This is Sarah Paulick's avatar and link to their profile

Sarah Paulick

Offering therapy in FL
License: M.Ed., LMHC ,CCTP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

Hello and thank you for reviewing my counselor profile on Betterhelp! As a Licensed Mental Health Counselor, Certified Clinical Trauma Professional & EMDR Therapist, it's my passion to help those experiencing PTSD, CPTSD, anxiety, depression, dissociation, existential crises & life stressors. With 17 years of field experience with at-risk kids, youth and adults, I specialize helping survivors of childhood, sexual, and acute traumas, and also work with first-responders, healthcare professionals, young adults, & cultural diversity in my community. Together, I hope to enhance your resilience with internal strengths/ external resources, develop post-traumatic growth, heal attachment wounds, break unhealthy patterns, & regulate your nervous system. I provide counseling using CBT and SFBT, along with a variety of trauma-informed tools & techniques from a variety of therapies like EMDR. I integrate internal-parts work, attachment-based, somatic, existential, strengths-based, psychodynamic, culturally-sensitive, & diverse holistic practices. Also, in my spare time, I enjoy being on and in the water, playing with my dogs, learning, volunteering, traveling far and wide, and trying new cuisines around town with friends and family. All the best on your therapeutic journey! Sarah Paulick, LMHC, CCTPI, EMDR Certified

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Karen Johnson

Offering therapy in FL
License: LMHC,CCTP,CCATP-CA
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
13 years of experience

I am a Licensed Mental Health Counselor in Florida with 13 years of professional work experience. I have experience helping clients with lack of motivation, self-esteem, career difficulties, & coping with life changes. I also have experience working with people who are struggling with anxiety, depression, compassion fatigue and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My passion is working with people to achieve the goals and life they want to live. I enjoy working with clients and meeting new people. I am the child of Jamaican immigrants and a culturally relevant therapist. I have a strong belief system and I am a person of faith. I look forward to working with you.

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Nicole Pankey

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss. I have specialized training to use several evidence based practices such as Eye Movement Desensitizing and Reprocessing (EMDR), CPT, Prolong Exposure, Dialectical Behavioral Therapy in Action, and SMART Recovery. With all that said I ensure my tool box is full to assist the mental health needs of all my clients.

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Frank Kudlo

Offering therapy in FL
License: LCSW8005
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years of experience

I have been therapist for over 20 years with a broad range of experience and training. I have always been an inquisitive person who loves to learn. As a result I research every method of treatment I see is effective and learn how to use it to help my clients. I believe in an individualized approach, simply put, taking people where they are and helping them get to where they want to be. To me this means improving the quality of life; by reducing things which interfere and building up strengths. While I come from a Psychodynamic Approach, understanding how things affect the whole person and what it takes to make life better; I have a lot of experience with trauma resolution, post traumatic stress, depression and anxiety, early childhood, development at various stages of life, and much more. I like working with people and helping them discover and develop their best selves; recover from their losses and build their potential for happiness.

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Adrienne Norwood

Offering therapy in FL
License: LPHA, LISW-CPS,LCSWS
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I would like to thank you for reading my profile! I honor your courage to reach out and seek help. I am a Licensed Clinical Social Worker and therapist with over 25 years of experience. I am licensed in several different States to practice and I practice from a Holistic Perspective. It is my belief that you must treat the "whole" person. I incorporate mind, body and spirit into my approach when it comes to assisting others on their journey of healing. It is a journey not a destination. We are always learning, growing, and healing if we choose to do so. Allow me to assist you on your journey of healing and awakening to your Universal Divine Truth. I will assist you by helping you learn to tap into the power within that has always existed! You will discover your true-self and be able to begin creating the life of your dreams. I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. Allow me to help you discover the solutions for your life one session at a time! I work with individuals, groups, couples, and/or families who have experienced everything from child abuse, domestic violence, low self-esteem, bereavement, anxiety, parenting issues, and depression just to mention a few. When providing therapy I utilize a holistic wellness approach and use a variety of modalities when dealing with my clients. I do not see you as "your story, your past, your perceived failures." You are so much more than you realize! Through utilizing several different therapy techniques and years of experience, we will begin to explore underlying causes of what has you out of "alignment" and assist you on your path to healing and wellness! I will tailor our dialog and treatment plan to meet your unique and specific needs. Again, It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Patricia Wong

Offering therapy in FL
License: LCSW,CAP
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issues
13 years of experience

My approach is straightforward and dependent upon the presentation of each unique and individual client.  I can be active and direct when needed. I am also quiet, reverent and provide solace from a base of real compassion and respect. I am a solution focused therapist who has been trained on cognitive behavioral therapy, motivational interviewing techniques. Together we will identify your symptoms and work on solutions. Life is happening........it can be better. I know that ........Life is happening now and it's not easy to enjoy the “now” when you are struggling with the past, resulting in feelings of sadness or depression - or struggling thoughts of the future creating feelings of anxiety or fear. Reach out to me, I can help. Many people have survived a difficult past, which may have contributed to destructive patterns, cycles and behaviors.  Neglect, abuse, trauma etc can create emotional confusion and/or emotional pain.  Difficulty with work, family relationships or feeling stuck may be causing distress. Reach out to me, I can help. .................Life is happening now ! You can create a happier and healthier life

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Jennifer Stekol

Offering therapy in FL
License: lcsw
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
7 years of experience

I am a licensed clinical social worker, working in the states of Nevada, Washington, Pennsylvania and others for over five years. I provide individual, couples and family therapy. My experience includes relationship and communication issues and assist with unbalanced family dynamics. I have extensive knowledge of trauma and addiction. It can affect coping skills related to depression and anxiety and alter your window of tolerance. I use cognitive behavior therapy, solution focused therapy and use a client centered approach when I meet with clients. Other interventions used are motivational interviewing, multidimensional family therapy and other evidenced based practices. I also work with dual diagnosis and other mental health issues related to depression and nanxiety, adjustment disorders, pain, grief and substance abuse. My approach is warm and friendly and open without judgement. I used empathic listening and validation skills to help you understand that I am listening and want to assist you in feeling better. Let us take these first few steps in creating a plan that will assist you in an improved life and better coping skills.

This is Sarah Wiggin's avatar and link to their profile

Sarah Wiggin

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience

I am licensed in Florida and Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ariana Guevara's avatar and link to their profile

Ariana Guevara

Offering therapy in FL
AddictionsRelationship issuesFamily conflictsEating disordersCoping with life changes
9 years of experience

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Patricia "Trisha" O'Bryant's avatar and link to their profile

Patricia "Trisha" O'Bryant

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
13 years of experience

I am licensed in Florida, Minnesota, Texas and Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Pinellas Park

Finding the best therapist close by in Pinellas Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pinellas Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pinellas Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pinellas Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pinellas Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pinellas Park, elsewhere in Pinellas, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pinellas Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pinellas Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pinellas Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pinellas Park may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pinellas Park, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pinellas Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pinellas Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pinellas Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pinellas Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pinellas Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33773 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pinellas Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pinellas Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pinellas Park, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pinellas Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pinellas Park.

Below are some of the zip codes served by BetterHelp therapists in Pinellas Park:

33760, 33762, 33773, 33780, 33781, 33782

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