This is Beth Trennepohl's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): MS,LMHP,LPC
Therapy Specialties: Relationship issues, Self esteem, Coping with life changes, Compassion fatigue, ADHD
Years of Experience: 7

I'm in my fifties now, and I have been a lifelong counselor; I think it probably started on the kindergarten playground. I've been in a Christian marriage for over 30 years, have two grown sons, and two grandchildren. I have been counseling in private practice in Nebraska since receiving my Professional Counseling degree from Grand Canyon University in early 2015 and have recently moved to South Dakota where I am also licensed and working as a full time therapist. I am a spiritually mature Christian and I have been able to assist hundreds of clients of all beli...

This is Ian Charnley's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. In each setting, I’ve assisted clients through life’s positions that are not planned on being in, and yet find ourselves in. I believe in a holistic approach to wellness in which a hea...

This is Anne Quast's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a licensed professional counselor with over 9 years of experience working as a therapist in both mental health centers and private practice. I have worked with clients with a wide range of concerns including depression, anxiety and substance abuse. I also help people who have experienced past trauma or emotional abuse. My counseling style is positive and curious. I believe in treating everyone with sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic therapy and Eye Movement Desen...

This is Geoffrey Faustman's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I offer a direct, active, goal-oriented approach in helping you find relief from the anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. By taking a look at 1) What are you trying to achieve? 2) What are you trying to preserve? 3) What are you trying to avoid? and 4) What are you trying to eliminate? we can highlight the sometimes-complex interaction among your thoughts, decisions, actions and outcomes. Knowing yourself, making use of your personal strengths & your tools at hand while allowing your values guide you, you can propel y...

This is Zebiba Zere's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Finding the ideal therapist will allow you to trust the process of growth and healing. I have supported clients with a broad range of concerns including; anxiety, depression, self-esteem, relationships, family dynamic distresses, poor communication styles, and trauma. My focus is to help you develop a treatment plan that is specific to your experiences and goals. My clinical approach consists of EMDR, CBT, Mindfulness techniques, and client-centered interventions. I believe building strong therapeutic alliances will ensure we develop a safe place to process emoti...

This is Virginia Jones's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LCSW-PIP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 9

Hello! My name is Virginia Jones, I am a licensed mental health counselor in South Dakota. I also have my undergraduate degree in addiction studies. I have been providing high quality services for over 6 years. My passion is helping others to live a life that is fully satisfying. I have worked with clients from 4 to 70 years of age, with a wide range of concerns including anxiety, depression, and addiction issues - to name a few. I have a background in complex trauma therapy, cognitive behavioral therapy, dialectical behavior therapy and have gained a deep...

This is Sean Kasper's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): CSW-PIP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 8

My name is Sean Kasper. I am a licensed clinical social worker. I went into the field of social work out of a desire to help others. I made the decision to pursue my educational goals by earning a Masters of Social Work Degree from the University of South Florida. I have provided direct patient care since 2014. I am a US Army combat veteran and served 9 years on active duty. My experiences have led to having an interest in co-occurring mental health disorders. I provide services to better understand why particular beliefs may be negatively impacting one's emoti...

This is Allie Skjonsberg's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

I am a Licensed Clinical Social Worker who truly believes that a successful therapy outcome starts with a strong rapport between client and therapist. I will utilize one of several therapeutic modalities dependent on what the client's concerns are and what direction they’re hoping to go in therapy. Some of these modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I am known for being a good listener,...

This is Jill Kuca's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): MA,MACL,Lpc
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 5

Hello. I am a licensed professional counselor but not limited as such. I have earned other professional designations that help inform my integrative approach to counseling and consulting with my clients. Click my photo to see my bio. I am open to walking with all people irregardless of their religion, sexual preference, race, where. you have been or where you wish to go. I believe all are worthy of support, grace, respect, and loving regard. I have been helping clients transform, explore, rebuild, repair, and grow for over 15 years. Before that I was working ...

This is David  Johnson 's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Coaching
Years of Experience: 30

I am licensed in South Dakota and Minnesota with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christina Winters's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 13

I am a Licensed Mental Health Practitioner with 13 years of professional experience. I have experience in helping clients with stress, anxiety, trauma, abuse, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Chad Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Self esteem
Years of Experience: 4

I am licensed in South Dakota with 4+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jonathan Feiock's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Relationship issues
Years of Experience: 20

Are you feeling stuck in a rut and struggling to figure out how to get out? I've been working in the mental health field for 20+ years and while I don't have all the answers, I'm ready to help guide you to a fuller version of yourself.

This is Morgan Engelbrecht's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 4

I am a Licensed Certified Social Worker in South Dakota with 4 years of professional work experience. I have mainly worked in a clinical hospital setting as well as an adoption agency. I have experience in helping clients with stress and anxiety, depression, relationship issues, and family conflicts. I also have experience working with pregnancy, infant loss, and postpartum depression. I want you to feel comfortable asking questions and sharing your thoughts and feelings without fear that you will be judged or thought less of. I will walk with you on your journey ...

This is Anna Leisa Sauser's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 9

I am licensed in South Dakota with 9 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Allison Steinwand's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 5

I am licensed in South Dakota and have worked in the counseling field for 5 years. I have experience in helping clients with anxiety, trauma, relationship and family challenges & coping with life transitions. My approach to being a therapist is to be there for a client, much like I would be there for a friend. I enjoy offering support, empathy and a neutral, unbiased perspective. When appropriate, I like to be a mirror to help a client to gain a different perspective or see a situation in a different way.

This is Holly Kennedy's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in South Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Johnny Ray's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Coaching
Years of Experience: 16

I am licensed in South Dakota with 16 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Antoinette Gooden's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Type Of Therapy License(s): LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
Therapy Specialties: Depression, Coping with life changes
Years of Experience: 20

Hello, Welcome to the Better Help Community. My name is Antoinette and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Virginia, and Texas. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (...

This is Pamala Topp's avatar and link to their profile
One Of Many Online Therapists Serving - White, South Dakota (White, SD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 9

I am a Licensed Professional Counselor in the State of South Dakota and Michigan, and have been practicing since 2014. I am a well-rounded individual that works from both domains (right/left brain) personally and professionally. I tend to identify as an Extrovert, although there are times I prefer being an Introvert. I have discovered on my own journey, that I am a combination of influences of both biological parents, yet have broken free from unhealthy, maladaptive family behaviors. I am intelligent, artistic and love the work that I do - which is helping oth...

Having A Hard Time Selecting A Mental Health Professional In White?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the White area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in White and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of White or elsewhere in Brookings or the state of South Dakota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified White therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in White due to a higher cost of living.

Some therapists in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of White and elsewhere throughout the state of South Dakota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around White to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In White, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in White, SD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 57276 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in White:

57276

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.