Hi, I’m a licensed therapist in Texas, and I help people work through the emotional ups and downs that life throws their way. My style is warm, honest, and real—I want you to feel safe being completely yourself in our sessions. I work with anxiety, depression, relationship struggles, and life transitions, and I believe therapy should feel like a genuine conversation, not an interrogation. I’m especially passionate about helping people build self-love, communicate more clearly, and feel more grounded in who they are. Whether you’re feeling stuck, stressed, or uncertain about what’s next, we’ll figure it out together. I offer sessions in English and Spanish to connect with clients from all backgrounds, and my goal is simple: to help you feel seen, supported, and capable of real change.

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

I am Erika Judkins, a LPC-Supervisor in Texas with 13 years experience as a therapist after receiving my Master of Science in Counseling from Texas A&M University-Commerce. My areas of expertise are working with individuals who struggle with anxiety, depression, addiction, codependency, life transitions, PTSD, ADHD, OCD, trauma, abuse, toxic relationships and loss. I use a strengths based, collaborative approach that is based in Cognitive Behavioral Therapy. Although life can be difficult, I believe that everyone has innate strengths that can be built upon and utilized to help through the things that we face in life. I can teach skills and provide tools to help you become the best version of you.

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse. My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs. I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you in the near future!

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am Diane Thomas, MS, LPC. I have spent more than three decades caring for others within the healthcare system, with nearly 10 years focused exclusively on supporting individuals in an outpatient mental health setting. My career is defined by a deep-seated belief in the power of consistent, empathetic care. By combining 30 years of medical context with a specialized focus on mental wellness, I provide a stable, experienced hand for patients navigating their mental health journey toward healing. I believe therapy should be a collaborative, safe space where you can finally unpack life's heaviest challenges. With a background in trauma-informed care, I specialize in helping adults move beyond just 'getting by' to truly thriving. By blending mindfulness with CBT, we’ll work together to foster lasting change. My goal is for you to leave every session feeling truly heard, deeply supported, and empowered to take on what's next. In our first session, we will focus on building rapport and understanding your unique history. I provide a warm, non-judgmental space where you can share your goals and concerns at your own pace. Together, we’ll outline a personalized roadmap for your growth and ensure you feel safe and heard from day one.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

I am licensed in Texas with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I grew up in an Asian cultural context, and I earned my education and professional credentials in the U.S. I not only obtained my master's degree in the U.S. but also completed my doctoral coursework there. I was awarded the 2023 American Counseling Association Best Practices in Research: Practicing Counselor. I also hold a Nutrition and Wellness Certificate conferred by Harvard Medical School. I practice with a Lifestyle medicine approach, considering the impacts of cultural, economic, spiritual, and individual differences on your mental health and relationships. I specialize in mental health issues within cultural sensitivity. Kindly let me know if I can be of help. I am looking forward to working with you.

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I specialize in supporting adults navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, self-esteem, perfectionism, and social connection. I'm passionate about helping individuals develop stronger communication skills, explore personal identity, and cultivate self-compassion. My therapeutic approach centers on understanding each person's unique journey and the history that kick-started the engine. I work collaboratively with clients to unpack experiences related to family dynamics, life purpose, and personal growth. Whether you're struggling with social anxiety, feeling isolated, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. Drawing from eclectic and evidence-based practices, I help clients develop practical strategies for managing stress, building resilience, and creating meaningful life changes. My goal is to support you in developing greater self-awareness, emotional regulation, and a more compassionate relationship with yourself.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, social fears, and interpersonal dynamics. I am deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique journey, with particular expertise in addressing self-esteem concerns, family conflicts, and attachment-related struggles. I believe in empowering clients to cultivate self-love, improve communication skills, and work through feelings of guilt and shame. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their individual strengths and experiences. Whether you're dealing with stress, parenting challenges, or seeking to enhance your emotional resilience, I'm dedicated to walking alongside you with genuine care and professional support.

It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing. I believe in meeting people where they are at, working from a strengths-based approach, and developing treatment plans that are collaborative and attainable. Whether you have chronic mental health issues, past traumatic experiences that you are grappling with, or facing major life transitions, I believe that all people have the capacity to change and find coping strategies that enhance their overall well-being. I have over 15 years of experience working with children and families touched by various traumatic experiences. I am passionate about helping adolescents who struggle managing big feelings or need extra help to figure out where they belong. I have experience working with parents overcoming challenging behaviors in the home. From experience, I know taking the first steps in asking for help can be scary and intimidating. I believe that we are all in this together and my goal as a mental health practitioner is to help empower my clients to take real steps forward in creating a life of contentment and peace. I look forward to helping!

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from trauma, manage anxiety and depression, and develop healthier relationship patterns. My therapeutic work focuses on empowering clients to cultivate self-love, improve communication skills, and work through challenging experiences like divorce, attachment issues, and codependency. I draw from evidence-based practices to help clients process guilt, shame, and emotional wounds, supporting their journey toward personal growth and emotional resilience. With a trauma-informed and client-centered approach, I strive to meet each person exactly where they are, honoring their unique experiences and strengths. My goal is to provide a supportive, non-judgmental environment where individuals can explore their challenges and discover pathways to healing and self-understanding.