Traveling the seas of life is not always easy even under the best circumstances. When you are currently dealing with mental health struggles such as anxiety and depression, it can make things that much harder. You may have a hard time finding direction in life and it can be tough to find the confidence that you need to keep going. Struggles like this can really make you feel like you're lost at sea, completely isolated and without an apparent route back home.

Lauderdale-by-the-Sea-area counselors are going to be able to act as your navigators when times get too tough. If your depression has you feeling completely lost, then they can be there to help guide you back to where you need to be. These counselors know how to listen to your problems and they can also give out important advice to help you make progress. You can find yourself again and start to move towards your life goals once more. Just reach out to these online counselors today so that you can start sailing in the right direction.

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Dr. Aprile Coleman

Offering therapy in FL
License: D.M.F.T.,LMFT
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience

**[WINTER 2024] • Current Availability: - TUESDAYS: AM, MIDDAY - WEDNESDAYS: EARLY AM, MIDDAY • Current Session Times: -9AM-2:30PM Eastern / 5AM-11:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist in South Florida specializing in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. And talking helps. My top work entails... "Positive Mental Health, Understanding Ourselves" - I work closely with clients going through Depression, Anxiety, and Trauma. Together we discuss the memories and feelings that you're struggling with and figure out healthy ways to talk and cope. Plus, lots of conversation on creating healthy habits, seeing a doctor, when medication is necessary, and how to sustain peace, calm, and balance inside and out. "Situational Depression and Anxiety" - 2020 and the past year has put all of us in different places and situations than expected. This is where you share with me what is going on in your life triggering difficulty in coping with current circumstances. I do mental health assessments, and together we discuss what you're going through, how to express your feelings, and how to lift your mood and focus on thoughts, actions, and behaviors despite how life unfolds. You will learn resilience... essentially how to respond versus react and follow your life values and make decisions accordingly. "Couples Therapy for One" - I am a big proponent to healing relationships if that is a part of your goals. I work with *individuals* as they work to better their relationships or move through relationship conflict, breakup, or even divorce. Some call it "Professional Growth/Entrepreneur Mental Health" - I work with those struggling through Stress and Burnout. Particularly to those who are entrepreneurs, business owners, and high achieving professionals facing unique challenges of that lifestyle. Also, this is ideal for those in the helping and caregiving professions such as nurses, therapists, counselors, and first responders. "Health Focused" - Also, I am a medical family therapist. I can talk with you about your chronic pain and/or illness struggles along with medical facets to your diagnosis, treatment and recovery. Overall, I talk with you about whatever matters most to you. I support those who are ready for change. *MORE ABOUT ME:* I believe mindfulness and self-care are powerful and freeing. I practice solution focused, person-centered, positive psychology everyday. I am enthralled with the stars (of the sky), live for music and travel, and frequently am found taking walks in the South Florida sunshine. In the meantime, I love working with my clients, and supporting them through growth. How can I help you?

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Laura Imbriale

Offering therapy in FL
License: MSW,LCSW
AddictionsTrauma and abuseGriefAnger managementDepression
21 years of experience

Hello, My name is Laura. A poet and writer named Bukowski stated that "Not everything that weighs you down is yours to carry". There are times when we need to distinguish the difference. I am a licensed counselor in the state of Florida. I received my undergraduate degree at Boston College and a Master Degree in Social Work, at Florida International University. For the past 21 years I have served the Youth, Adults and Seniors in supporting their mental health. Focus areas have included, depression, anxiety, grief, addiction, and interpersonal relationships. I achieve results by using Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Care. My primary therapeutic orientation is Client Centered and Solution Focused. I believe that individuals want to grow and evolve, but “life” has a way of growing individuals at a different pace than desired. However, once individuals get into a Solution Focused stance, the anxiety of the situation tends to diminish enough, so people can work on the problem. What a great way to deal with a situation that seems insurmountable. I am a counselor with a solid reputation that shows authentic concern for individuals and the outcome of their decisions. Protecting an individual’s privacy is of the utmost importance to me and safety is a priority. I will help individuals to gain insight into the problem and creatively develop a plan with obtainable goals. Specialties • Addiction • Depression and Anxiety • Trauma, Abuse • Grief • Anger Management I also have experience with "Inner Child " work and Art Therapy. Years of Experience: 21 years. MSW, LCSW SW9893 Expires 2021-31-03

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Rachel Tiede

Offering therapy in FL
License: LMFT
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
8 years of experience

I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to see the potential for growth in each person. I have experience teaching, training, and providing therapy for individuals of all ages. I help largely through helping people find their motivation, self-worth, and potential in order to solve issues ranging from past traumas to current dilemmas. Through my career to this point I have been trained in Motivational Interviewing, Mediation, Thinking for Change, and Clinical Hypnosis. In session I also use techniques ranging from CBT, Adlerian psychology, and more. My experience has often involved individuals struggling with severe mental illness, substance use/alcohol use disorders, trauma, PTSD, and domestic violence. I have also done work with individuals working on parenting skills for typically developing children as well as those with developmental/intellectual delays. I am married and we have two sons.

