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Jessica Shaffer

Offering therapy in SD
License: CSW-PIP,QMHP
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
12 years of experience

I'm glad you're here on my page. Help is a hard thing to ask for and you're already showing great strength by reaching out! Even if you don't get your help from me, you're in the right place! Clinically and personally, I bring a broad range of experience. I believe that the connection between the therapist and the client is the number one tool in counseling, and I am skillful at building trusting relationships. I have been working in the mental health field since 2003 and have been practicing therapy since 2011 . Currently, I am working with youth ages 5-18, and occasionally some adults, providing individual and group therapy. The youth and adults that I'm working with have experienced various types of trauma. My treatment will consist of finding out what will work best for you. That might look like providing solution focused therapy, crisis intervention, Cognitive Behavioral Therapy, or even mindfulness techniques. I have also worked with clients experiencing depression, PTSD, anxiety, and relationship issues. Previously, I worked in a locked correctional facility in Colorado where I specialized in crisis therapy with the clients that were acutely suicidal, as well as the diagnosis and treatment of severe and persistent mental illness. I received my Bachelor's of Science in Psychology in 2003, from Black Hills State University in Spearfish, SD (My favorite city in SD!) and graduated with my Master of Social Work in 2010, from Newman University in Colorado Springs, CO (My favorite city in CO!). I am licensed in the State of South Dakota as a Certified Social Worker in Private Independent Practice (CSW-PIP). In my free time, I enjoy traveling, spending time with family and enjoying the outdoors. I love what I do and am excited to join the movement of online counseling!

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Beth Trennepohl

Offering therapy in SD
License: MS,LMHP,LPC
Relationship issuesSelf esteemCoping with life changesCompassion fatigueADHD
8 years of experience

I have been counseling in private practice in Nebraska since receiving my Professional Counseling degree from Grand Canyon University in early 2015. A few years ago, we moved to South Dakota where I am also licensed and working as a full time therapist. I am a spiritually mature Christian and I have been able to assist hundreds of clients of all beliefs and walks of faith in my counseling career. I simply meet my clients where they are and together we focus on where they want to be. Where it is you'd like to be? My clients love their work with me and I know this because they refer me to their family and friends! I am a positive, solution-oriented, compassionate counselor with a short-term, no-excuses, future-focused, empowering approach. Clients often feel immediate relief and find hope in dire circumstances after just one session, and then we just get together to reinforce the principles, learn new skills and practice their application. I focus on helping you regain control of their own emotional state so you can weather any present or future storm, even if that storm seems to come from the past. I'm in my fifties now and have been married nearly 40 years (some of them happy). I have two grown sons, and three grandchildren. I believe my deep faith and midwest roots help me to connect in a more compassionate way with my clients. I am skilled at finding the best parts of clients and letting them shine. I love lifting lids, unlocking new perspectives, and releasing hope. I like to teach principles and skills clients can use both in their current situations and over the course of their lifetime. I want nothing more than to equip my clients for everyday life and future challenges -- I want the benefits of therapy to extend way beyond our counseling relationship. If you are ready to figure out what is tripping you up, holding you back, and keeping you from the love, joy, and peace you desire, let's talk today. Maybe you've hit rock bottom. Maybe you're just trying to avoid hitting it. Let's talk about what you want to be different. I can help -- let's talk today. There's always a way; let's find it!

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Erin Meyer

Offering therapy in SD
License: LPC-MH,LAC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
14 years of experience

My focus is to provide mental health and chemical dependency counseling services to individuals, couples and families with a variety of issues using a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am a Licensed Professional Mental Health Counselor and a Licensed Addictions Counselor. My experience includes providing mental health and chemical dependency counseling services to individuals, couples, and families in outpatient clinics, school districts, colleges, residential, hospital, crisis center & home-based settings. I am a member of the South Dakota Counseling Association, a branch of the American Counseling Association, and have served on the board in various capacities as the past Ethics Coordinator of SDCA, past president of the Sioux Chapter of SDCA, Past-President of SDCA, and President of South Dakota Association of Counselor Educators and Supervisors. Issues include but are not limited to depression, chemical dependency, anxiety, crisis, adjustment disorders, Peri-natal mood disorders, OCD, mood disorders, women’s issues, abuse, codependency, self-esteem, trauma, self injury, personality disorders, LGBTQ issues including transgender and gender identity, and stress management; Chemical Dependency Assessments; Couples Counseling; Family Counseling; Parenting Issues, CBT and DBT, EMDR, and many more. As a professional counselor I strive to help people to the best of my ability to help solve their problems and create change. I pride myself on core values and adhere to the ethics of the field. My work is based on the belief that my clients' individual needs are of the utmost importance. I am entirely committed to providing the best care possible. I would welcome the opportunity to earn your trust.

