When it comes to finding a therapist, San Bernadino, CA may seem like a good bet due to its location and large population. However, mental health services can be more complicated. Finding the right therapist can be a matter of not only finding a provider that offers therapeutic techniques that are effective for treating your specific needs, but also finding one that you feel comfortable communicating with. Finding that match may not be easy with the professionals available in your area, or even in larger cities like San Diego.

Online therapy through BetterHelp can offer a wide variety of choices for residents of San Bernadino county. BetterHelp offers over 30,000 mental health professionals who specialize in a number of therapeutic approaches from trauma recovery to life adjustments. And because therapeutic alliance can be so important to client success, if for any reason you feel that you need to switch therapists, you can do so at no additional cost. 

Online therapy also has a strong reputation of convenience for many busy parents, professionals, and students. Sessions can fit easily into a busy schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office. 

If the rapid changes of student life are creating excess stress, or if you’ve been seeking to break unwanted patterns of behavior, therapy can be life changing. By filling out an online questionnaire at BetterHelp, you can be matched with the right provider for you, whether you’re seeking a relationship therapist or an EMDR specialist. If you’re looking for a change in San Bernadino, you can get started on your wellness journey today.

 

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Claudia Stein

Offering therapy in CA
License: MSW, LCSW
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
30 years of experience

Claudia Stein, LCSW Years of experience: 25 License: LCS #21322 I congratulate you on taking what must be a difficult, yet monumental, first step in seeking help with challenges you may find yourself struggling with. I have over 25 years of experience in treating people of all ages who have experienced clinical depression, anxiety, adjustment disorders, and addiction problems, in addition to a variety of major mental disorders. Throughout my career I’ve demonstrated an ability to provide sincere emotional support, empathy, insight, and practical steps, in reaching the clients' goals. I not only apply my clinical training, but also my life experiences, in coping with and overcoming many of the same challenges which I have faced myself. SPECIALTIES: • Mood Disorders • Anxiety and Panic Disorders • Adjustment Disorder • Grief and loss • The Aging population I have also treated Major Mental Disorders, relationship issues, and Co-existing Disorders. I look forward to hearing from you to see how I may help. Claudia Stein, LCSW

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Melinda Meyers

Offering therapy in CA
Stress, AnxietySelf esteemDepression
10 years of experience

Hello, my name is Melinda Meyers and I am a licensed Marriage and Family Therapist in Thousand Oaks, CA. I have been licensed and in private practice for over 10 years. I earned my master degree in Clinical Psychology from Antioch University in Los Angeles. Seeking out help from a clinician is always the hardest step to take and finding the right clinician for you makes that step easier. I believe we all have the power to find the tools within ourselves to guide us toward a happy and fulfilling life, and I love to help my clients take their first steps toward their goals. I work with my clients from a Humanistic Approach. Your personal worth, your value, creativity, and ability to overcome hardship, pain, and crisis in your life, is the center and most important aspect of my work. As a therapist I am there to help you find that value, creativity, and your ability to overcome issues in your life with guidance that works for you and in your life. I look forward to working with you.

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Esther Kennedy

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

Hello and welcome to taking the first steps to changing your life situation. My name is Esther Kennedy and I am a Licensed Clinical Social Worker, LCSW. I have been in the field of behavior health for over 30 years. My direct services have been providing support to adults, children and adolescents. My expertise is in the areas of; outpatient therapy, individual, family, group, psycho-social assessments, social-emotional development, crisis intervention, case management services, substance misuse/abuse, adaptive life skills and client advocating. Additionally, I have worked with clients on a wide range of concerns such as anxiety, depression, ADHD, parenting concerns, relationship problems, family conflicts, domestic violence, coping with life changes, poor social skills, anger management and trauma induced issues to name a few. My counseling approach combines Client Center Therapy, Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and a Faith-Based Counseling approach. I take pride in my style of a non-judgmental attitude, cultural sensitivity, being warm and caring, being an empathetic listener and responding empathetically can help you work through challenges and life’s issues. If you want to experience more effective ways of coping with life stressors please consider partnering with me to achieve your desired goals.

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Teddi Plummer

Offering therapy in CA
License: Licensed Professional Clinical Counselor, LPCC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

I am empathic and offer encouragement to my clients to assist in fostering hope and a successful counseling outcomes. My clients frequently share with me that I am a therapist who cares. I am supportive of clients who view their faith and/or spirituality as a significant tool in the recovery process. I have served adult and youth clients presenting with disorders, such as schizophrenia-auditory and visual hallucinations, bipolar, OCD, severe depression, trauma, PTSD, anxiety, panic attacks, personality disorders, self-harm (cutting), and dual diagnosis. I have also provided therapeutic services for clients with co-occurring disorders including alcohol/substance abuse and behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). My clinical experience includes assessment, diagnosis, and crisis counseling. Additional therapeutic services include clients experiencing domestic violence and assisting perpetrators of domestic violence to learn healthy coping tools to manage anger. . I have worked in crisis in the emergency room setting and assisted clients suffering from mild to acute suicide ideations. I have co-counseled Dialectical Behavioral Therapy groups to assist clients with emotional regulation and earned training certificates in DBT. I have experience in facilitating anger management and batters intervention groups; I am a certified Nurturing Parenting Facilitator; I have over two years experience in facilitating parenting groups. I have facilitated behavioral and substance addiction groups for at risk youth and adults. I have experience working with the most severely mentally ill as well as those with mild to moderate mental health challenges. I utilize evidence based theoretical models to find what interventions are best fit for client's individual needs, such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing. I am a therapist who values the uniqueness of my clients needs. I believe a client's spirituality and/or faith can play a significant role in fostering hope and attaining a successful counseling outcome. I have 13 years of experience teaching children’s church, 4 years experience as a faith based youth/young adult group leader and 1 year experience providing volunteer Christian counseling to adults under the supervision of the Pastor. I am respectful of the diverse range of faith and beliefs of my clients.

