Working with a therapist in Boulder, CO, can guide you through self-discovery and help you live a more fulfilling life. If you’re seeking therapy, consider an online platform like BetterHelp. With BetterHelp, you can meet with a provider from the comfort of your home at a time that fits your schedule. There are more than 30,000 therapists on the platform, and you can change providers at any time until you find a good fit.

BetterHelp therapists use an integrative approach to treatment and can help with a diverse range of challenges, including managing anxiety, depression, or eating disorders, navigating relationship difficulties, or overcoming low self-esteem.

Experienced therapists in Boulder County can help you learn to feel comfortable in your own skin. Whether you need support through trauma recovery or if the human experience is starting to get overwhelming and you need to regain hope, therapy can help. Connect with a Boulder-based therapist below to learn more.

 

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Donald (Don) Maestas

Offering therapy in CO
License: LPC,LAC
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteem
10 years of experience

There are so many different circumstances that lead to seeking counseling. Most of the time, it comes down to the fact that we know something has to change and we don't know what (or how) to do this alone. That is where I come in. I am here to listen...to support and encourage. I am also here to help you sort through your thoughts and feelings so that you can begin to see some positive movement again. I am a licensed professional counselor in Colorado with over 10 years professional experience helping people. I have successfully worked with Clients to address: Anxiety, Panic Attacks, Grief and Loss, Divorce, Parenting Challenges, Physical and Emotional Trauma, Family Conflict and Communication, Substance Use, etc. I also have a lot of experience working with individuals, couples, and families. My counseling style is supportive and goal oriented. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Depending on my clients’ needs, I draw from diverse counseling techniques that can include: Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), as well as psychodynamic therapy techniques. Every client is unique, so all counseling is individualized to meet their individual strengths and challenges. At times, we all can find ourselves feeling isolated...alone...without understanding. It can be hard to reach out to someone and seek the support you need. There is hope, though. The support is there for you when you are ready. I look forward to working with you!

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Patricia (Pat) La Plante

Offering therapy in CO
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
31 years of experience

I am a Licensed Professional Counselor (LPC) in Colorado, specializing in grief and loss, trauma, and crisis intervention. I was licensed in 1992 and since then I have worked in hospitals, private practice and several agencies, including Community Reach Center Mobile Crisis Unit, Denver Rescue Mission, and All-Health Network. As a crisis counselor/first responder, I support people after hurricanes, mass shootings, bank robberies, corporate downsizings and natural disasters. In particular, I have walked with the dying and the bereaved through their grief. I earned a BA from Virginia Tech in Communications, an MA in counseling and an MA in spiritual formation. A minor in nutrition was very helpful when I worked with patients who struggled with eating disorders. As a counselor, I cannot solve your problems; only you can do that. But I can walk beside you as a guide, mentor and encourager. Together, we can look at your situation and consider how things came to be as they are and how we can address the issues that are holding you back. I believe that each person was made for a special purpose but sometimes life issues can get us off track. My desire is to help you become all that you were created to be. I look forward to meeting you and working together in the days ahead.

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Todd Morgan

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
9 years of experience

I am an individual and couple’s counselor, licensed in the State of Colorado. I received both my Bachelor's in Psychology and Master's in Counseling at Colorado Christian University before opening a private practice. In my years of working as a counselor, I have seen clients and couples with a wide array of presenting issues. Those issues include anxiety, depression, dysfunctional relationships, inability to communicate effectively, and so on. I have also worked with multiple clients that have experienced abuse and trauma and are suffering the symptoms left by those life experiences. I believe the most effective counseling takes place in a collaborative, working relationship between the client and counselor. Mutual investment in the process is key to helping clients move forward in life, achieving the goals they set out to achieve in their counseling journey. My clients can expect me to be fully engaged with them, supporting and guiding them as we engage the topics that brought them to counseling. I do lean toward Cognitive Behavioral Therapy; however, I am flexible enough to use different modalities of treatment if a different modality would be most appropriate for my client. It is a courageous endeavor to seek counseling and to work through our hurts, habits, and hang-ups. I will honor that courage by providing you with the counselor you need and deserve. I look forward to our work together!

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Trinity Scroggs

Offering therapy in CO
License: LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
5 years of experience

Hello! I am a Licensed Professional Counselor (LPC), and licensed in Colorado. I have had the opportunity of gaining experience in a variety of counseling settings. I believe in a holistic approach to counseling by supporting your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

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Dr. Morris Lewis

Offering therapy in CO
License: Ph.D.
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
25 years of experience

I am a graduate of Michigan State University with a Ph.D. in Counseling Psychology. I have been licensed to practice psychology since 2005. I have over 25 years of professional experience as it relates to working with clients from diverse backgrounds with a multitude of concerns. Understanding that one treatment modality or therapy approach does not fit all, my approach to counseling is foundationally based on meeting clients where they currently are and building bridges from there. I believe the quintessential ingredient in producing optimal behavioral outcomes is to understand associated emotions and thinking. One of the ways in which I can assist, is to help clients identify triggers and restructure faulty thinking patterns.

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Rebecca Kee

Offering therapy in CO
License: LPC,M.ED
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am a professional counselor licensed in Colorado with 4 years of experience. I have worked with a variety of clients, including college students, adults, and adults with intellectual disabilities. Some concerns I have helped clients with include depression, anxiety, disordered eating, substance use and stress management. I have also worked with clients with a wide range of past trauma. My therapy style is empathic and interactive. I believe in treating all clients with respect, compassion and unconditional positive regard. My approach combines cognitive-behavioral, rational-emotive, humanistic and existential therapy. I believe in meeting clients where they are, and will tailor dialog and treatment plans to meet each client's specific needs. Taking steps towards change takes courage. I am here to support and empower you on your journey towards a more fulfilling and happier life. I look forward to working with you!

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Rachel Stiff

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
17 years of experience

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Felicia Underwood

Offering therapy in CO
Self esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Noel Peercy

Offering therapy in CO
License: LPC; CACIII; CHt
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
22 years of experience

I am a licensed professional counselor in Colorado with 22 years of experience working as a psychotherapist and Hypnotherapist. Clients that I have worked with, range in their concerns, from depression, anxiety, relationship issues, addictions, auto-immune struggles, existential and spiritual crises. I also experience in working with people who have experienced physical trauma, emotional abuse and chronic pain/somatic issues. My counseling style is warm and interactive, with a healthy dose of humor. I believe in treating anyone with respect, sensitivity, and compassion, and am conservative when considering stigmatizing labels. My approach is eclectic and combines cognitive-behavioral, humanistic, and transpersonal therapy frameworks. I will tailor our dialog and treatment plan to meet your unique and specific needs. Congratulations on taking this step in your life and I look forward to working with you. If you are ready to gain insight and change your life, I am here to support and empower you. I look forward to working with you!

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Jennifer Ferris

Offering therapy in CO
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesBipolar disorder
18 years of experience

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Boulder

Finding the best therapist close by in Boulder can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Boulder. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Boulder, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Boulder or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Boulder area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boulder, elsewhere in Boulder, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boulder area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Boulder therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boulder due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Boulder may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Boulder, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Boulder above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Boulder helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Boulder therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Boulder therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Boulder therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80308 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Boulder counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Boulder licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Boulder, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Boulder has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Boulder.

Below are some of the zip codes served by BetterHelp therapists in Boulder:

80301, 80302, 80303, 80304, 80305, 80306, 80307, 80308, 80309, 80310, 80314

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