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Staci Jonson

Offering therapy in SD
License: CSW-PIP
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
13 years of experience

I have spent the last fifteen years working with individuals, families, and couples in a variety of settings. My primary focus has been working with individuals to understand and cope with childhood trauma, PTSD symptoms, managing and coping with chronic illness, and working through the grief process in organic ways to allow oneself to move forward in healthy ways. I am solution and client focused. I strive to meet each individual where they are and assist them in navigating their life in the way that works best for them.

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Alyssa “Petersen” Domel

Offering therapy in SD
License: MA, LPC-MH, LAC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
6 years of experience

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” (Joshua J. Marine) Everybody struggles with the challenges of life and everyone deserves a full and fruitful life. I am committed to facing these challenges with you and walking along side you to create the life that you deserve. I am trained in working with adolescents, adults, and families who struggle with substance abuse and dependence, depression, anxiety, postpartum anxiety and depression and personality disorders. I am also certified to work with those individuals who follow the Medicine Wheel traditions. Together we can meet and overcome the challenges that are preventing you from being the best you! Please email or call to schedule your first step on your new journey!

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Christy Alten-Osmera

Offering therapy in SD
License: LAC,LPCMH,LMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
29 years of experience

I'm so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I am a Licensed Addictions counselor in South Dakota, and a Licensed Professional Mental Health Counselor in South Dakota and a Licensed Mental Health Counselor in Iowa. I have been practicing for over 28 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone! I am a Chrisitan counselor with a passion for hope and healing through the love of God and evidenced based strategies. I am experienced in 12 Step therapies, DBT and CBT, Gottman couples work, and Polyvagal approaches. I approach counseling from an existential and spiritual perspective. We will work together to create a plan to best meet your needs and walk through the healing journey together. You are not alone! I also have a passion for helping to develop new clinicians and to support clinicians long in the field. I have over 19 years of experience providing clinical supervision and professional development. Helpers need helpers too! So don't be afraid to admit you are struggling and ask for help! You can do this! As for scheduling, I do not put all my open slots through self-scheduling. I am able to accommodate more than is posted. I have limited availability on nights and weekends, but am not opposed to making something work for you when you are willing to fully engage in the therapy process. Together we can do what we could not do alone. Thanks for reaching out!!

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James Cady

Offering therapy in SD
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
17 years of experience

I was born and raised in Sioux City, Iowa. I received my Bachelor’s Degree in psychology from Morningside College in Sioux City . I earned a Master’s Degree in Counseling from the University of North Dakota in Grand Forks, North Dakota . In the spring of 2013, I was awarded a Specialist’s Degree in Counselor Education and Supervision from the University of South Dakota in Vermillion, South Dakota. For six years, I worked as a counselor with a local community mental health center. In June of 2013, I established a private practice . In my years as a counselor, I have worked with a variety of populations experiencing a wide range of emotional challenges. This work has included working with families, couples, and children.

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Karla Schupp

Offering therapy in SD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Michigan and South Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their OWN voice to promote healing and wellness. I am a trained trauma therapist in EMDR. I have experience and knowledge in working with complex and repeated trauma as well as collective, and generational trauma as it impacts the individual. In my practice, I use a balanced approach of empirically validated treatment. The first step to reaching out can be scary, but if you are ready to work towards positive change, Together, we will identify issues and develop a plan to get you on the road to increased life satisfaction

This is Rachael Majeres's avatar and link to their profile

Rachael Majeres

Offering therapy in SD
Stress, AnxietyAddictionsSelf esteemDepression
6 years of experience

I am licensed in South Dakota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cynthia Tobin's avatar and link to their profile

Cynthia Tobin

Offering therapy in SD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
3 years of experience

I am licensed in South Dakota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Worthing

Finding the best therapist close by in Worthing can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Worthing. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Worthing, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Worthing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Worthing area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Worthing, elsewhere in Lincoln, or in the greater state of South Dakota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Worthing area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Worthing therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Worthing due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Worthing may not take health insurance, some in the state of South Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Dakota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Worthing, South Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Worthing above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Worthing helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Worthing therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Worthing therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Worthing therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 57077 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Worthing counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Worthing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Worthing, South Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Worthing has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Worthing.

Below are some of the zip codes served by BetterHelp therapists in Worthing:

57077

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