The town of San Benito, Texas is also known as Resaca City because the Resaca de los Fresnos goes right down the middle of it. This is a canal that many people enjoy for fishing, boating, and even hiking. In San Benito, you can also find many licensed therapists who will tell you that fishing and other outdoor sports are great for your mind and body. 

This is not to say that if you have a mental illness that going fishing or boating will cure you. But, physical activity of any kind increases the endorphins in your body, which is what improves your mood. If you have depression or any other mental illness, talk to one of the therapists in San Benito to get treatment.

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Psychologist Michelle Robbins providing different types of therapy in San Benito

Michelle Robbins

Clinician
License Type(s): TX LPC 66406
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
24 years offering treatment

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

Psychologist Vicki Berk providing different types of therapy in San Benito

Vicki Berk

Clinician
License Type(s): TX LPC 17824
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
24 years offering treatment

Hi, my name is Vicki Berk, I am a Licensed Professional Counselor and a Licensed School Specialist in Psychology with 22 years of counseling experience in Houston, TX area. My specializations include depression and anxiety, life’s transitions, grief and loss, work and career issues, addictions, parenting and family issues, and conflict resolution In regard to my clients, I want to meet them wherever they are in life and to utilize the various modalities of counseling that would be useful for them such as rational emotive therapy, cognitive behavioral, solution focused. I have counseled adults, children and teens in private settings, outpatient clinics, and hospitals. In addition, I have also worked on a Psychiatric Crisis Team where I would go to emergency rooms in hospitals to assess a psychiatric patient and determine their best placement. I believe that through my many years as an L.P.C. I have accumulated a wealth of knowledge in understanding the difficult situations my clients have experienced. I am a caring, friendly, open counselor that will never judge you, but will be a team player with you, helping you find your way to the best outcome/goal for your life. I believe through mutual trust, respect, honesty, and good communication, we can work toward a positive destination!

Psychologist Dr. Nichole Nava providing different types of therapy in San Benito

Dr. Nichole Nava

Clinician
License Type(s): TX LPC 76874
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

Hello there, my name is Dr. Nichole Guadiano Nava. I am a Psychologist and Licensed Professional Counselor in Texas. I have my Doctor of Philosophy in General Psychology. I have two certifications, one in Violence Prevention and Intervention and the other in Criminal Justice. I have over 20 years experience in social services and education working with both children and families. I spent 8 years as a supervisor for Child Protective Services specializing in child abuse, neglect, and sexual abuse. I worked in education as an elementary teacher and school counselor for 11 years. I spent several years in private practice specializing in marital conflict, depression, anxiety, substance abuse, panic disorder, grief, and addiction. In today's society we are experiencing so much change, chaos, crises, and illnesses. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in communication with others. My passion is to help provide you with guidance, encouragement, and the tools for empowerment to find your own sense of normalcy and lead you down the road of growth and change.

Psychologist Ann Keith providing different types of therapy in San Benito

Ann Keith

Clinician
License Type(s): TX LCSW 57012, NM LCSW SWB-2023-0967
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
14 years offering treatment

As a licensed therapist in Texas and New Mexico, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in depression, anxiety, relationship dynamics, and grief counseling. I offer a supportive, non-judgmental approach that honors each person's unique journey. My therapeutic work focuses on addressing critical areas like self-love, communication challenges, social anxiety, life transitions, and interpersonal relationships. I'm particularly committed to supporting women, older adults, and individuals experiencing significant life changes. My approach is collaborative and holistic, designed to help you develop meaningful coping strategies, rebuild emotional resilience, and rediscover personal strength. Whether you're struggling with isolation, family dynamics, or seeking greater purpose, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Patti Mallow providing different types of therapy in San Benito

Patti Mallow

Clinician
License Type(s): NM LPCC CTB-2022-0946, TX LPC 75846
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years offering treatment

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 11 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

Psychologist Cynthia Himstedt providing different types of therapy in San Benito

Cynthia Himstedt

Clinician
License Type(s): TX LPC 60846
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
30 years offering treatment

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sandra Crisp providing different types of therapy in San Benito

Sandra Crisp

Clinician
License Type(s): TX LPC 87427
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
13 years offering treatment

I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.

Psychologist Kathryn Miller providing different types of therapy in San Benito

Kathryn Miller

Clinician
License Type(s): TX LPC 77069
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas. In addition to working here on better help I also have a private practice where I focus with children and adults with neurodivergence, physical disabilities and cognitive disabilities. I also work at a refugee agency doing play and activity therapy with refugee children. I also work with adults seeking clarity in purpose, defining and redefining their Christian faith and I have also worked overseas in Israel. The client is also a certified trainer in First Aid Arts. I look forward to meeting with you!

Psychologist Medina Thomas providing different types of therapy in San Benito

Medina Thomas

Clinician
License Type(s): TX LPC 94719
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years offering treatment

Hello! I am Diane Thomas, MS, LPC. I have spent more than three decades caring for others within the healthcare system, with nearly 10 years focused exclusively on supporting individuals in an outpatient mental health setting. My career is defined by a deep-seated belief in the power of consistent, empathetic care. By combining 30 years of medical context with a specialized focus on mental wellness, I provide a stable, experienced hand for patients navigating their mental health journey toward healing. I believe therapy should be a collaborative, safe space where you can finally unpack life's heaviest challenges. With a background in trauma-informed care, I specialize in helping adults move beyond just 'getting by' to truly thriving. By blending mindfulness with CBT, we’ll work together to foster lasting change. My goal is for you to leave every session feeling truly heard, deeply supported, and empowered to take on what's next. In our first session, we will focus on building rapport and understanding your unique history. I provide a warm, non-judgmental space where you can share your goals and concerns at your own pace. Together, we’ll outline a personalized roadmap for your growth and ensure you feel safe and heard from day one.

Psychologist Billy Jennings providing different types of therapy in San Benito

Billy Jennings

Clinician
License Type(s): TX LCSW 02760
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in Texas with 40 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kristen Boisrond providing different types of therapy in San Benito

Kristen Boisrond

Clinician
License Type(s): TX LCSW 51033, LA LCSW 19187
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years offering treatment

I am licensed in in the state of Texas and Louisiana with years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dari Cosey providing different types of therapy in San Benito

Dari Cosey

Clinician
License Type(s): TX LPC 74024
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years offering treatment

Hello! I’m grateful to currently work as a therapist for the past 9 years. I enjoy working with adults and families in various capacities. Some are in the areas of healing from grief related depression, anxiety, boundaries, mood management, marginalized communities, and family conflict. I especially love to help adults journey towards healing past traumas via eye movement desensitization/reprocessing therapy(EMDR), mindfulness based stress reduction(MBSR), and taking an internal family systems or parts work approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alesia Jones providing different types of therapy in San Benito

Alesia Jones

Clinician
License Type(s): TX LPC 76207
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years offering treatment

I am licensed in Texas with 11 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kimberly Sauls providing different types of therapy in San Benito

Kimberly Sauls

Clinician
License Type(s): TX LCSW 53661
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years offering treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a Therapist Near You in San Benito , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in San Benito.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in San Benito can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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