With such a robust population, finding a therapist in Phoenix, AZ may seem simple enough, but mental health services aren’t always as simple as they seem. Finding the right therapist may take reaching outside of your geographical area. When it comes to therapy for any challenge from mood disorders and anxiety disorders to addictive behaviors or traumatic experiences like domestic violence, therapeutic alliance is key.

In any therapeutic approach, therapy is far more likely to be successful if there is a strong level of trust between therapist and client. Motivational interviewing and evidence-based interventions can only go so far if you don’t feel like your therapist truly understands you. That’s why an online therapy platform like BetterHelp can help. With over 30,000 licensed mental health professionals, BetterHelp has a wide variety of therapists to match your needs, and allows you to switch therapists at no extra cost until you find the one that you work best with.

Therapy cost can also be a challenge for some. BetterHelp is not covered by insurance, but the cost of online therapy can be significantly lower than that of many individual practices. When in Phoenix, find therapists easily by filling out a simple online questionnaire to be matched with a therapist that meets your needs. Most people are matched within 48 hours, and if you need to switch therapists for any reason you can do so for no extra cost until you find your perfect therapist. 

Whether you’re looking for treatment of a specific mental health condition, interested in self-improvement, or seeking guidance for achieving life goals, therapy can help get you where you want to go. And online therapy can help you to fit your sessions around your busy schedule and allow you to work with your therapist from the convenience and comfort of your own home.

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Victoria Cannon

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepression
13 years of experience

When the demands of our lives grow to fast, our mental health takes a back seat. I work with patients to find a place of calm in their every day life, to help heal from anxiety, trauma, depression and other negative associations. We will work together to understand how the past and present intersects; and build new coping skills to heal from past trauma, and find new ways to navigate life. I have 13 years experience that directs my practice, in that time I've learned building a therapeutic relationship is the foundation for change. I focus our time to get to know you and your goals then we can create change. I specialize in healing from traumatic pasts, disconnecting from unhealthy relationships, learning new ways to build relationships and establishing safety in our own lives. I use my background in understanding attachment and trauma to help you navigate to a space of safety. I use She/her pronouns. I am currently only open for messaging based clients. I look forward to getting to know you!

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Janet Hardin

Offering therapy in AZ
License: MSW,LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
10 years of experience

I am a clinical social worker licensed in Arizona with over 15 years of professional experience in therapy. Since I was a teenager, I have always wanted to work in a helping profession. I have had the benefit of attending a terrific Master's program in Social Work at Temple University. However, the people I have served along the way have been my greatest teachers in the quest for positive change in all our lives. The beginning years of my career were hands on with women's issues, substance abuse, hospice, community, and inpatient mental health as a mental health technician. I have also worked in a group home for developmentally delayed adults. Once I earned my clinical license, I provided individual and group counseling for adults focused on the wide range of human experiences. I have worked as a Clinical Director, Clinical Supervisor, and Therapist with adults of all ages. Over ten years have passed since my clinical licensing and I have enjoyed every one of my job experiences working one on one with people. As unique individuals entering a counseling alliance, beginning the therapy process is always a new adventure. I have been taught that the most important aspect of therapy is the relationship we find together. I often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Positive Psychology, and Reality based treatments, and I like to assign constructive homework between ongoing sessions. The world-renowned psychologist Dr. Carl Rogers suggested providing unconditional, positive regard when establishing the counseling relationship. In every new therapy alliance, I try to emulate his humanistic approach. Overall, my expertise lies in mental health and substance abuse counseling. I really enjoy positive psychology and I am told that I am caring, loving, and genuine. We are all in a new age, grappling with old and new issues. I would enjoy meeting you and working with you to move forward in a healthy way.

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Dhaima Chin

Offering therapy in AZ
License: LCSW,QS
Stress, AnxietyRelationship issuesAnger managementDepressionCoaching
7 years of experience

My name is Dhaima Chin and I am a Licensed Clinical Social Worker. I received my masters degree from Florida Atlantic University in 2011. I have worked in many populations in this field. I currently have a private practice and I utilize three specific types of therapy with my clients. These therapies are Solution-focused therapy, which is often called "brief therapy," and focuses on what clients would like to achieve while in therapy. I also use cognitive behavioral therapy which focuses on the role of our thinking in regard to how we feel and what we do. The third therapy that I use with clients is solution focus therapy which empowers clients to own their abilities in solving problems. I can help you regain insight and get you back on track. I provide a non-judgmental space, which helps to create a safe and comfortable zone to express yourself. My goal is aimed specifically to help you identify the problem, find a solution, and provide empowerment tools.

