This is Allison Trevino's avatar and link to their profile

Allison Trevino

Offering therapy in TX
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience

Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addiction. I use an integrative approach pulling from evidence based modalities that meet the unique needs of each client. My approach is client centered. I believe that the journey of therapy is one of collaboration built on trust and alliance. I create a judgement free environment that offers a safe place for clients to share their feelings and reflections. I am passionate about helping others achieve their goals and find resolution to their distress. I look forward to getting to know you and having the opportunity to be apart of your journey of healing.

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Kristeena Dewberry

Offering therapy in TX
Stress, AnxietySelf esteemDepression
10 years of experience

I am a licensed professional counselor in the state of Texas with 10 years of experience helping people on their therapeutic journey. I have worked with children, adolescents, and adults with a range of concerns including stress, anxiety, motivation, self-esteem, career challenges, trauma, and depression. My counseling style is laid back and down to Earth. I use an integrative therapeutic approach which allows me to select the techniques from multiple therapeutic orientations that are best suited for your unique needs and goals. My goal is to walk with you through this journey and provide a safe space for you to navigate your feelings and emotions without fear judgment. Being open and curious about your mental health takes courage so if you are ready to take the next step, I am here to walk beside you.

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Steven Gares

Offering therapy in TX
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jamie Klemenhagen

Offering therapy in TX
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
16 years of experience

I am licensed in Texas with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, motivation, health and confidence in finding their motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared and explored. I have experience in narrative therapy in which I help clients navigate their story through unpacking the layers and re-storying their preferred experience and stance to life's challenges. I also use motivational interviewing to help with developing meaningful goals. It takes courage to seek out a path to a happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Beatriz Olascoaga

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am a bilingual Licensed Clinical Social Worker in Texas with 8 years of professional work experience in mental health care. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, gaining self-confidence, depression and navigating chronic and terminal illness as well as navigating caregiver stress and fatigue. As a clinical social worker I work with a person in environment framework to understand the context of presenting issues and will tailor our dialogue and treatment plan to meet your specific needs and goals. I will incorporate your input and strengths into the treatment plan to ensure best outcomes. I am passionate about treating every individual with dignity, respect and compassion and meeting clients where they are at. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Jordan Rogers

Offering therapy in TX
Relationship issuesParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
9 years of experience

Each person deserves to live an authentic, meaningful, and happy life as we all search for our purpose and make meaning from our life experiences. At times life can feel overwhelming when we are presented with challenges, uncertainties, or unexpected events that can leave us questioning our purpose, feeling stuck in the past, worried about the future, or disconnected from our personal freedom. These challenges can get in the way of us realizing our potential by creating unfulfilling and unhealthy patterns that can be hard to escape on our own. Counseling is a place to start exploring those patterns we find ourselves in and begin developing new patterns consistent with who we are authentically. As a counselor, I aim to understand your experience and help you find your freedom that empowers you to make choices consistent with your goals and authentic self. I provide a non-judgmental, caring, open, and accepting space that allows you to explore areas necessary for your growth. And, I hope to co-create meaning with you as you make sense of it all and re-connect to your unique purpose. My formal education, training, and field experiences have prepared me to work with individuals across the lifespan addressing a variety of mental health concerns including anxiety, depression, and relationship concerns. Thanks for taking the time to review my profile as you consider who may be a good fit for you as you embark on this journey of self-discovery and growth. I hope to work with you soon!

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Rhonda Aragon

Offering therapy in TX
License: LCSW
Stress, AnxietyAddictionsSelf esteemCoping with life changes
9 years of experience

Recovering and changing from life's difficulties requires someone who can understand you without judging you. I understand how addiction can overpower you, and what it takes to overcome it and stay sober. I have experience with death, trauma, sexual abuse, domestic violence, anger and relationship issues. Some of my other specialties include improving low self-esteem, managing stress, anxiety, grief and Loss, coping with divorce, infidelity and the power of forgiveness. Most of my clients' report feeling relieved after the first two sessions and keep using and applying the tools provided. I am eager to work with you at your own pace and help you achieve your recovery goals. I use various therapy methods such as Cognitive Behavioral, Strength perspective, Dialectical Behavioral Therapy, Motivational Interviewing, and Narrative therapy as well as Mindfulness techniques. I am also certified in EMDR (Eye movement desensitization Reprocessing). I will help you learn new ways to cope with and overcome your challenges. My work history has been working with Child protective services in New Mexico for 6 years. Springer Women's Correctional facility for 2 years and 2 years providing therapy to clients and clinical supervision to other therapists.   I hold a BA in psychology & social & criminal justice, and a MA in social work. I also have valuable life experiences that enrich my knowledge and skills. I use this expertise to support you in your journey to recovery.

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Uwem Obot

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Efrain Uribe's avatar and link to their profile

Dr. Efrain Uribe

Offering therapy in TX
Relationship issuesGriefParenting issuesDepressionCompassion fatigue
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am glad you are getting started!

This is Teresa Davis's avatar and link to their profile

Teresa Davis

Offering therapy in TX
Trauma and abuseAnger managementSelf esteemDepressionADHD
8 years of experience

I am licensed in Texas with 10 years of professional work experience. During this time, I have supported clients as they walked through mental health roadblocks and obstacle courses in their lives. I believe that everyone deserves the opportunity to realize their full potential as well as overcome any mental health roadblocks and obstacles standing in their path. I have experience in helping clients with trauma, abuse, anger management, motivation, self esteem, and confidence, anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Bear Creek

Finding the best therapist close by in Bear Creek can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bear Creek. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bear Creek, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bear Creek or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bear Creek area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bear Creek, elsewhere in Hays, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bear Creek area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bear Creek therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bear Creek due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bear Creek may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bear Creek, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bear Creek above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bear Creek helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bear Creek therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bear Creek therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bear Creek therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78737 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bear Creek counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bear Creek licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bear Creek, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bear Creek has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bear Creek.

Below are some of the zip codes served by BetterHelp therapists in Bear Creek:

78737

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