Struggling with your mental health can prevent you from enjoying life to the fullest. Even when you live in one of the most pleasant places in the country, it can be tough to fully appreciate it. You want to be able to join the smiling faces that surround you, but you simply cannot find it within yourself. You are not alone in struggling with depression or anxiety issues and there are options for you to seek help.

Finding a dedicated South Miami-area counselor can help you to change your situation. Dealing with these depression or anxiety issues can be tough but it will feel like less of a burden when you have help. A compassionate professional will be ready to listen and help. Take the time to talk to a counselor today and start to feel better about life.

This is Lynnette Montañez's avatar and link to their profile

Lynnette Montañez

Offering therapy in FL
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
8 years of experience

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues. I am originally from Illinois and relocated to Florida in 2010. I received my undergraduate degree in Social Work from Florida International University and my Master's Degree in Social Work from Barry University. My approach to therapy is interactive and client centered. Building rapport with my clients and gaining a clear understanding of their needs is of utmost importance for me. Using a strengths-based approach, I guide clients in identifying their strengths and work together to develop a treatment plan that will reinforce positive thinking and accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist my clients in learning the connection between their thoughts, feelings and behaviors and reinforce reframing negative or dysfunctional thinking/beliefs towards a more constructive reasoning. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills such as mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of guiding clients towards a more fulfilled life in which they are active and present participants. Outside of my work as a therapist, I also work in private adoptions. I love to read books, cook, play with my dog, and exercise during my free time.

Get started View profile
This is Lisa Moses's avatar and link to their profile

Lisa Moses

Offering therapy in FL
License: MS, LMHC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
28 years of experience

Welcome to BetterHelp! My name is Lisa Moses and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with 28 years experience as a counselor in the mental health field. I have a MS degree in Mental Health Counseling from Nova Southeastern University. I enjoy working with children, adolescents, adults, couples and families. My specialties are treating anxiety, stress, depressed mood, ADD/ADHD, couples counseling, family issues, divorce, social issues, school issues and self-esteem. I also have 18 years experience working in a school setting with children, adolescents and their families. During sessions you can expect compassion, empathy, understanding and acceptance. My clients know me as being upbeat, positive and very supportive. My goal is to provide a safe and trusting space through the use of a humanistic approach. I offer a flexible schedule with phone or video mode of communication, whichever one suits you best. I look forward to help you have a more joyful life!

Get started View profile
This is Joan Jordan's avatar and link to their profile

Joan Jordan

Offering therapy in FL
License: LMHC
Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
15 years of experience

Hello. My name is Joan Jordan. I am a Mental Health Counselor licensed in the state of Florida. I am also a licensure supervision for Marriage and Family and Mental Health interns. I have a Master’s degree from Palm Beach Atlantic University in Counseling Psychology. I am liberal minded by nature and have a strong Catholic faith. I believe in the sanctity of all life and a deep respect for all life styles. I also have considerable education and business experience. I am passionate about helping others. I believe that people are experts of their own life experiences, but that external situations are causing us to reshape our world views. I believe that a successful therapist must include respect and empathy to build trusting relationships. I also believe that empowerment and positive coping skills are the keys to building healthier and happier lives.

Get started View profile
This is Alicia Jones's avatar and link to their profile

Alicia Jones

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Hello ! My name is Alicia Jones and I am a Licensed Mental Health Counselor. I have been in the counseling field since May of 2011. I have worked in the private non-profit sector and had the opportunity to provide a variety of helping services over the course of nine years. My experiences include working with adults with mental illness and mood disorders, assisting with crisis stabilization, case management and supportive therapy. Working with families performing individual and family counseling focusing on parenting, anger management, self-esteem, mental health and family relationships. I spent five years supervising Juvenile Drug Court and outpatient substance use counseling services program working with teenagers and their parents to gain positive coping skills to combat substance use issues and co-occurring disorders. Finally, I am now providing school counseling in the middle and high school setting, working with my clients to address presenting problems including anxiety, depression, trauma, self-esteem issues, social skills and independent living skills. My treatment approach is client centered in that I try to meet every client where they are at and build them up. My goal as the therapist is to teach you skills and give you tools to improve your quality of life and address the problems that you feel are hindering your life. I prefer a strengths-based approach and believe in the goal setting process, taking problems and breaking them down step by step. I believe that all people are capable of change and can provide the support and guidance to assist clients to make those changes.

