Many people’s ambitions are held back by their mental state. You may have big dreams, but they mean nothing if doubt, depression, anxiety, or the circumstances in your life hold you back. What can you do? A counselor based in Sunnyvale can help you. 

Sunnyvale is part of Silicon Valley, a place of high technology. Many inventors and entrepreneurs come here in order to make the next big invention. Perhaps your ambition isn't to reinvent the wheel, but to do something to improve yourself. A counselor can help you with that, and any other ambition you may have. Losing motivation is annoying, but there is a way to gain it back, and someone can help you. 

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Harvey Pacht

Offering therapy in CA
License: MA, LMFT,Life Coach Certificate
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCareer difficulties
3 years of experience

I have been coaching people for the past 15 years. My training is based primarily within the Strategic Family Systems school. This experience has been honed through the Tony Robbins-Cloe Madanes Training Center certification program. I have also had extensive experience coaching people within Landmark Worldwide. This all gets combined with my background as an Orthodox Jew and the wisdom that this tradition brings regardless of whether a client is "religious" or not. My main focus is on working with couples who are fighting or communicate in such a way that they come away feeling more distant, lonely, frustrated and eventually resentful. These couples have developed a pattern of interaction. When we work together, I have you bring the fight to me!! I will interrupt your pattern and train you to interact so that what previously drove you apart, will now leave you connected with a feeling of closeness and love. We will work together to create new emotional patterns that have you fulfill your needs in a way that is good for you, good for others in your life and good for society as well. Let's set up a time to explore what you want to accomplish and how you would like your life to be so you can be back in the driver's seat of living life.

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Erin Schwartz

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in California with over 13 years of experience working as Clinical and Medical Social Worker. I have had the honor to work with clients with a wide range of life circumstances including chronic illness and disability, terminal illness and end of life, and supporting adults and their families navigate complex medical systems by way of providing empathic, mindful, and client-centered care. The individuals I've worked with have histories of addiction, trauma, depression, anxiety, and immigration issues. My previous clients have been multi-cultural, POC, and LGBTQA. Through this work, I've had the privilege to counsel individuals and families in moments of great fragility and unknown. I try to offer a safe and accepting space for individuals through being present, paying attention with intention, and understanding I am purely a bystander on their path; they are their best teacher. Yet sometimes, we don't want to look at the lessons we have already learned, or it's too challenging to change unhelpful thought patterns that restrict our lives and opportunities. I would like to help you approach some of those hard lessons and sticky patterns, so you can move forward, even just a few steps ahead. My style is warm, calm, empowering and present. It is extremely important that the individuals I work with feel safe, heard and provided with the opportunity to identify the areas of which they would like to focus on in counseling without judgement or bias. My approach combines mindfulness, cognitive behavioral therapy, and humanistic therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I honor whatever has brought you here to seek support, and recognize it is not always an easy first step. I look forward to meeting with you, and thank you for considering me as a counselor on your path. Please take a look at my profile to learn more about my experience and style.

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Russell Pippin

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseSelf esteemDepression
27 years of experience

Welcome. My name is Russell Pippin. I am living and working in California as a Licensed Marriage and Family Therapist. I have over 25 years of clinical experience in a variety of settings from Private Practice to working at a County Behavioral Health Agency to working as a clinical Supervisor for an agency that provides school systems with mental health services. I have a deep abiding faith in God that has grown over the past 48 years. That faith has led me to my calling to help empower, heal, and discover what is best in each person and commission each to live their best life. It is my belief that by providing a safe authentic and compassionate clinical setting we can work together to achieve your goals. Please contact me at your earliest convenience. I look forward to hearing from you. Russell Pippin LMFT EDUCATION Bachelor’s degree Simpson Bible College San Francisco Graduated in 1982 Major in Christian Education Master’s degree Fresno State University Fresno Graduated in 1994 Major in Counseling-Marriage,Family and Child Counseling SPECIALTIES: Stress, Anxiety Self esteem Depression Coping with Life Changes Anger Management Communication problems- Imago therapy certificatied Post Traumatic Stress Disorder. EMDR level II trained since 2007 CLINICAL APPROACHES Client-Centered Therapy Cognitive Behavioral Therapy EMDR Therapy Solution Focused Therapy Imago-Couples Therapy Years of Experience 23 LANGUAGE English LICENSING LMFT40133

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Brent BC-Harvey

Offering therapy in CA
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anthony Guerena

Offering therapy in CA
AddictionsSelf esteemCareer difficultiesDepressionCoaching
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Artie Wingfield

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
21 years of experience

I am licensed in California with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lydia Meroll

Offering therapy in CA
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
6 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Suzanne Grace

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience

Hi! My name is Suzanne Grace and I am a licensed marriage and family therapist, a married mom of four children, two dogs, a cat, and a few chickens. I have lived in California most of my life and I work part-time with service members, and the remainder of my day I am working in private practice or via betterhelp. I love what I do and I see working with clients as an opportunity for mutual growth - we learn from one another in every aspect of our lives, which is a true blessing. I have experience with a vast range of issues and therapeutic modalities, but have listed the most common - but that does not mean I have not worked with clients with issues not listed or do not have a desire to. My true desire in this helping profession is to aid people in living their fullest and best lives. I have 5 years of professional work experience as a therapist and I have experience in helping clients who are dealing with stress, anxiety, fertility-related issues, loss/grief, couple's and relationship issues, family conflicts, women's and men's issues, and trauma and abuse. I believe that you are the expert of your story and that your many strengths and resiliencies will assist you in overcoming life's challenges. While I determine the therapeutic modality based on your presenting issues, I also coach, work with couples considering divorce, am a collaborative divorce therapist, and a divorce mediator. Taking the first step to sign up for therapy takes courage and I am looking forward to getting started!

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Alexis Reid

Offering therapy in CA
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Julie Laurent

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, life transitions, self esteem and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy and considering change can take courage and I am here to support!

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How to find counseling in Sunnyvale

Finding the best therapist close by in Sunnyvale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sunnyvale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sunnyvale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sunnyvale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sunnyvale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sunnyvale, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sunnyvale area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sunnyvale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sunnyvale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sunnyvale may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sunnyvale, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sunnyvale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sunnyvale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sunnyvale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sunnyvale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sunnyvale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94087 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sunnyvale counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sunnyvale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sunnyvale, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sunnyvale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sunnyvale.

Below are some of the zip codes served by BetterHelp therapists in Sunnyvale:

94085, 94086, 94087, 94088, 94089, 95002

Popular cities near Sunnyvale, CA

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