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Sandra Hack

Offering therapy in FL
License: MS,LMHC,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Life can be overwhelming. Depression, anxiety, fear, pain, isolation, frustration, and lack of focus can interrupt our daily life. I am here to help you overcome these struggles and find balance, focus, and happiness to live your best life. Together we will find your strengths and change self-defeating thoughts and actions so you can make meaningful changes that last a lifetime. My name is Sandra, and I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Wisconsin. I have over 18 years counseling and crisis intervention experience working with adults, adolescents, children, and families in academic, clinic, community, and private practice settings. I have worked with clients experiencing depression, anxiety, bipolar disorder, grief and loss, relationship issues, addiction and co-occurring disorders. I strive to personalize my treatment approaches to meet your individual needs. I utilize a variety of techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Strength Based Therapy. I am committed to providing confidential and compassionate care. I will provide you a safe, warm, and non-judgmental space to process life's challenges. I am here to support and guide you in making lasting changes if you are ready to take that step. I truly enjoy guiding others and helping them grow. I look forward to working with you!

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Freedah Exavier

Offering therapy in FL
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
5 years of experience

I am a problem solver, I am kind and compassionate. I believe in treating others with respect and honor. I see the best in others because I believe everyone on this planet has success built in them. I also believe everyone can succeed because everyone is unique, and one of a kind. When everyone focuses on their uniqueness and remains original, success is the best result. Professionally, I am a licensed Clinical Mental Health Counselor (LMHC) with over 5 years of experience working with adults, adolescents, and children in various settings with a wide range of issues such as and not limited to stress and anxiety, minor depression issues, self-esteem, anger issues, parenting issues, social and communication issues, and ADHD. I graduated from the University of Central Florida with a Bachelor of Science and a Minor in education. I also obtained a Master of Science in Counseling Psychology-Clinical Mental Health track at Palm Beach Atlantic University. My study there also included courses on addiction and marriage and family therapy. My therapy style is warm, encouraging, validating, interactive, and focuses on your goals. My approach is combined with cognitive-behavioral therapy, mindfulness, anger management, and social skills training. Now that you are here, allow me to walk alongside you, to help you on your journey to wholeness and success with your goals. The services provided through BetterHelp are not intended for crisis situations and urgent needs. In a crisis situation, I agree to call 911 or local emergency services or visit the nearest emergency room. Information shared with my therapist is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information THE PLATFORM IS NOT INTENDED FOR THE PROVISION OF CLINICAL DIAGNOSIS REQUIRING AN IN-PERSON EVALUATION AND YOU SHOULD NOT USE IT IF YOU NEED ANY OFFICIAL DOCUMENTATION OR APPROVALS FOR PURPOSES SUCH AS, BUT NOT LIMITED TO, COURT-ORDERED COUNSELING OR EMOTIONAL SERVICE DOG CERTIFICATION. I understand that the BetterHelp platform and related counseling services are not intended to provide services for: suicidal or homicidal thoughts mental health crises medical emergencies obtaining a clinical diagnosis requiring an in-person psychological evaluation or psychological testing court ordered treatment worker’s compensation or disability evaluations documentation for emotional dog service certification acute mental illness symptoms requiring in-person treatment, psychiatric care, or hospitalization concern about danger to another person If I am in a mental health crisis or emergency situation, I agree to call the National Suicide and Crisis Lifeline at 988, the National Suicide Prevention Lifeline at 1-800-273-8255, 911, local emergency services, or go to the nearest hospital emergency room. If I am seeking any of the above non-crisis or non-emergency services I agree to seek in-person professional treatment.

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Jennifer Reed

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Daniele DeOliveira

Offering therapy in FL
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
17 years of experience

I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Mark Gabel

Offering therapy in FL
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
40 years of experience

I have been a clinical social worker for 43 years, I am currently licensed in Florida and have practiced in a variety of settings (in New York State and Florida) including psychiatric social work (both inpatient and outpatient), hospice, long term care (nursing home), and community mental health. I am currently an adjunct faculty member at an undergraduate online university based in southern California in a Bachelor of Social Work program and have also taught in graduate human services and social work degree programs (online and face-to-face). I have a Bachelor of Arts degree with a major in Psychology, a master's degree in social work, and my PhD is in Human Services with a Specialization in Social and Community Services. I am a U.S. Navy veteran and an ordained Episcopal deacon. I am experienced in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Karin Bendoraitis

Offering therapy in FL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lynne Pearl

Offering therapy in FL
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
14 years of experience

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Lauderdale-by-the-Sea

Finding the best therapist close by in Lauderdale-by-the-Sea can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lauderdale-by-the-Sea. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lauderdale-by-the-Sea, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lauderdale-by-the-Sea or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lauderdale-by-the-Sea area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lauderdale-by-the-Sea, elsewhere in Broward, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lauderdale-by-the-Sea area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lauderdale-by-the-Sea therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lauderdale-by-the-Sea due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lauderdale-by-the-Sea may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lauderdale-by-the-Sea, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lauderdale-by-the-Sea above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lauderdale-by-the-Sea helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lauderdale-by-the-Sea therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lauderdale-by-the-Sea therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lauderdale-by-the-Sea therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33308 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lauderdale-by-the-Sea counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lauderdale-by-the-Sea licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lauderdale-by-the-Sea, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lauderdale-by-the-Sea has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lauderdale-by-the-Sea.

Below are some of the zip codes served by BetterHelp therapists in Lauderdale-by-the-Sea:

33062, 33308

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