Talking to a counselor can help you improve your mental problems and insure mental stability. One way you can improve yourself is by speaking to a Cape Coral-based counselor. They can help you reach your goals, remove negativity, and allow you to realize your true potential.
In life, it’s a bit like a coral bed. Sometimes, it can be beautiful and awe-inspiring. Other times, your ocean is so deep that it feels like there is no bottom for you to find the coral. Speak to a counselor who can help you reach your coral bed.
Kalisa Thomas
I'm a LMFT with over 10 years experience working with at-risk youth, families and young adults. I have worked with clients with a wide range of concerns to include; anxiety , depression, life changes, family conflict and parenting issues. I also, have helped clients dealing with physical, emotional and sexual trauma, as well as young adults just starting out in their careers. I got into counseling because I wanted to help others. I realized at a young age people felt comfortable talking to me about their problems. In life, no one is immune from trials and tribulations. However, I believe every hurdle we overcome makes us that much stronger/ confident. I use both CBT -Cognitive Behavioral Therapy and Humanistic Therapy with my clients. I use CBT because I believe we can always restructure how we see the world and make changes in our behavior for the better. Also, Humanistic Approach-I’m an Existentialist, because I believe we are human and we make mistakes. Just because we go down one path and it did not work, out, does not mean we cannot turn around and take another path that is more fulfilling/ rewarding. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a warm, engaging and compassionate therapist . I do not believe in stigmatizing or labels. If you are seeking therapy you have already taken the first step. Give me the opportunity to support you on this journey. I look forward to working with you and believe we can truly make progress towards your goals.
Zamarys Webster
Hi! I am a Licensed Clinical Social Worker with over 10 years of experience in varying fields. I specialize in individuals recovering from substances, traumatic experiences, reintrigation from incarceration, as well as supporting people with have been diagnosed with life limiting diseases and supporting their families through their grief. Through my experiences, I have worked with clients who have also experienced anxiety, depression, relationship issues, childhood trauma, family discord and relationship issues between couples. My counseling style is very warm and interactive. I believe that everyone deserves respect, sensitivity and compassion. My motto is that I am a "heart with ears." It is always my honor be the person that people can go to when they are feeling overwhelmed and need additional support. I tailor my approach to meet the individualized needs of my client, as how everyone processes their emotions and address them is completely different. I utilize various effective treatment models, such as cognitive-behavioral, existential, solution-focused, client-centered and come from a strengths perspective. It takes a lot of courage to seek support and it will be my honor to walk aside you in this journey.
Brian Williams
Brian J Williams Clinical Social Work/Therapist, I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, not talking, unhappy or hopeless. I use tested methods & A SENSE OF HUMOR. 1/2 of what I know is training. The rest from being married over 30 years & working with couples just like you. I studied with John Gottman you've seen on Oprah. My wife & I have been in counseling, more than once. Calling a couples counselor is hard. "What good is it talking to a stranger?!" You've tried everything maybe even counseling—nothing works.. You're stuck. That's where I can help. Believe it or not there are ways to make it better. Your partner may be afraid or doesn't want to come. I don't criticize. I don't take sides. I don't judge. Don't kid yourself: it can be hard work but it also can be fun. How do you pick a counselor? Someone you both like and trust? First, find someone that specializes in couples. My website BrianWilliamsTherapist.net explains how I work, tips to make things better quickly & some resources if you decide not to do counseling now.
Sharon Mortimer
I am a licensed clinical social worker in the state of Florida and have worked in the profession for over 40 years. I have enjoyed my work with all populations over the years and find it rewarding to be an instrument of change in the lives of others. I use an eclectic approach as each situation will require flexibility and a more personal plan. I am a great listener and communicator. I have a passion for children and families as its important to recognize and change destructive generational cycles. I have a great understanding of the impact of all forms of abuse on an individual's life and I am able to walk on that journey with anyone who has been affected. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. It will be my pleasure to work with you!
Sakina Mccoy
I am licensed in Florida with several years of professional work experience. I have experience in helping clients with a wide range of problems including, but not limited to family conflicts, anger management, motivation, self-esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.
Mariah Stockard
Thank you for visiting my therapy page and providing me the opportunity to work with you! This is the first step and it is something to be immensely proud of. I believe in creating a compassionate and trustworthy space for individuals to utilize therapy in order to meet personal goals. I do this through utilizing evidence based therapy concepts and techniques. My role is to help guide you through processing stressful and traumatic life events; past and recent. I will provide tools and coping skills combined with talk therapy and psychoeducation to assist with a better day-to-day functioning, and hopefully, overall quality of life. I am licensed in Florida with 5 years of professional work experience in the field of mental health counseling. I have worked with all ages: children, teens, adults as well as couples and families. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If at any point you are in need of urgent help or you are in crisis throughout our work together; please call 1-800-273-TALK, 988- the Suicide & Crisis Hotline, or 911. This forum does not provide any type of emergency services.
Brenna Iyampillai
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, trauma, motivation, self-worth, self-esteem and confidence. It takes a lot of courage and strength to even take the first step in searching for the right therapist. It can also be difficult to open up to someone you have never met before, which is why I believe in providing a safe and nonjudgmental space, where we can work together to help change recurrent patterns in your life and gain insight into your behavior.
Katie Underwood
Hello! I’m looking forward to helping you work through any life stressors by equipping you with the necessary tools to live your best life. I have a masters degree in art therapy and I am currently a registered art therapist and a licensed mental health counselor in Florida. I have 11 years of experience working with clients affected by trauma and abuse, ADHD, anxiety, autism, self-esteem issues, abandonment, and interpersonal relationships. My motto is that even a broken crayon can still work- in other words even if we are broken from life situations we still have the potential for greatness and success. I love being able to apply my art as therapy skills to provide my clients for an additional outlet on top of traditional talk therapy to express themselves in less vulnerable ways. Finally, I believe therapy should include some grit and grace- there are going to be days when you’ll have to grit your teeth as you work through hard issues but if you give yourself grace during that time and allow yourself to be forgiving towards yourself and others, you will flourish.
Kayla Madison
I am a licensed clinical social worker in Florida with 3-5 years of professional experience working with children, families, and individuals as a school social worker and life coach. I have experience with clients with a wide range of concerns including depression, anxiety, relationship/family dynamic issues, school/work challenges, behavioral issues, stress, setting boundaries, and more. My therapy style is warm, comforting, interactive, and relatable. I most frequently use Motivational Interviewing and Narrative Therapy as both modalities help me and the client build a shared understanding of the presenting circumstances and experiences while working to create the desired reality. I also have ample experience with Cognitive Behavioral Therapy (CBT) and Coaching. It takes courage and self-awareness to take the initial steps toward creating change in your life. If you are ready to make a plan for achieving your desired life, I am here to support and empower you. I look forward to working with you soon!
Yvonne Gonzales
I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find counseling in Cape Coral
Finding the best therapist close by in Cape Coral can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cape Coral. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cape Coral, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Cape Coral or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cape Coral area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cape Coral, elsewhere in Lee, or in the greater state of Florida.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cape Coral area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cape Coral therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cape Coral due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Cape Coral may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Cape Coral, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cape Coral above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cape Coral helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Cape Coral therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cape Coral therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cape Coral therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33904 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Cape Coral counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cape Coral licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cape Coral, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cape Coral has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Cape Coral:
33904, 33909, 33910, 33914, 33915, 33990, 33991, 33993