With such a robust population, finding a therapist in Phoenix, AZ may seem simple enough, but mental health services aren’t always as simple as they seem. Finding the right therapist may take reaching outside of your geographical area. When it comes to therapy for any challenge from mood disorders and anxiety disorders to addictive behaviors or traumatic experiences like domestic violence, therapeutic alliance is key.

In any therapeutic approach, therapy is far more likely to be successful if there is a strong level of trust between therapist and client. Motivational interviewing and evidence-based interventions can only go so far if you don’t feel like your therapist truly understands you. That’s why an online therapy platform like BetterHelp can help. With over 30,000 licensed mental health professionals, BetterHelp has a wide variety of therapists to match your needs, and allows you to switch therapists at no extra cost until you find the one that you work best with.

Therapy cost can also be a challenge for some. BetterHelp is not covered by insurance, but the cost of online therapy can be significantly lower than that of many individual practices. When in Phoenix, find therapists easily by filling out a simple online questionnaire to be matched with a therapist that meets your needs. Most people are matched within 48 hours, and if you need to switch therapists for any reason you can do so for no extra cost until you find your perfect therapist. 

Whether you’re looking for treatment of a specific mental health condition, interested in self-improvement, or seeking guidance for achieving life goals, therapy can help get you where you want to go. And online therapy can help you to fit your sessions around your busy schedule and allow you to work with your therapist from the convenience and comfort of your own home.

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Carolyn Prince

Offering therapy in AZ
License: NMD,LPC,LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepression
11 years of experience

When you are tired of being tired, anxious, sad and just going through the motions in life, stuck in toxic relationships, chaos and confusion that drains you; then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here that my life's calling and your life intersect. My intention is for you to flourish and experience meaning in life. The negative charge of unresolved trauma, anxiety or depression can be reduced with therapeutic interventions. Healing is available for you. You can thrive and prosper emotionally. Reach out for my help. I'm dually licensed as a Naturopathic physician and a mental health professional. I used a variety of modalities including CBT, DBT, EMDR, MEMI, Mindfulness practices. Motivational Interviewing, Acupuncture, Botanical Medicine, Diet/lifestyle training & Homeopathy to restore the beauty of wholeness and health to each of my patients. My intention is to come alongside you so that they may discover the root cause of current chaos, negative belief-systems and maladaptive behaviors that adds sabotage to your life. We all need positive human-beings in our lives in order for us to live wholesome, authentic, loving, joyful, peaceful and positive lives. Reach out to learn how I can help.

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Victoria Cannon

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepression
13 years of experience

When the demands of our lives grow to fast, our mental health takes a back seat. I work with patients to find a place of calm in their every day life, to help heal from anxiety, trauma, depression and other negative associations. We will work together to understand how the past and present intersects; and build new coping skills to heal from past trauma, and find new ways to navigate life. I have 13 years experience that directs my practice, in that time I've learned building a therapeutic relationship is the foundation for change. I focus our time to get to know you and your goals then we can create change. I specialize in healing from traumatic pasts, disconnecting from unhealthy relationships, learning new ways to build relationships and establishing safety in our own lives. I use my background in understanding attachment and trauma to help you navigate to a space of safety. I use She/her pronouns. I am currently only open for messaging based clients. I look forward to getting to know you!

