Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works. 

The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise. 

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Reneisha Drayton

Offering therapy in FL
License: LCSW,CAS
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
10 years of experience

Hey you! Welcome! I am so incredibly proud of you for taking the first step in regaining control over your life! Life can be a very tricky journey; sometimes you just feel stuck! Please know this; know that you are not alone! We are all still learning, are all still growing, and are all constantly trying to figure it all out! Sometimes, someone who is not in our immediate circle can offer a perspective or additional support that provides just the right amount of push, motivation, and direction to give us movement on a difficult situation. Pick me! I’m that person! Lol! Since you’ve made it this far, I’m sure you’re wondering how this all works and whether this is even the right fit for you so I’ll do my best to try to explain it all! My name is Neisha and my parents did not follow the I before E except after C rule! Haha! I’m a Licensed Clinical Social Worker and a Certified Autism Specialist. I have 10 years of experience in this field, but I won’t bore you with all of my accolades because the focus is you. I’m here for YOU! To me, the most important aspect of therapy is the relationship between therapist and client. The comfort and connection that one feels with the person they choose to share their personal struggles with is super important! Being vulnerable is tough and I place tremendous value on the fact that people trust me in their most vulnerable state. My approach to therapy is quite simple- WE ARE A TEAM! I am not a dictator and will not pretend to know what’s best for your life. YOU are the expert on your life so YOU will be the leader of this journey! I will simply help and guide you in the right direction and offer a different perspective as well as extra support when you feel stuck. I am extremely open-minded and will provide you with a judgment free zone and safe space to share your feelings. And although I won’t judge, I will be completely honest, direct, and call you out on your crap if I need too! I mean, what’s the point of therapy if I’m not honest with you?! If you are ready to take your life back, I’m ready to help you do so! Please know that you can message me at any time as it would be an honor and pleasure to work with you! Stop wasting time! Let’s get started on your journey towards a happier, healthier, and balanced YOU! Chat soon!

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Brett Marshall

Offering therapy in FL
License: LMHC
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
21 years of experience

I am a Licensed Mental Health Counselor in Florida with over 20 years of experience working as a clinician. I have worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and dealing with life's ups and downs. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in developing a therapeutic relationship that is built on respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, reality and solution focused therapies. I will individualize our treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Tricia Fagan

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Mental Health Therapist in the state of Florida. I have over 20 years experience in the social services and mental health setting. In 2000, I received my Bachelors of Science in Psychology from Southern Illinois University at Edwardsville. In 2004 I received my Master of Arts in Counseling at Webster University. I have worked with a variety individuals from different backgrounds presenting issues ranging from foster care, criminal justice, substance abuse, and mood disorders to school and family issues. I am a life long military dependent both as a child and as a wife. I understand military dynamics and challenges as it pertains to the family. Primary duties include conducting intake evaluations, assuming primary responsibility for treatment, provision of individual therapy, and substance abuse counseling. I strive to provide an open and safe environment where thoughts and feelings can be expressed without judgement. I believe that meeting the client where they are facilitates a treatment environment that promotes personal growth. My goal is to help clients build on their personal strengths to make the positive change they desire. I look forward to working with you!

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Elisaul Perez

Offering therapy in FL
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
8 years of experience

I pride myself in working with a culturally diverse group of clients. I work with children, adolescents, and adults through individual, couple, and family counseling. My clients are able to meet their treatment goals and successfully complete therapy within a mutually agreed number of sessions. My clients leave the counseling experience with new and improved habits that allow them to live happier, more fulfilling lives. I offer Cognitive Behavioral Therapy. Through this treatment method I teach my clients to identify, examine and replace unhelpful thinking patterns. The goal is to facilitate for clients to improve their mood and to make changes that more closely align with the life they want to live. I'm here to accompany you through this journey. I believe that in this day and age therapy is important. I also believe that we all possess the power to be successful and to live fulfilling lives. My job is to help my clients understand how they can use their own abilities to make it happen.

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Brittany Hoff

Offering therapy in FL
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I hold space for hope and encouragement and help develop skills so that you can reach your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Eden M Costa

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Pedroza

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you in advance for choosing me. I look forward to working in collaboration with you throughout your healing journey.

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Rigaud Desir

Offering therapy in FL
Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
5 years of experience

Hello, I am a Licensed Mental Health Counselor in Florida, Certified Rehabilitation Counselor, and a National Certified Counselor. I have worked with clients with a wide range of concerns including, but not limited to anxiety, life transitions, relationship issues, depression, stress management, disability management, disability adjustment, death and loss, self-advocacy, academic guidance, LGBT+ related issues, and caregiver fatigue. I also specialize in working with individuals facing challenges in their career. My counseling style is sincere and collaborative. I utilize a solution-focused approach within a narrative framework. This means I will work with you to create solutions that work for you. I believe that we have the answers to our problems but from time to time we can become stuck. However, we are the authors of our stories, and we have the power to rewrite them. We can become overwhelmed with the expectations of the world around us and these expectations become the driving force in our personal and professional storylines. It takes strength to take the first step towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Lina Garces

Offering therapy in FL
Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lakaysia Smith's avatar and link to their profile

Lakaysia Smith

Offering therapy in FL
Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Hialeah Gardens

Finding the best therapist close by in Hialeah Gardens can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hialeah Gardens. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hialeah Gardens, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hialeah Gardens or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hialeah Gardens area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hialeah Gardens, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hialeah Gardens area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hialeah Gardens therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hialeah Gardens due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hialeah Gardens may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hialeah Gardens, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hialeah Gardens above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hialeah Gardens helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hialeah Gardens therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hialeah Gardens therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hialeah Gardens therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33018 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hialeah Gardens counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hialeah Gardens licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hialeah Gardens, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hialeah Gardens has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hialeah Gardens.

Below are some of the zip codes served by BetterHelp therapists in Hialeah Gardens:

33016, 33018

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