In 1879, a man named John Balch found several springs on his land and the community started calling it Balch’s springs, which is how the city got its name. The city grew rapidly and because a popular place to start a family, as it still is today. If you need family therapy, there are a number of trusted therapists in Balch Springs who can help. 

If you or someone you know has signs of depression, anxiety, post-traumatic stress disorder, or any other mental health disorder, you need to get treatment. The mental health professionals in Balch Springs are trained and experienced in treating these and all other mental health disorders. 

This is Vanessa Kyle's avatar and link to their profile

Vanessa Kyle

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years of experience

Hi and thank you for taking the time to get to know a little more about me. I know that seeking help can be hard and may seem overwhelming at times. It's important to find the right fit for your needs and I hope to have the opportunity to assist you on your journey. I am a Licensed Professional Counselor in Texas. I graduated from The University of Texas at San Antonio with a B.A. in Sociology with a concentration in Criminal Justice and received my M.A . in Counseling from Sam Houston State University. I have experience with adoption and conducting home assessments and navigating foster care, adoption, and the court system. Additionally, I have experience addressing marital concerns, blended families, depression, anxiety, career and educational counseling, relationship issues, and situational stress. I have worked alongside law enforcement and first responders when processing on the job stresses. Most recently, I have worked in the trauma field, specifically with survivors of sexual abuse, severe physical abuse, and witnesses to violent crimes. I believe in the power of the therapeutic relationship as a collaborative effort. As we work together to discover strategies and solutions to encourage movement along the journey to health and healing it is my hope to be of support to you through the ups and downs that come. My counseling approach is integrative: pulling from a variety of therapeutic techniques such as solution-focused, reality, and choice. I also believe in the power of physical, emotional, intellectual, social, spiritual, occupational and environmental health. It takes courage to seek help and I applaud you for taking the first steps . I look forward to working with you! Vanessa

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Myron Dianiska

Offering therapy in TX
License: MS,LPC,LPA
Stress, AnxietySelf esteemCareer difficultiesDepression
50 years of experience

My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health. My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits. I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity. Specialties: Anxiety/stress Phobias/PTSD Addiction/smoking cessation Career Development/counseling Clinical Approach: Cognitive Behavior Therapy CBT Virtual Reality Exposure Therapy VRET

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This is George Ayala's avatar and link to their profile

George Ayala

Offering therapy in TX
Family conflictsGriefParenting issuesDepressionADHD
15 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. Working with minorities, to include the Deaf and Hard of hearing communities with my knowledge of ASL and signed English has allowed me opportunities for those in the language, social and cultural minority populations at a different level. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As professionals who aim to serve our clients in the most effective ways possible, we welcome your feedback.

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Samara Shields

Offering therapy in TX
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chandra Johnson

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a licensed Clinical Social Worker. I have been licensed in Texas for over 6 years. I have over 10 years of professional work experience. I have helped clients deal with stress, anxiety, depression, relationship issues, family conflict, violence, and trauma. My therapeutic style incorporates Mindfulness, Cognitive Behavioral Therapy, and Solution Focused Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Eyerusalem Mulatu's avatar and link to their profile

Eyerusalem Mulatu

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Murph

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
7 years of experience

I am licensed in Texas with 6+ years of professional work experience. I Identify as a Queer/Cis woman, body positive, Health At Every Size aligned, anti-abelism, Neurodivergent, Poly/kink allied. As a LMFT I specialize in family systems and generational trauma; I believe that in a family system, there can not be just one "problem client". I employ models like CBT and DBT to help my clients connect with and understand their emotions separately from the trauma they have experienced. One of my main goals for my clients is to be able to have healthy and thriving relationships even when they may have been told it's not possible due to their diagnosis. I encourage my clients to advocate for their spiritual, social, medical, and artistic needs. I allow my clients the right to choose which treatment method they prefer as only my clients know what will help them the most. There is nothing weak about processing trauma, learning to control anxiety, and getting help for your marriage... There is nothing wrong with you because you identify in the LGBTQ+ spectrum... There is no shame in just wanting to be/feel better... It doesn't matter if you are in a traditional or non-traditional relationship as long as it's healthy.

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This is Dakota Seale's avatar and link to their profile

Dakota Seale

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note - My availability for scheduling appointments are Only on Saturdays.

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This is Kari Conyers-Brink's avatar and link to their profile

Kari Conyers-Brink

Offering therapy in TX
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Torrey Thille's avatar and link to their profile

Torrey Thille

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Oregon with 5 years of experience providing Therapy and 13 years of Social Work professional work experience. I have experience in helping clients with stress and anxiety, depression, grief and loss, relationship issues, trauma & life transitions . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Balch Springs

Finding the best therapist close by in Balch Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Balch Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Balch Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Balch Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Balch Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Balch Springs, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Balch Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Balch Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Balch Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Balch Springs may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Balch Springs, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Balch Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Balch Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Balch Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Balch Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Balch Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75181 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Balch Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Balch Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Balch Springs, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Balch Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Balch Springs.

Below are some of the zip codes served by BetterHelp therapists in Balch Springs:

75180, 75181

Popular cities near Balch Springs, TX

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