Therapists serving clients in Chino Hills, CA

Hi there, It takes grit and fortitude to do what you’re doing. Searching for a therapist is a big decision and maybe you’ve reached the point where you realize you can’t do it alone, and need support to work through the frustrations, challenges and struggles you are facing in your life right now. As you read my profile, you’ll notice my professional experience spans over 20 years and my training background covers a wide range of diverse topics. My clinical approach combines psycho-dynamic as well as other modalities like DBT, and systems theory to insure you have access to the most update-to-date information available. While adhering to confidentiality, ethical and legal standards, the individualized treatment approach I employ draws from the latest evidence-based practices, emphasizing a supportive insight-oriented, practical and common sense, straightforward style. I am committed to building an honest, respectful and collaborative alliance with you, to develop a sustainable capacity for continued trust and effective skill building. I make every effort to balance ego and humility, and pride myself on being honest, direct, and non-judgmental so you know you are believed, taken seriously, feel valued, and know you matter. It entails establishing boundaries, and striking a balance between recognizing the impact of confusion, anguish, conflict, suffering and turmoil to acknowledging and benefiting from understanding, insight/education, advice and feedback. The bottom line is; you gain the tools and coping skills necessary to regulate emotions, become mindful and insure that you gain confidence and competence in your ability to achieve a sense of personal safety, security and stability. My areas of expertise include working with diverse, multicultural clients including both Native American and Native Alaskan populations. I have worked in private practice, created an outpatient clinic providing DBT groups for both men and women diagnosed with borderline personality disorder. I was the clinical director of a medical behavioral health setting focusing on chronic illness, a homeless shelter providing mental health, substance abuse and HIV+ AIDS treatment services, an all-men’s dual diagnosed residential program, a trauma informed treatment program in the 56 Yupik villages of Alaska, a recidivism re-entry program for ex-offenders from San Quentin and Folsom State Prisons. I also worked in the 1st hospice in the United States, providing death and dignity counseling services to terminally ill patients and bereavement counseling for families. Currently, my focus is on, although not limited to, working with individuals living with depression, anxiety stemming from trauma histories, recovering from traumatic bonding/narcissistic abuse, and adults on the autistic spectrum who desire a need to understand Asperger’s and the impact it has on their lives and relationships. Also, treatment services for the LGBTQIA community; individuals with a wide range of concerns about sexual orientation, gender identity, sexual fluidity, the coming- out stages, intimacy social stigma, family/relationship conflict, parenting issues, employment concerns and advocacy approaches for the human rights campaign for civil rights. Most importantly, I am passionate about addressing visible, and invisible disability issues, the neuro-diversity of ADD/ADHD, Dyslexia, and the need to address the fundamental issues of disability rights, learning styles, inclusiveness, ableism, workplace bullying and the impact of internalized oppression. What does this all mean for you? I would like to think, it demonstrates my competence and gives you some degree of confidence in my ability to help you achieve greater resiliency, authenticity, and happiness in your life. Chances are you are doing the best you can and you can do better. That's where your ingenuity, willingness, motivation, and commitment come into play. There are lots of reasons for you to consider entertaining the thought of on-line therapy. It is an effective way to navigate through your problems on your timetable, and support really makes a difference. It gives you the opportunity to start an action plan, get the help you need to stay on track, follow through and meet your goals consistently. It's also an emotional tune-up, putting energy and enthusiasm back into your life, so you are empowered to face reality, generate options, problem-solve, let go of the past and take the risks necessary to move forward. Putting the brakes on wishing things were different, you can break through your fears, self-sabotage, addictions, anger issues and codependency in order to set healthy boundaries and discover what it takes to stand up for yourself, say no, protect your own self-interest and become mindful. Expand your capacity for recognizing the importance of TFK - thinking, feelings, and knowing, the pillars of EI, emotional intelligence. By increasing emotional self-regulation, interrupting escalating patterns of RUI, reactivity, urgency and intensity, you will be able to manage triggers which will help you respond more calmly, giving you the ability to take on and accomplish the daily challenges with poise while not allowing the past to dictate your responses. Just think of that, being grounded and thriving, instead of simply surviving. Sounds simple, it's not nor do I pretend it is. Practice makes progress, there is no perfection. Successes and setbacks are inevitable, so it's one step at a time. Call it an incremental manageable approach to deal with getting impatient, bored, or overwhelmed. It’s not unusual for clients, maybe you included, to feel emotionally vulnerable, fragile, stuck, discouraged, helpless, hopeless and struggling with life-defeating behaviors or suicidal ideation. Regardless of the reasons you seek therapy, it is imperative that you feel understood, supported and can speak freely in order to benefit from the therapeutic experience so you can connect, learn, share, grow and pay it forward. Everything is connected by chains of events, coupled with your vulnerabilities, temperament, and your life experiences while your identity is formed by both narratives, both internal and external. Perhaps it's time you learned to see yourself through kinder eyes, to look at the world from a more neutral stance, recognize that co-perspectives exist, repair and rebuild in some instances vs. re-enacting and repeating, that way, you can accept consequences gracefully, cultivate a willingness to wait, tread softly, play by the rules, make lemonade from lemons, advocate for living, confront and process guilt and shame and recognize that there is no point going to an empty well and expecting water. Accessing online therapy is safe, secure, convenient, confidential, and cost effective. Keep in mind, you can work on understanding your underlying core issues, the impact of trauma, connecting the historical dots of your life, develop a mental health recovery plan, increase focus, concentration, motivation, and simply live without the drama and recurring crisis. Dramatically improve your ability to think and feel more positive and hopeful. It's like a long awaited of breath of fresh air! Instead of being on automatic pilot, you take ownership of your choices by being accountable and responsible, both deliberate, and intentional. Benefit from a trusting relationship with me, built on a foundation of mutual respect that gives you the best chance at personal growth and enhancing your own functioning. Improve your physical, mental and emotional well-being by stepping outside your comfort zone. It's about living with hope, having both meaning and purpose, and identifying and living your own values. Instead of suffering in silence you can live, laugh, learn, lead, love and leave a legacy. It's your opportunity to build a life worth living. I invite you to reach out to me. EDUCATION AND TRAINING BA in Humanities/Social Justice MA in Social Clinical Psychology Dual Licensed Marriage & Family Therapist Trained in EMDR Levels I and II Trained in Palliative Care and Hospice Care Trained in Aging, Grief & Loss, Transitions, Chronic Illness Trained and Nationally Certified in Dialectical Behavior Therapy Trained in Cinema ”Reel” to “Real” Film Group Therapy Trained in Co-Occurring Mental Health and Substance Abuse Treatment/Recovery Trained in Trauma-informed Care and Trauma-specific Practices Trained in Gottman Method Couples Therapy Level I Trained in Multiculturalism, Disability Rights, Ethnic Minorities, Culturally Diverse Populations including Race, Gender, Class, Religion, Power/Privilege and LGBTQIA Orientation/Identity and Coming-Out stages.

