Finding your jewel in the rough can be a challenge. When you're trying to reach for your own success, internal and external forces can hold you back. A counselor based in Murrieta may be able to help you find your own jewel. 

Murrieta is a town known for being the gem of the valley. In your life, it can be difficult to find your own gem as you're traveling the valley of life. A person who can help spot and pick up your own life gem, be it a dream job or peace of mind, is a counselor. 

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Donald Bender

Offering therapy in CA
License: LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
37 years of experience

I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the immediate needs of the client. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive experience doing forensic psychology, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help the client find meaningful solutions to challenging life problems.

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Melissa Hummelt

Offering therapy in CA
License: LMHC,LPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental health field for over 13 years, and I have enjoyed using my training as a licensed psychotherapist to help many different people from all walks of life. I have been meeting with clients online for the past 9 years. I am passionate about empowering others, creating awareness around difficult situations, and ultimately supporting people in creating meaningful lives and relationships. I primarily use a cognitive-behavioral therapy (CBT) framework which means we problem-solve together to understand and change the thoughts, feelings, and behaviors that interfere with your fulfillment and success. I also often incorporate other theories and skills (e.g., mindfulness, psychodynamic, etc.) with the understanding that each person's treatment should be individualized to their specific needs and preferences. Prior clients have shared that they find me to be warm, welcoming, and non-judgmental. I look forward to meeting you!

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Janet Lee

Offering therapy in CA
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
12 years of experience

I am licensed in California and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Maria Lozano

Offering therapy in CA
License: LCSW,CLE,RYT-200
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker who has been dedicated to providing therapy for the past 8 years, with a total of 20 years of experience in the field of mental health and social services. In my time, I have been able to combine my passion for mental health and reproductive health justice to include post partum doula as a dual role to my title. I have worked with individuals address trauma, family dynamic difficulties, and regaining empowerment to reach their optimum goals. In my dual role as mental health clinician and post partum doula I help new parents and mujeres navigate an ocean of emotions while living through transitions and changes in their lives by holding space for words, breath, and sips of tea as they regain empowerment to reconnect to their innate power. Folks I have worked with have addressed and managed with depression, anxiety, trauma, ADHD, immigration and family separation, grief, Perinatal (pre or post natal) mood disorders, and domestic violence. I believe there is strength in intersectionality which has empowered my approach integrating holistic tools (yoga, meditation, mindfulness, and herbs) with my training and experience with somatic therapy, cognitive behavioral therapy, trauma focused, and motiviational interviewing. I am warm, compassionate, empathetic, and welcome humor as sweet medicine when the time is right. I believe that tears are medicine releasing from our inner most emotions to wash away the strains we have carried. It would be my honor to support this journey of healing and reclamation of your emotional wellness you have chosen for yourself.

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Scott Underwood

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
23 years of experience

I'm an older, more conservative therapist. My first experience in the field was with the Army as a Behavioral Science Specialist in 1984. I have worked in Community Mental Health, Psychiatric Hospitals, private practice, and most recently service mostly active duty Air Force at Nellis and Creech Air Force base. I'm well trained and experienced working with trauma, depression, and anxiety. I can help with problem solving, anger management, and other issues. I am experienced treating people with very serious conditions, and, highly functional people that have hit a rough spot. Counseling does not have to be heavy, serious and intimidating. Under the right circumstances, we can both find humor in a situation and release tension with laughter instead of tears. For the new client, you may have a better experience and have your expectations met if you have an idea what you want out of therapy. With my experience on this site, I have some observations. Some of you very much enjoy the convenience of this platform. And, however you choose to receive counseling, teleconference, phone, or chat, that is what you will get. There are some that enjoy the almost complete anonymity of the internet platform. There are some that are interested in an assessment, diagnosis, and consultation or treatment recommendations based on the diagnosis. There are some that very much want a good listener. If you let me know what you want, I'll lock in. If you change your mind about what you want, I'll be flexible. If you want short-term counseling, let me know the number of sessions, and we'll get as much done as we can. If therapy is going to be a part of your long-term growth, let me know that as well. Of course, there is the possibility that you just want to sample therapy to see what it's all about. I think that's great!

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Dr. Anna Lee

Offering therapy in CA
License: PhD
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
12 years of experience

I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches. Warmly, Dr. Anna

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Chondrelle Cezere

Offering therapy in CA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
22 years of experience

I am licensed in California with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marisol Elizarraras

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Romero

Offering therapy in CA
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Priscilla Conkrite's avatar and link to their profile

Priscilla Conkrite

Offering therapy in CA
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
14 years of experience

I am licensed in California with 14 years of professional work experience. My areas of expertise are: Premarital and Marital issues, Anxiety, Depression, Life Transitions, Grief, Loss and Bereavement, LGBTQ+, and Faith Based Counseling. My therapeutic approach is holistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide hope and recovery for independence, community connectedness, and well-being. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

How to find counseling in Murrieta

Finding the best therapist close by in Murrieta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Murrieta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Murrieta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Murrieta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Murrieta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Murrieta, elsewhere in Riverside, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Murrieta area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Murrieta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Murrieta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Murrieta may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Murrieta, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Murrieta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Murrieta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Murrieta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Murrieta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Murrieta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92563 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Murrieta counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Murrieta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Murrieta, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Murrieta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Murrieta.

Below are some of the zip codes served by BetterHelp therapists in Murrieta:

92562, 92563

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