIMHP,LADC,LPC
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 6

Hello and welcome! My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in the state of South Dakota. In 2019 I earned certification as a Certified Clinical Trauma Therapist and have maintained this certification with ongoing education in the trauma field. I earned my Bachelor of Science in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne S...

This is Sean Kasper's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): CSW-PIP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 8

My name is Sean Kasper. I am a licensed clinical social worker. I went into the field of social work out of a desire to help others. I made the decision to pursue my educational goals by earning a Masters of Social Work Degree from the University of South Florida. I have provided direct patient care since 2014. I am a US Army combat veteran and served 9 years on active duty. My experiences have led to having an interest in co-occurring mental health disorders. I provide services to better understand why particular beliefs may be negatively impacting one's emoti...

This is Christy Alten-Osmera's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LAC,LPCMH,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 28

I'm so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I am a Licensed Addictions counselor in South Dakota, and a Licensed Professional Mental Health Counselor in South Dakota and a Licensed Mental Health Counselor in Iowa. I have been practicing for over 28 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone! I am a Chrisitan counselor with a passion for hope and healing through the love of God and evidenced based s...

This is Amanda Schaeffer's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 6

Hello! Thank you for taking the time to read my profile. I have 20 years of experience as a social worker. I began my professional journey by completing my bachelor's and master's degree in social work. I have worked with people of all ages in various settings including medical, child protection, developmental disability group setting, hospice and community mental health. I feel that the most important relationships we have here on earth, are the relationships with have with ourselves. Often, we find that our minds are critical and negative when looking inward. ...

This is Dr. Margarita  Lopez's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem
Years of Experience: 10

I am licensed in Illinois and South Dakota with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Tracy Williams's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Relationship issues, Parenting issues, Anger management, Self esteem, ADHD
Years of Experience: 24

I am licensed in three states with 24 years of professional work experience. I am a parent and grandparent. I have experience in helping adults, families, parents, and adolescents with a variety of concerns including relationship issues, parenting issues, anger management, motivation, self esteem, past trauma and rebuilding confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first ste...

This is Nancy Spitzer's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Career difficulties
Years of Experience: 12

I am licensed in Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, and Louisiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I might run a bit late to your session...

This is Bonnie Haack's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 23

I am licensed in South Dakota with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jacquelyn "Jackie"  Berke's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! All scheduled sessions are done through Jackie as her schedule is busy. She does apologize for this inconv...

This is Jonathan Feiock's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Relationship issues
Years of Experience: 20

Are you feeling stuck in a rut and struggling to figure out how to get out? I've been working in the mental health field for 20+ years and while I don't have all the answers, I'm ready to help guide you to a fuller version of yourself.

This is Lisa Adler's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 26

I am licensed therapist in South Dakota with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, parenting, as well as many other life challenges and issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that jou...

This is Mary Blair's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 18

I am a licensed professional counselor in South Dakota with over 18 years of experience working as a psychotherapist, consultant, hospice and hospital chaplain. I have seen clients with a wide range of concerns including grief/loss, life transitions, anxiety, depression, trauma history, and parenting and relationship challenges. My style of therapy integrates the various types of therapy that I have trained in including internal family systems (IFS), psychodynamic, and several somatic approaches. I especially enjoy working with clients in a holistic manner, g...

This is Allison Steinwand's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 5

I am licensed in South Dakota and have worked in the counseling field for 5 years. I have experience in helping clients with anxiety, trauma, relationship and family challenges & coping with life transitions. My approach to being a therapist is to be there for a client, much like I would be there for a friend. I enjoy offering support, empathy and a neutral, unbiased perspective. When appropriate, I like to be a mirror to help a client to gain a different perspective or see a situation in a different way.

This is James Cady's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 17

I was born and raised in Sioux City, Iowa. I received my Bachelor’s Degree in psychology from Morningside College in Sioux City . I earned a Master’s Degree in Counseling from the University of North Dakota in Grand Forks, North Dakota . In the spring of 2013, I was awarded a Specialist’s Degree in Counselor Education and Supervision from the University of South Dakota in Vermillion, South Dakota. For six years, I worked as a counselor with a local community mental health center. In June of 2013, I established a private practice . In my years as a counselor, I hav...

Having A Hard Time Selecting A Mental Health Professional In White?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the White area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in White and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of White or elsewhere in Brookings or the state of South Dakota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified White therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in White due to a higher cost of living.

Some therapists in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of White and elsewhere throughout the state of South Dakota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around White to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In White, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in White, SD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 57276 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in White:

57276

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.