If you're interested in connecting with a therapist, Boston, MA has different options available. 

A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space. 

If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.

 

This is Amy Johnson's avatar and link to their profile

Amy Johnson

Offering therapy in MA
License: MSW,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am a Licensed Independent Clinical Social Worker in Massachusetts with 20 years of experience working with adolescents and their families. I have had the privilege of helping teens and their families deal with very complex, challenging issues in a variety of settings. Many of my clients have struggled with depression, anxiety, peer and relationship issues, trauma , dissociation, and abuse. These significant challenges often contribute to behavior including addiction, self harm, and suicidality which have impacted my client's lives profoundly. I am compassionate and committed to helping improve the lives of those seeking my help. I believe the therapeutic relationship is essential to helping clients engage vulnerability and take on their personal challenges. I do not rely on a particular framework for understanding where someone is coming from but instead. pull from a variety of clinical theories to determine the best way to help. I believe in the individual narrative, perspective, and experience and will always start where the client is, when they seek help. The treatment I provide respects the unique and specific needs of each individual and I don't believe in a "one size fits all" model. I listen intently and challenge clients to work with me to better understand and look at what gets in their way and to ultimately make the shifts necessary to improve their lives. Deciding to get help is an indicator of your strength and courage. If you think I might be a good fit to help you make changes in your life I am ready to support you!

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Bill (William) Brown

Offering therapy in MA
License: LICSW
Stress, AnxietyLGBTGriefDepression
24 years of experience

I have been working as a therapist for over 24 years. My approach to therapy relies on an authentic, caring relationship...within that context, our goal will be to help you to better understand the issues you are struggling with and to make positive changes in your life. As we embark on the therapeutic journey together, we will both learn from each other and grow in new and exciting ways. Not always an easy process, but one which holds the promise of greater life satisfaction.

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This is Jessica Gerson's avatar and link to their profile

Jessica Gerson

Offering therapy in MA
License: LCSW,LICSW
Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
12 years of experience

Reaching out for support is an act of courage, and I honor you for taking the first step toward lasting change! You're here because you're going through something, and whatever that is, I'm here to help. I am a Licensed Clinical Social Worker licensed in Louisiana and Massachusetts (in MA my license is "LICSW") with ten years of experience working as a psychotherapist for children, adolescents, and adults. I have helped clients and families through issues including anxiety and depression, parenting challenging children, career difficulties, issues related to sexuality and gender identity, ADHD, life stress, work-life balance, relationship issues, and more. As someone who has struggled with both anxiety and depression at various points in my life, I come at the therapeutic process with both personal and professional knowledge, and always keep in mind those things that were most helpful to me when I was the one seeking a therapist. My style as a therapist reflects my belief that the relationship you and I forge is the foundation from which change becomes possible. Working through the things which hold us back can mean facing difficult feelings and memories, and it's important to have the right partner on that journey. I aim to be a supportive and encouraging partner in change, as well as getting to know you well so that I can provide interventions that make sense for you rather than a one size fits all approach. I believe in helping you build a toolbox of concrete tools and skills that you can draw from moving forward—in helping you equip yourself to meet not only the challenges you’re facing now, but also leaving you better prepared to manage future challenges as they come. I'm here to support you as we explore ways to help you meet your goals and live your best life!

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This is Melissa Hudson's avatar and link to their profile

Melissa Hudson

Offering therapy in MA
Stress, AnxietyDepressionCoping with life changes
13 years of experience

I am licensed in Massachusetts with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, a strong understanding of medical diagnoses & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Cora Butler-Jones

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

I am licensed in Massachusetts with over 20 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and domestic violence, & anger management. I believe that you are the expert, and it is your story. You have many strengths that will assist you in overcoming the issues that challenge you, and the problems you need support resolving. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Miriam Shabazz's avatar and link to their profile

Miriam Shabazz

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Lia Beltrame's avatar and link to their profile

Lia Beltrame

Offering therapy in MA
Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
12 years of experience

Hello, I'm Lia. I'm a psychotherapist with over 12 years of experience. I'm passionate about helping individuals understand how their thoughts, emotions, and behaviors affect their lives, work, and relationships. By building self-awareness in a supportive setting, people can gain clarity on their goals, move past harmful patterns, and open themselves up to new opportunities. My ideal client is someone who is interested in personal growth and in effectively integrating new strategies and insights into their life. I also support clients looking to balance their work and personal life, and those seeking to manage stress, anxiety, and life changes. With my extensive experience in cross-cultural work, I am ready to assist people from various cultural backgrounds. I invite you to connect and begin this journey with me.

