Life is about sustainability. You want to have the right balance in life if you want to succeed, and the fruits of your labor should keep you afloat. However, a dead-end job or depression can make you unsustainable. You may feel like there is no hope. A counselor based in Santee can help you. 

Santee has a motto, which is “Sustainable Santee.” Life is all about being sustainable, but not everyone knows how to be so. One way you can be sustainable is to speak to a counselor based in Santee. They can help you be as sustainable as possible. 

This is Andreana Battaglia's avatar and link to their profile

Andreana Battaglia

Offering therapy in CA
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

Hello, So happy to see you here! I am a Licensed Marriage and Family Therapist and have been licensed for 4 years. I have been working as an MFT for 10 years. I have experience working with children, youth, and families. I also treat adults and teens with a variety of challenges. Some topics that I treat include depression, anxiety/stress, ADHD, ODD, parenting, couples therapy, etc. My treatment consists of strength-based modalities that will allow the client to use their strengths to accomplish their goals. The main goal for all my clients is to accept where they are in the present and use their strengths to obtain their ideal future. My approaches include CBT, DBT, Solution-focused, and mindfulness. I am so grateful that you are here and are taking initiative with your mental health. My philosophy has been and will always be "client first". Thank you for choosing me as I will ensure that I will do whatever it takes to help improve your mental health and move forward with a thriving life. God bless and I look forward to working with you.

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Susan Cristol

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefDepressionADHD
15 years of experience

When a therapist is welcoming and non-judgmental, it is much easier to seek help. I am passionate about working with clients to find more effective communication strategies. You can make positive changes in your life. There are ways to regulate anger and anxiety and I can help. I can also show you the path toward healing unresolved grief and loss, as well as trauma. These issues can keep you from living your best life without shame and sadness. I have spent most of my working life in a helping profession. I have been providing counseling for 14 years. Before becoming a licensed therapist, I had a career as a special education teacher. That experience informs my work today whether I am working with children, adolescents, couples or adults. I stay current on clinical research and the many writings in the areas of psychology, sociology and marriage and family therapy. My specialized training includes (but not limited to) cognitive behavioral therapy, trauma and abuse, domestic violence and play therapy. I look forward to meeting potential clients and joining them in their path toward becoming their best selves and living their best lives. I have an eclectic toolbox that includes many aspects of different psychological theories and interventions. At the beginning, there is an assessment process taking place for the first few sessions. I determine at that time what drawer in the toolbox would work most effectively. I may have the client complete certain questionnaires as part of the assessment. Throughout therapy, there is a fine tuning of the process. It is important to mention that during the initial phase of therapy, the primary focus is on meeting the client where they are. This is a collaborative relationship that is driven by the direction the client needs to go and my experience and knowledge in helping them get there. I am very curious and observant, as every good therapist should be. Some of the therapies I utilize are Person-Centered, Cognitive Behavioral, Psychodynamic and Narrative. We can certainly go into greater detail about these orientations when we meet.

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Luis Martinez

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

Hello, my name is Luis Martinez and I am a Licensed Marriage and Family Therapist in the state of California. I have been in the Mental Health field for over 5 years and have worked in a variety of settings which has been able to provide me with the experience to better understand my clients. Using a client centered approach together we can decide on an appropriate treatment plan to help you overcome the struggles you are facing and tackle your challenges head-on. My preferred modality is Solution Focused Therapy, which is based on what you are already doing well an to help you realize that your strengths are the answer to your concerns and sometimes you just need help seeing them. Therapy in reality boils down to these few things, you want consistency, structure, and to an extent some predictability in your life. The uncertainty and the day to day stressors have all piled up and you just want to be free of everything getting in your way that's keeping you from your ideal future or perhaps your ideal state of mind. Weird thing is you already have what it takes to achieve your desired outcome, you just need someone to guide that process.

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This is Margaretta Reyolds's avatar and link to their profile

Margaretta Reyolds

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am a marriage and family therapist. I work with children, families, couples and adults for more than 25 years. I am friendly, warm and down-to- earth. I am skilled in delivering Christian Faith Base Counseling. I specialized in working with trauma, depression, anxiety, domestic violence, anger management, drug counseling and most mental health difficulties. I used evidence base interventions and employed current scientific findings to generate quick relief from symptoms. I provide support and understanding. I specialized in using CBT to help people change their thinking patterns in order for them to be successful. I can assist in helping to find solutions, answers, and some directions in life. I can provide a healing place to unlock your strength. Communicate feelings more effectively overcome struggles and become your own personal problem solver. Can provide a therapeutic relationship tailored to meet your needs.

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This is Dr. Alejandro De Elias's avatar and link to their profile

Dr. Alejandro De Elias

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Xanthippe (Xan) Walker's avatar and link to their profile

Xanthippe (Xan) Walker

Offering therapy in CA
Addictions
21 years of experience

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Silvie Wilson

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

I am licensed in California with over 10 years of professional work experience. I have extensive experience working with teens and young adults, as well as Spanish speaking clients. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building motivation, self esteem, and confidence. My specific area of interest is in using somatic (body awareness based) approaches to find individualized strategies to help my clients overcome fears, traumas, negative beliefs, abuse, and other struggles that affect people and stop them from reaching their potential. I also utilize various respected personality tests (such as Meyers-Briggs and Enneagram) to gain a deeper understanding of my clients, and help them make sense of their experiences. I have also studied astrology and can offer insights pertaining to that depending on my clients preferences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal in therapy is always to empower you, shine a light on your unique strengths, and help you to gain belief in your purpose and faith in your future. It takes courage to open up and ask for help to seek out a more fulfilling and happy life, and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Linda Granadino's avatar and link to their profile

Linda Granadino

Offering therapy in CA
License: LCSW
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Janetta Berry- Sissoko's avatar and link to their profile

Janetta Berry- Sissoko

Offering therapy in CA
License: MSHR,LPC
Stress, AnxietyAnger managementSelf esteemDepression
6 years of experience

I am licensed professional counselor in Texas & Oklahoma with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

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This is Steven East's avatar and link to their profile

Steven East

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Santee

Finding the best therapist close by in Santee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Santee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Santee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Santee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Santee area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Santee, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Santee area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Santee therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Santee due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Santee may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Santee, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Santee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Santee helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Santee therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Santee therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Santee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92071 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Santee counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Santee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Santee, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Santee has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Santee.

Below are some of the zip codes served by BetterHelp therapists in Santee:

92071

Popular cities near Santee, CA

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