In order to succeed in life, you sometimes can’t do it alone. There are times when you need a community who can help you succeed. When depression brings you down, someone can help you back up. When there is a life change, someone else can help you adjust. A counselor based in La Habra can help you do just that. 

La Habra’s motto is “A Caring Community.” Having a caring community in your life can help you be a better person, but you need to make the change as well. Speak to a counselor today and get started. 

This is Emily Vierra's avatar and link to their profile

Emily Vierra

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseGriefDepression
13 years of experience

Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have over 13 years experience working with individuals, families, and couples dealing with a wide range of issues in numerous settings. I have experience working with all ages, from very young children to elderly adults. I am currently working with foster children ages 0-18 in an outpatient clinic as well as their parents, foster parents, and other family members. I also am currently working in a private practice setting with children and adults who have been a victim of a crime. This includes sexual/physical abuse, domestic violence, and the death of a loved one. Prior to this, I have experience working at a hospice clinic, an outpatient clinic with individuals, couples, and families dealing with daily life stressors, and a clinic with at-risk children displaying behavioral issues at home/school. These positions have given me extensive experience treating depression, anxiety, stress, suicidal/homicidal ideations, PTSD, trauma and abuse, relationship issues, family conflict, parent/child issues, adjustment disorders, anger management, at-risk behaviors, conduct disorders, self-esteem/self-worth issues, and so forth. I take an eclectic approach with therapy and will tailor my treatment based on your specific needs and goals. I will utilize different modalities including Cognitive-Behavioral, Solution-Focused, Family Systems, Humanistic, Client-Centered, etc. In terms of availability, I check and respond to messages several times a day. I am flexible with my schedule and understand that you may have obligations during the day and am happy to accommodate most schedules, including nights and weekends. I look forward to working with you!

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This is Soneela Ditta's avatar and link to their profile

Soneela Ditta

Offering therapy in CA
License: LCSW,Lcsw
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years of experience

Finding a therapist can be an overwhelming experience. I appreciate the opportunity of working with you I will assist you in reaching your goals through cognitive behavioral therapy (CBT). CBT is a short-term, highly focused therapy shown to be the best treatment for various problems, it is an active goal-oriented treatment aimed at solving problems and reducing symptoms by focusing on the present. CBT helps people solve the problems they currently face, resulting in greater treatment gains in a shorter period of time. Essentially, the client brings in the problems they’d like to overcome or the situations they find stressful, the therapist and client work together to create an action plan. An action plan means they identify the problematic thoughts or behaviors, find a way to change them, and develop a strategy to implement this change during treatment. Cognitive-Behavioral Therapy involves the use of well-researched self-help skills as homework assignments to actively change thoughts, feelings, and behaviors. This approach allows significant improvement to occur much earlier in treatment than in traditional talk therapy. Typical homework might include relaxation exercises, keeping a journal of thoughts and emotions throughout the week, using worksheets that target a specific area of growth, reading a book that applies to your issues, or seeking out situations to apply your new approach. As a result, cognitive behavioral therapy can help you make changes faster, end treatment sooner, and teach you to become your own best resource to solve problems. Looking forward to meeting with you and discussing how I can be of most assistance to you.

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This is Rosie Pescador's avatar and link to their profile

Rosie Pescador

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseEating disordersBipolar disorderDepression
13 years of experience

Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 12 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dilectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength based approach. I have extensive experience working with crisis intervention, trauma, depression, anxiety, eating disorders, victims of domestic violence, mood dysregulation, and parenting skills. My goal in therapy is to provide every individual with the skills to assist them in managing their life and possible stressors that may be impacting them at the moment. I enjoy using psychoeducation, mindfulness, positive coping skills, affirmations, empowerment, and or tools that can be implemented in their life. I strive to provide every individual with an environment that is non-judgment, empathetic, empowering, and safe. I hope to assist you in reaching your goals and living a life that is worth living. I look forward to working with each individual and helping them navigate their journey.

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This is Justin Womer's avatar and link to their profile

Justin Womer

Offering therapy in CA
License: LCSW,MSW,LAADC-CA
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
15 years of experience

It is not success that builds us, but how we handle adversity that creates character. Hello! I am a Clinical Social Worker, licensed in California with approximately 15 years of experience in Chemical Dependency, Addictions and psychotherapy. In all that time I have met numerous people walking different paths and living different experiences in life. There is no one size fits all in therapy, each of us is an individual, worthy of the dignity and respect that comes with our own lived story. I utilize a strengths-based approach in a non-judgmental and safe environment. I describe my technique as Rogerian and Client focused. I utilize Cognitive-Behavorial Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment approaches. I look forward to hearing from you. Come, let us walk the path together for now.