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This is Susanne Short's avatar and link to their profile

Susanne Short

Offering therapy in MA
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
15 years of experience

I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at times, but it can also be filled with humor, connection, and fun!

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This is Linda Hanley-Thomas's avatar and link to their profile

Linda Hanley-Thomas

Offering therapy in MA
License: LISW-CP,LICSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
20 years of experience

Hello! My name is Linda. I use she/her pronouns. I’ve been a mental health provider since 2004. Prior to that I worked as a maternity care coordinator at our local health department in Asheville, NC. I went back to school at midlife after witnessing the value of a strong community emotional wellness system in addition to services for one’s physical health. Following graduate school, I began working with children, adolescents, families, and adults in southwestern New Hampshire. For five years I traveled throughout three states providing home and community-based services to deployment cycle service members and their families. Prior to going full time with BetterHelp, I worked as a high school based mental health provider while we all transitioned through this current pandemic. As a licensed clinical social worker, my approach is client centered, focusing on one’s strengths and natural environments. Along the way I have learned strategies that are time-proven for positive results such as Cognitive Behavioral Therapy, Family Centered Treatment, Alternatives for Families - CBT, Trauma-Focused CBT, Child Parent Psychotherapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing Therapy. More recently, I’ve been studying the practice of Mindfulness, which allows us to slow down and enjoy our human experience without judgment, building on our kindness towards self and the world around us. We heal through our relationship with others. It is a part of being human. I look forward to meeting you and learning about the people and things that are most important to you. It is a joy for me to spend time with all kinds of people. In partnership, we will develop goals for you to build upon towards achieving your bigger dreams.

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This is Maria Frassinelli Sierra's avatar and link to their profile

Maria Frassinelli Sierra

Offering therapy in MA
GriefSelf esteemCoping with life changesCoachingCompassion fatigue
25 years of experience

Hi! I am a licensed clinical social worker in Connecticut with over 20 years of professional social work experience, specializing in medical social work. I have a particular specialty in assisting individuals and families cope with a cancer diagnosis and other health challenges. I also have a unique interest in and experience helping folks manage end of life issues and cope with grief and loss. Other areas include coping with life changes and transitions, assisting with executive and professional coaching and LGBTQ+ related work. No one is immune to life’s challenges and sometimes we just need some help navigating those things that we get thrust into. I believe that you are the expert of your story and that you have unique strengths that will guide you through whatever life throws at you. Taking the first step to seek help along the way takes courage and you are doing that now! I am here to partner with you in that process, to help you find ways to lighten your burden, and support you as you navigate this journey. You've got this.

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How to find counseling in Boston

Finding the best therapist close by in Boston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Boston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Boston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Boston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Boston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boston, elsewhere in Suffolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Boston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Boston may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Boston, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Boston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Boston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Boston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Boston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Boston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02152 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Boston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Boston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Boston, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Boston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Boston.

Below are some of the zip codes served by BetterHelp therapists in Boston:

02108, 02109, 02110, 02111, 02112, 02113, 02114, 02115, 02116, 02117, 02118, 02119, 02120, 02121, 02122, 02123, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02133, 02134, 02135, 02136, 02137, 02152, 02163, 02196, 02199, 02201, 02203, 02204, 02205, 02206, 02210, 02211, 02212, 02215, 02217, 02222, 02241, 02266, 02283, 02284, 02293, 02297, 02298, 02467

Popular cities near Boston, MA

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