With such a robust population, finding a therapist in Phoenix, AZ may seem simple enough, but mental health services aren’t always as simple as they seem. Finding the right therapist may take reaching outside of your geographical area. When it comes to therapy for any challenge from mood disorders and anxiety disorders to addictive behaviors or traumatic experiences like domestic violence, therapeutic alliance is key.

In any therapeutic approach, therapy is far more likely to be successful if there is a strong level of trust between therapist and client. Motivational interviewing and evidence-based interventions can only go so far if you don’t feel like your therapist truly understands you. That’s why an online therapy platform like BetterHelp can help. With over 30,000 licensed mental health professionals, BetterHelp has a wide variety of therapists to match your needs, and allows you to switch therapists at no extra cost until you find the one that you work best with.

Therapy cost can also be a challenge for some. BetterHelp is not covered by insurance, but the cost of online therapy can be significantly lower than that of many individual practices. When in Phoenix, find therapists easily by filling out a simple online questionnaire to be matched with a therapist that meets your needs. Most people are matched within 48 hours, and if you need to switch therapists for any reason you can do so for no extra cost until you find your perfect therapist. 

Whether you’re looking for treatment of a specific mental health condition, interested in self-improvement, or seeking guidance for achieving life goals, therapy can help get you where you want to go. And online therapy can help you to fit your sessions around your busy schedule and allow you to work with your therapist from the convenience and comfort of your own home.

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Lauren Fawley

Offering therapy in AZ
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My name is Lauren Fawley, and I am a Licensed Professional Counselor with a Masters degree in community counseling. I have been a counselor with Betterhelp for over four years. Prior to becoming an online counselor, I worked as an outpatient therapist for five years in the diverse city of Phoenix, AZ. I'm happy that while I no longer live in a major city, online counseling provides me the opportunity to continue to work with people from all backgrounds. My experience comes from working with adults with general mental health, addiction, family concerns, and other relationship problems. I've had the experience to work with people in the short-term, for instance to support them through a major life event or difficult relationship situation. I've also worked with people in the long-term to help manage and recover from depression, anxiety, addiction, grief, and trauma and abuse. I strongly believe in every person's potential to grow and change for the better, whatever that may look like for you! Our therapy will be directed by you, meaning we will work together on your unique and specific needs. I am trained in motivational interviewing, cognitive-behavioral therapies, acceptance and commitment therapy, and dialectical behavioral therapy. If you have never heard of any of that, please know that all you need to know when entering into therapy is that you will be treated with respect and that what you say will be kept in confidence. I am really grateful that I get to listen to people's stories for a living; above all, I will work to understand and empower you! I sincerely hope to hear from you.

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Deborah Valerio

Offering therapy in AZ
License: MC,LPC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
11 years of experience

Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including children, adolescents, adults, couples, military families, and K-12 students. I graduated with a Bachelor’s degree in Psychology from Northern Arizona University in 1994 and received my Master's in Counseling from the University of Phoenix in 1998. I have over ten years of experience as a clinician working in a variety of community mental health settings and academia. I taught elementary school for 12 years and maintain my teaching certificate in early childhood education (Birth – Age 8/Grade 3). Currently, I work as a K-12 School Counselor in a public school. My therapeutic approach is solution-focused and strength-based. I utilize evidence-based therapy techniques, such as mindfulness-based interventions and CBT, to address symptoms of PTSD, depression, anxiety, low self-esteem, relational problems, and/or other life stressors. My role as a therapist is to support you and to challenge you on your path to self-improvement and self-empowerment. Through a collaborative process, we can explore and address the underlying causes of problematic behaviors, beliefs, and feelings. Together, we can begin the process of healing.

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Katherine Pentz

Offering therapy in AZ
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years of experience

Hi, Thank you for exploring me as an option for improved wellness. I have been living and providing treatment to individuals in rural Arizona for over 15 years and have worked several years abroad in the Philippines. I choose to engage people in mental health and substance abuse services because I see myself as a support to the them. I get to work where my clients is at - see their strengths and skills they have and assist to work through or strengthen them to be their best self. Thus far, I have had wonderful career experiences as a mental health provider and substance abuse treatment provider. I have had the opportunity to work in a wide range of socio-cultural settings: community mental health, federal agencies, tribal communities, international agencies. I enjoy the following treatment modalities: solution focused, motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy and mindfulness. I have had the incredible opportunity to work with individuals, couples and families. I I have worked with range of concerns including depression, anxiety, relationship issues, parenting problems, education/career challenges/life transitions, grief and loss. Being part of my clients journey is a role I feel passionate about. I feel honored in this role to assist clients working through challenges, meeting their goals and celebrating their successes. I look forward to meeting with you!