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This is Donald Bliss's avatar and link to their profile

Donald Bliss

Offering therapy in CA
License: LCSW
AddictionsLGBTRelationship issuesSelf esteemDepression
30 years of experience

(Falo português também.) Hello, my name is Don. I have both a bachelor's degree and a master's degree in Social Work, and I have over forty years of experience in the field of mental health and addictions treatment, both in direct services and in program management -- even longer if you count the foster children I grew up with and the community work that I did as a teenager. I am endlessly curious and have lived abroad in Africa and South America, and in the North, South, East and West of the United States, and am fluent in Portuguese and have studied a few other languages. I love meeting people and learning their stories, and helping my clients find their joy again -- or to find it for what might be the first time. I believe in doing my part to make this a world that works for everyone, and doing what I can to help my clients feel happy and satisfied in their lives. Throughout the years I have been employed or volunteered in private and public-benefit ("non-profit") corporations and in government agencies, and have worked in various clinical settings ranging from outpatient treatment facilities and private practice to inpatient psychiatric hospitals, residential treatment centers, community agencies and employee assistance programs. I have worked in direct services as well as case management and program management, design and evaluation. My experience encompasses an incredibly diverse range of client populations and problems, and includes individual, couple, family and group psychotherapy. My areas of clinical expertise include but are not limited to: relationship and family issues; brief, solution-focused therapy; workplace and organizational issues; addictions and unhealthy dependencies; cross-cultural communications and relations; sex and sexuality; and HIV/AIDS (and chronic illness). My Bachelor of Social Work degree is from George Williams College, now part of Aurora University, and I earned a Certificate in International/Intercultural Studies during those studies as well. My master's degree is from the University of Maryland at Baltimore, one of the largest schools of Social Work in the country. I am a firm believer in life-long professional development and have attended countless conferences and continuing education programs, and continue to do so. I have also served on several non-profit and government planning boards, and have managed a number of programs in the public-benefit sector. In addition, I help facilitate personal/spiritual growth trainings, and have published guest and relationship advice columns in newspapers and magazines. My educational and professional experiences have been broad and wide-ranging, but beyond that I have extensive life experience which I consider equally significant in terms of how it informs my approach with clients. As a therapist, my goal is to support, encourage and challenge you to find your joy. Your life is your own and you have your own dreams, wishes and desires. I want to help you achieve them, and to assist you in taking whatever positive steps it takes for you to get there. I don't believe that there is any particular road that you have to take to get there, as people are not made from cookie-cutters and what works for one person might not work for another. Therefore, my pledge is to help you find your path to happiness and contentment, and to explore with you new options for thinking, feeling, doing or being along the way. Thank you!

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This is Marion Robinson's avatar and link to their profile

Marion Robinson

Offering therapy in CA
Relationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issues
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Michael Southerland's avatar and link to their profile

Michael Southerland

Offering therapy in CA
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Margarita Herrera's avatar and link to their profile

Margarita Herrera

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years of experience

Life is filled with beautiful moments and painful ones. I am committed to partnering with clients in navigating through the rough patches of life. I love seeing people overcome their struggles and find the inner strength to resolve their distress. I have personally experienced the pain life can bring and have also experienced great victory. I've witnessed clients transform their lives by making important subconscious connections and committing to the process of therapy. I believe everyone was created with a purpose and plan, and I walk along side of my clients to assist in there unique journey. I have experience working with people with a trauma history. I specialize in sexual, physical, and emotional abuse. I enjoy helping clients overcome anxiety and depression. In my experience every person is and has specific needs. I am skilled in several therapeutic modalities and custom each client according to their presenting needs. I do work within the narrative, cognitive behavioral, solution focus, psychodynamic and Gastalt frameworks. I am a Christian therapist and specialize in spiritual integration. I'm also certified in Emotional Transformational Therapy - using light and color to tap into deep rooted subconscious of clients to gain insight and ultimately freedom from past issues.

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This is Christina Viani's avatar and link to their profile

Christina Viani

Offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Domonqe Walker's avatar and link to their profile

Domonqe Walker

Offering therapy in CA
Eating disordersSelf esteemBipolar disorderDepressionADHD
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with eating disorders, motivation, self esteem, and confidence, bipolar disorder, ADHD, anxiety, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in La Habra

Finding the best therapist close by in La Habra can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in La Habra. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in La Habra, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in La Habra or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater La Habra area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Habra, elsewhere in Orange, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Habra area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed La Habra therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Habra due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in La Habra may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in La Habra, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in La Habra above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in La Habra helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified La Habra therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a La Habra therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Habra therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90633 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a La Habra counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A La Habra licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in La Habra, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

La Habra has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of La Habra.

Below are some of the zip codes served by BetterHelp therapists in La Habra:

90631, 90632, 90633

Popular cities near La Habra, CA

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