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Elizabeth Pacheco

Offering therapy in AZ
License: MC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years of experience

I have been a Licensed Professional Counselor for 19 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use. My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy. I will tailor our interaction and treatment plan to meet your unique and specific needs. It takes tenacity to seek a more satisfying and content life, in order to take the initial steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

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Monique Paulus

Offering therapy in AZ
License: LCSW,LAC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
11 years of experience

I am a licensed clinical social worker and licensed addiction counselor in the state of Montana with over 11 years of experience. As a social work major, I have a strong background working with several diverse communities. I am trained to look both at the individual and the large environment that affects the individual. Through my employment at Montana State Hospital, Montana State Prison, the Lewis and Clark County Jail, and other outpatient therapeutic environments I have had a wealth of opportunities to further my understanding and knowledge into both mental illness and substance abuse disorders. My responsibilities have included providing therapeutic intervention services to both the criminal and civil populations. My experience, education, and knowledge provide me with a unique understanding of mental illness and effective treatment modalities. I have familiarity working with the severely mentally ill, families, and groups. I have provided therapeutic services to clients from various ages and backgrounds. I am well versed at working with those whom have experienced trauma, suffer from depression, anxiety, ADHD, or a mood regulation disorder. I understand how important the therapeutic relationship and would like to work with you as we take this journey to wellness together. Though therapy can be difficult and overwhelming at times I want you to know that I am invested in your road to recovery. Thank you for your consideration. I look forward to speaking with you.

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Emily Flentye

Offering therapy in AZ
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexandra Chaplik

Offering therapy in AZ
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years of experience

I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sabrina Salmon

Offering therapy in AZ
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
6 years of experience

I am licensed in Arizona with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting concerns, pregnancy adjustments, fertility challenges, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Paula Schoenau

Offering therapy in AZ
License: LPC,CGP,MA
Stress, AnxietyLGBTTrauma and abuseGriefDepression
7 years of experience

Hi there! My name is Paula (she/her) and I'm a Latine licensed professional counselor working from Virginia. I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I have specialized in working with LGBTQIA+ folx, most specifically transgender and non-binary (go They/Them!). I have experience working with clients in 3 languages: English, Portuguese and Spanish. I am a trainer in Trauma and Resilience and a huge fan of Positive Psychology. I provide trauma-informed care to persons experiencing symptoms of depression, anxiety, addiction (been clean and sober for 10 years myself) and traumatic experiences. My biggest goal is to make you feel heard, seen and worthy. I utilize different approaches, mostly Solution-focused therapy and Psychodynamic. Along with Positive Psychology, I also pull a lot from ACT (Acceptance and Commitment Therapy) and Narrative Therapy. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance. I am also a Certified Grief Informed Professional and a Certified Clinical Trauma Professional - I specialize in working with people navigating losses off all kinds, not only death. I have recently expanded my practice and I am doing immigration evaluations for cases of asylum, U visas, T visa, extreme hardship and VAWA. I prefer video sessions myself, but I'm okay with phone and live chat as well; I do weekly 50 minute sessions (might run longer), and have a 15-minute tolerance to tardiness. I am more active on replying messages during the week (once/twice a day). Looking forward to working with you!

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Jillian Brentzel

Offering therapy in AZ
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
7 years of experience

I am licensed in Georgia, Colorado, Arizona, and Utah with 7 years of professional work experience. I have experience in helping clients with anxiety and depression, that may be related to relationship issues, family conflicts, & trauma and abuse, or LGBTQ+ identity. I started my career at the Utah Pride Center in 2015, and I'm now living in Georgia. I have strong family ties to Arizona and Colorado, leading me to be licensed in these states as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe having a treatment plan is essential to helping you achieve your goals through therapy. I open sessions by asking for an update specifically about the areas of your life you want to address in therapy. In sessions, I take notes that often includes direct quotes from my clients so I can come back to their specific wording to help explore deeper or not bypass significant issues by letting the conversation flow away. I like to plan ahead for my sessions to be prepared to connect details from past sessions with the new information to keep us moving towards your goals. I like to assign meaningful homework. My primary interventions include Cognitive Behavioral Therapy and EMDR. I have a strong background in suicide prevention and am trained to use CAMS (Collaborative Assessment and Management of Suicidality.) For clients seeking to improve their romantic relationships, I draw heavily from John Gottman & Susan Johnson's (Emotion Focused Therapy) work.

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How to find counseling in Phoenix

Finding the best therapist close by in Phoenix can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Phoenix. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Phoenix, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Phoenix or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Phoenix area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Phoenix, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Phoenix area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Phoenix therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Phoenix may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Phoenix, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Phoenix above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Phoenix helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Phoenix therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Phoenix therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Phoenix therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85031 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Phoenix counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Phoenix licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Phoenix, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Phoenix has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Phoenix.

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

Popular cities near Phoenix, AZ

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