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Dr. syma ralston

Offering therapy in CA
License: PsyD,HSPP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am an experienced clinical psychologist who has worked with individual adults of all ages, with couples and with families. I have been a director of training and have educated doctoral level interns. I have supervised mental health professionals, worked as director of the Counseling Center at Indian Health Center of Santa Clara Valley, as Chief Clinician at Jewish Family Services of Silicon Valley, and as a Supervising Psychologist at Walter Reed Medical Center. I have had a private practice throughout my career. I am especially interested in providing couples counseling and working with individuals who have have suffered trauma, whether in childhood or adulthood, whether as civilians or while in the military. I am open to treating people of all cultures, religions , races and sexual orientations. I use whichever approach works best for my clients, helping them achieve their goals.

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Thomas Lyon

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
23 years of experience

Hello and thank you for looking at my profile and considering me for doing therapy together. My name is Tom Lyon. I am a Marriage and Family Therapist licensed in the state of California since 1998. My personality is generally warm, sensitive, gentle, and caring. My nature is to treat everyone with respect, sensitivity, and compassion. But with this comes the responsibility to not be afraid to work with you on the seemingly overpowering experiences of your life. The type of therapy I practice is called Depth Psychotherapy and it refers to helping people work through deep inner processes within themselves that affect them personally and in relationship with others. I help engage the various parts of a person’s self that have been neglected, hurt, undeveloped, unappreciated and hidden away. I provide a safe, non-judgmental space where you will experience being heard and understood. In collaboration, we will listen deeply to utilize your thoughts, feelings, thoughts, intuitions, and sensations, all of which offer valuable insight into parts of your inner wisdom. Our sessions are where you can explore your struggles as well as your dreams and desires. As painful and confusing experiences are explored in a safe way, you can connect more honestly and compassionately with your struggle, becoming the true person you want to be. I want to hear your story, and about what is bringing you to this therapeutic conversation. While I can facilitate helping you find specific solutions that you may be looking for, I provide therapy with a holistic view to listen and see you and accept everything you wish to discuss, to hear your story. I will tailor our therapeutic time together to develop a beneficial treatment plan to meet your unique and specific needs. As with many things in life, therapy may be too intense for you, or I may not have the skills to work as effectively with you as I would like, or for some other reasons. Through our interaction, we may come to the conclusion that we would not be able to work together therapeutically to achieve your goals. Hopefully, we will have a better idea about this during our first session. But as the adage says . . . "nothing ventured, nothing gained." The development of your personality, your own uniqueness, to engage the world in a useful, purposeful, meaningful way in psychotherapy is often a courageous undertaking and I am hopeful that we can develop a trust and rapport to confidently help you grow in a process that unfolds over time. It may be one of the most unique, and at times most difficult, collaborations of your life and together we can explore your hopes and goals, determine the pace of your work, and explore the stories, struggles, and questions you bring into a session. I look forward to working with you! Tom

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Kimberly Kerr

Offering therapy in CA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
8 years of experience

I am licensed in California and Nevada with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jack Light

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
28 years of experience

I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. This will include helping you develop strategies and skills which you can implement throughout your life. It takes courage to seek a path towards wellness and to take the first steps towards understanding and healing oneself. I am here to walk with you on what will be an empowering journey. With couples I provide practical tools and strategies to improve communication, resolve conflicts, and rebuild trust and walk with both of you to take proactive steps towards a stronger resilient relationship. Couples seeking clarity discover unspoken concerns and issues stemming from navigating major life transitions. This joint path towards rediscovering shared values and the joy that brought you together. Where I have unique insight and expertise are with individuals and families experiencing emotional challenges in caring for an adult loved one with cognitive impairments, i.e., dementia, or Alzheimer’s disease. Also, I experience success with my clients in bridging interpersonal and cross generational concerns of persons and their families from diverse cultures, in addressing challenges of acculturation, assimilation, and acceptance of persons struggling with gaining a sense of community. Lastly, if you are a parent and there are concerns about relating to you children, of any age, I can address these challenges with you also from a developmental and experiential perspective. I congratulate you on your decision to seek out help and wish you success on this fulfilling journey.

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Joshua Mondary

Offering therapy in CA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jill Tan-Gatue 

Offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years of experience

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in San Bernardino

Finding the best therapist close by in San Bernardino can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Bernardino. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Bernardino, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Bernardino or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Bernardino area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Bernardino, elsewhere in San Bernardino, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Bernardino area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Bernardino therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Bernardino due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Bernardino may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Bernardino, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Bernardino above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Bernardino helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Bernardino therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Bernardino therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Bernardino therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92407 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Bernardino counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Bernardino licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Bernardino, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Bernardino has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Bernardino.

Below are some of the zip codes served by BetterHelp therapists in San Bernardino:

92346, 92401, 92403, 92404, 92405, 92406, 92407, 92408, 92410, 92411, 92415, 92418, 92423, 92427

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