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Amanda Garcia

Offering therapy in AZ
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

Hello, Thank you for taking the time to determine if we may be a good therapeutic match. I will share some background information so you can get to know me better. I am originally from the Midwest however I have called Arizona home for nearly 15 years. I have ten years of experience in my field and have worked in a variety of settings. I obtained my original licence (LMSW) in 2015 through the Arizona Board of Behavioral Health and have since superseded to (LCSW) which allows for independent clinical practice. I earned my bachelors degree in 2011 and my masters degree from ASU in 2012 through the Advanced Standing Program. I am experienced in working with individuals who have undergone various traumas such as domestic violence, physical and emotional abuse, abandonment, grief/loss, extreme poverty, as well as those who struggle with depression, anxiety, ADHD, mood disorders, and many other concerns. I have always had a passion for helping others who are suffering for any reason. I have been described as down to earth, easy to connect with, empathetic, and goal oriented. My counseling style is authentic, strengths based, and nonjudgmental. I tend to take a holistic approach and believe mental health is just as important as physical health. Every single person goes through difficult times. We were not put on this earth to go through difficult times alone. I believe everyone has a purpose and is entitled to respect, dignity, and compassion. I am experienced in a wide range of therapeutic techniques and tend to individualize treatment based on specific needs. Since we all have unique needs and situations, I do not have a cookie cutter approach to treatment. I will collaborate with you to create a treatment plan that meet your needs. You have already taken an important step in researching options to heal and/or cope with what you are going through. If you live in Arizona and are ready to get the ball rolling I am here to support and empower you. You do not have to go through it on your own. Seeking help when you need it is one of the most courageous things a person can do. I am typically available weekdays 9-3. Better help allows for sessions up to 45 minutes. I am able to accommodate some requests for appointment times outside of my posted schedule on some occasions. In order to provide quality care in accordance with the licensing board and my professions code of ethics I will ask for your identifying information before providing treatment. (Betterhelp is international and does not share your information with counselors-and every state has different requirements). This remains in HIPAA compliance and I will not contact you outside of better help unless an emergency requires me to do so. This is for safety and documentation guidelines. You can review my licensing information on the AZ board of behavioral health website: www.azbbhe.us Please reach out if you have any questions. I look forward to working with you! Always call 911 in an emergency. You can call the 24/7 crisis line at 602-222-9444 for urgent mental health needs that do not require 911.

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Maria Grimshaw-Clark

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
28 years of experience

I work with clients in transforming their emotional pain into opportunity for growth. Clients work with me in reducing anxiety, depression, relationship challenges. I help my clients in replacing old coping skills with better and insightful new methods, creating new connections and mindsets. I have been working with individuals, couples and families for three decades and have enjoyed being present for many incredible “Aha” moments. My training in family mental health, cognitive-behavioral therapy, and Zen meditation ( to name a few) has been instrumental in making helpful connections with clients of all ages.

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Leah May

Offering therapy in AZ
License: MS,LCSW
Relationship issuesTrauma and abuseParenting issuesSelf esteem
11 years of experience

Hello- My name is Leah and I’m happy you are here! My professional experience includes 20 years in healthcare, social services, and clinical practice with children, families, and adults. I am a Licensed Clinical Social Worker in Arizona experienced in areas including trauma, attachment, relationships, parenting concerns, and how early relational history and experiences can impact current functioning. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Morgan Lynch

Offering therapy in AZ
Stress, AnxietyAddictionsAnger managementDepression
10 years of experience

I am a independent, licensed therapist in Arizona with over 10 years of experience working with different populations and different issues. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, co-occurring diagnosis, trauma, addiction, and ADHD. My background is heavily grounded in trauma informed care and setting the intention of doing no harm. My motto and general approach to life is having unconditional positive regard for my clients – we all have a story, I want to hear yours and help you navigate through whatever might be currently causing distress. I strive to ensure a safe, comfortable environment that is cohesive to your learning style. My therapy style is engaging & adaptive to your needs. I believe in treating everyone with respect, sensitivity, & compassion. My goal is to help my clients navigate through the pain they tend to carry in a way that doesn’t cause them to experience more pain while doing so. My approach is person centered with you and your goals being the center of everything. My approach combines cognitive-behavioral (CBT), humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life; to take the first steps towards change is extremely difficult. If you are ready to take that step, I am here to support and empower you.

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Sondra Atkinson

Offering therapy in AZ
AddictionsGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with addictions, grief, loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alaina Vega

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years of experience

I am licensed in Arizona with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Aleta Clark

Offering therapy in AZ
AddictionsRelationship issuesAnger managementDepressionCoping with life changes
31 years of experience

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gina Clarke

Offering therapy in AZ
Stress, AnxietySelf esteemDepression
11 years of experience

I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space where clients can be themselves. If you ask my students, they will say I am easy to talk to. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

How to find counseling in Phoenix

Finding the best therapist close by in Phoenix can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Phoenix. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Phoenix, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Phoenix or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Phoenix area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Phoenix, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Phoenix area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Phoenix therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Phoenix may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Phoenix, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Phoenix above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Phoenix helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Phoenix therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Phoenix therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Phoenix therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85029 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Phoenix counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Phoenix licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Phoenix, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Phoenix has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Phoenix.

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

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