I hear the heartbeat of your spoken and unspoken struggles, as well as your dreams yet to be realized. Together we work to uncover the root cause and triggers that prevent you from being at peace with yourself and others, whether it involves issues of : • addiction, depression - Bi-polar or other mood disorders, ADD • codependency, low self-esteem, • PTSD, problems with anger management or conflict avoidance • problems with emotional and sexual intimacy in marriage. And, then, together we move on to resolve issues you bring so that you can learn to have satisfaction and transformation in your life. My experience spans 25 plus years of working with a wide range of people in private practice and in the mental health system. Not only that, but, my training was as a Doctor of Mental Health in Psychiatry at UCSF Medical Centre, San Francisco, with a 3- year residence, rotating in the crisis clinic, in-patient and out-patient psych units in Mount Zion Hospital, and Langley Porter Hospital, San Francisco, CA. Through this magnificent training I learned to grasp the delicate balance between the mind-body duo, and, subsequently I became adept at diagnosis and treatment, including ascertaining one's need for medication as an adjunct to the talk therapy. I am also trained in theology, having earned an M.Div. degree from Fuller Theological Seminary. Above all, if you choose to work with me - you will gain an ally in your recovery - who is authentic, transparent, and, who will walk with you to the culmination of your treatment. My treatment approach is psychoanalytic. And, thus, I believe we all suffer hurts, habits and hang-ups from the past, which are at the root of our struggles that go back to unfinished business with family of origin. However, I also integrate facets of cognitive behavioral and dialectical behavioral therapy, as the need presents. Furthermore, I am a Christian with a worldview that is biblically based. And, so, I hear the “God void” that lies within the heart of all humankind which we seek to fill with other things. This means that while my counsel will never conflict with the authority of Scripture, I will not proselytize. With that said, I have and will continue to see anyone who chooses to work with me as their therapist, regardless of whether you have a religious affiliation or none. Last, I am also an author who wrote a book based on case histories of nine patients who gave me permission to tell their stories, interspersed with vignettes from my own life - about how to overcome the struggles with which we all suffer. My nascent book, entitled, "You Can't Heal A Wound By Saying It's Not There", 2nd edition, is an overview of how what I have described above helps people heal and move on with their lives, so that they can help someone else be better - one person at a time. Are you willing to begin a journey with me of overcoming the past and embracing your God-given future?

I am a licensed psychologist in California. I have been providing psychotherapy on and off since 2008 along with living life. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting, ADHD as well as LGBTQ+ individuals. I work interactively using different disciplines such as cognitive-behavioral, psychodynamic, and mindfulness or a combination. I believe when you engage in therapy you are giving yourself a gift. It may not always be pleasant however the outcome can be amazing. I look forward to working with you where you decide to begin.

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Karen and I am a Licensed Clinical Social Worker based in California with 3 years of professional work experience. I am a strengths based and client- centered therapist. I strive to create an environment where you feel safe, seen and supported. I work with individuals ages 13-21 who are experiencing anxiety, depression, low self-esteem, major life transitions and peer/interpersonal relationship conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to provide you with the tools to navigate life’s hardships and to empower you to make choices that will improve your quality of life. I am here to meet you where you are and to support you in this process!

I am licensed in California, Oregon, and Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! My name is Merceydes and I'm a Licensed Mental Health Counselor, Licensed Professional Clinical Counselor and a Board Certified Behavior Analyst. I am also an adjunct professor of psychology at FIU. I am a behaviorist with a solutions focused and psychoeducational approach which means that I will not spend a lot of time talking about your childhood or your feelings. Instead I want to help you analyze your current problem, figure out what causes these problems and then find solutions to them. Once we have figured out the solutions, my job is to help you make the necessary changes to your environment, your expectations or your own behavior. I also like to teach clients more about their mental health issues and provide them with self help tools to use in the future. I am especially committed to helping people develop coping strategies that allow them to reduce or eliminate their use of psychotropic medications.