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Sandra Crowe

Offering therapy in AZ
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
24 years of experience

I am licensed in Arizona with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rima Mickus

Offering therapy in AZ
License: MS,LCPC
Stress, AnxietyRelationship issuesSleeping disordersCoping with life changes
17 years of experience

Welcome, I'm Rima Mickus, a fully licensed clinical counselor in Illinois and Arizona and am limited to working with only Illinois and Arizona residents at this time. I enjoy working with men and women who are struggling with relationship issues, anxiety, and insomnia. I have 17 years of experience as a counselor, and have been in private practice since 2013. I have post graduate training in couples counseling, relationship coaching, domestic violence, and non-drug treatment for insomnia (using CBT-I). I have a Master's degree in Clinical Psychology from Benedictine University in Illinois. I work with adults in my private practice and enjoy helping them navigate through difficult circumstances. Relationship issues are usually a top stressor for many adults, whether it is family, dating, marriage, or work relationship issues. A bulk of my practice is helping adults with their relationships. We explore communication styles, personality differences, childhood influences, and other factors that impact the quality of our relationships. I help clients learn what a healthy relationship looks like and what constitutes abusive and disrespectful behavior. I can provide links to online assessments that can help identify strengths and areas of growth for both singles and couples. Another area that I enjoy helping clients with is health , fitness, and weight management. I have a certification in Wellness coaching and have helped many clients improve their mood and health using some simple interventions. Finally, an area that I find most important, but often neglected is sleep quality. Sleep is very under- rated but can make an enormous difference in a person's mood and cognitive function. I am trained directly by Dr Gregg Jacobs of the Harvard Medical School in providing CBT-I (Cognitive Behavioral Therapy for Insomnia). This is a 5-6 week structured program that requires the participant to keep a detailed weekly sleep log. It has been very helpful in helping men and women get more hours of quality sleep at night. There is also a way to wean off of sleep medications, but this will require medical supervision with a doctor. If weaning from medications is involved, the program typically takes longer, depending on how long the medication has been used. Please note that therapy is a very active process and frequent communication is important for maximum benefit. I will be contacting you through messaging more than once a week, as required by this service. I check messages at least 2 times per day. Your active participation is key to the success of your therapy. The more you participate, the more benefit you will get out of this service. My general hours of service are M-F 9 am-6pm CT. I check messages on weekends and occasionally offer sessions on weekends. Let me know when you are ready to start your therapy. I am looking forward to working with you! Warm regards, Rima

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Barbara Ann Caudill

Offering therapy in AZ
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Grace Chenal

Offering therapy in AZ
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
5 years of experience

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I work with my clients utilizing a trauma informed approach to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James Palazzolo

Offering therapy in AZ
Stress, AnxietyLGBTTrauma and abuseGriefDepression
10 years of experience

Finding the right therapist is not easy and comes down to having meaningful, fun and memorable conversations with a person you can safely share your complicated healing issues with. You need to trust you won’t be judged, can safely share your vulnerable issues and ultimately get help learning new perspectives to look at your most stubborn problems. I’m here to help you with all of that if you think I’m the right therapist for you. It is your motivation and resilience that improves your life – I only want to help you find the best answers for your healing. My style is interactive and tends to be short-term (7-15 sessions usually.)My approach to healing loss/grief and living a happy, purposeful life is grounded by Cognitive Behavioral Therapy which emphasizes changing our thoughts so we can change our behaviors and outcomes. I'm convinced every second of life is work - and with positive, rational perspective we can love every second of that work.Although I can work with most anyone, my 7 years-experience has mostly been with persons struggling through issues related to grieving, intimacy, LGBTQI+, addictions and aging.

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Daniel Robb

Offering therapy in AZ
License: MA, LPC
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
15 years of experience

Since 2005 I have worked with people struggling with addiction, depression, bipolar/mood disorder, stress/anxiety/fear, relationship problems, psychosis/schizophrenia, grief, anger, and communication problems. Let me help you - I have a relaxed but professional approach, and I prefer a solution - focused approach. The goal is to help you figure out how to get where you want to be in the here and now, not ruminate about what happened years ago. I utilize several evidence based approaches and techniques in my practice. If you have questions about specifics, please feel free to contact me to ask. It is essential to keep in mind that counseling is not a magic pill. Counseling is a process that requires participation and work from the patient and counselor alike. Change may not happen overnight, but it shouldn't take years, either. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results, as long as you are committed to the process and the work.

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Jennifer Owens

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in Missouri and Arizona with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I have created a curriculum for parents regarding parenting issues and anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also a Registered Play Therapist with an emphasis on teenagers/adolescents. I utilize 'homework assignments' to continue with the therapeutic process out of session.

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How to find counseling in Phoenix

Finding the best therapist close by in Phoenix can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Phoenix. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Phoenix, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Phoenix or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Phoenix area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Phoenix, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Phoenix area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Phoenix therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Phoenix may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Phoenix, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Phoenix above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Phoenix helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Phoenix therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Phoenix therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Phoenix therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85079 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Phoenix counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Phoenix licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Phoenix, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Phoenix has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Phoenix.

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

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