Get started View profile
This is Arlene Ortiz's avatar and link to their profile

Arlene Ortiz

Offering therapy in FL
License: LCSW
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
30 years of experience

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for about 30 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Although my formal education and initial training were Psychodynamic in nature, I also use Cognitive Behavioral Therapy as well. I will tailor our sessions and collaborative treatment planning to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Lorena Mejia's avatar and link to their profile

Lorena Mejia

Offering therapy in FL
License: LMHC,NCC
Stress, Anxiety
7 years of experience

Hello! My name is Lorena Mejia, I am a Licensed Mental Health Clinician in the state of Florida. I have experience in assessments, biopsychosocials, groups, and individual therapy. I have worked with a wide range of age groups (from adolescents to senior adults). I mostly use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Behavioral Therapy. I utilized motivational interviewing as a technique very often. I try to use a person-center approach with all techniques, as I love to see the progress my clients make when attending therapy. I feel just as much as my clients learn from me I learn from them as well. I work my hardest to show understanding and compassion for my clients, I want them to feel our sessions are their safe place. I also work hard on creating a nonjudgmental space for my clients. I want to work alongside my clients and help them achieve their goals. I look forward to working with you.

Get started View profile
This is Lauresta Krause's avatar and link to their profile

Lauresta Krause

Offering therapy in FL
License: LCSW
Stress, AnxietyLGBTTrauma and abuseGriefDepression
37 years of experience

Hi! I am a licensed clinical therapist with a maters degree in clinical social work from the University of Illinois Urbana-Champaign . I have been working in the field for 37 years. Main focuses of therapy surround difficulties in life related to mood disorders, anxiety and panic disorders, LGB issues (not tq plus), grief, death and dying, post traumatic stress disorder sexual.and physical abuse and spiritual issues I utilize many treatment modalities. I see our partnership in your journey as you in the driver’s seat and me as your mirror of reflection and guidance. I look forward to beginning that journey with you! NOTE: I do not provide phone or text therapy.

Get started View profile
This is Valerie Carr's avatar and link to their profile

Valerie Carr

Offering therapy in FL
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
30 years of experience

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Jill Scott's avatar and link to their profile

Jill Scott

Offering therapy in FL
AddictionsFamily conflictsTrauma and abuseGriefDepression
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Dustin Kebre's avatar and link to their profile

Dustin Kebre

Offering therapy in FL
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

Dustin R. Kebre; M.A; LMFT; MT 3057 ; I take a special interest in treating trauma, anxiety & depressive disorders in adults. I was intensively trained in and believe the focus of counseling is to not only work on managing your current struggles, but to develop the tools needed to independently manage future obstacles as well. I use a combination of reflective listening, as well as an instructional approach, to help guide you towards becoming the best version of you! I have a Master's in Clinical Psychology and a License in Marital and Family Therapy. I treat individuals, couples and families. I specialize in healing people from pain and suffering. I believe the connection you can develop during therapy provides an environment where you can feel safe and nurtured. We all need this kind of support in a world that seems to care less and less about your needs as a human being. The first step is the most difficult; however, often the most life changing. I look forward in helping you transform your life and be the person you were meant to be. I am a graduate of Pepperdine University, I am proficient in treating minor to severe mental health issues and disorders. I have extensive experience working with dual diagnosis and addiction. I am competent in healing people with minor to severe mental health issues including trauma and personality disorders. I specialize in treating individuals, couples and families from a family system perspective, as well using multiple evidence based modalities in a integrative approach. My therapeutic approach is to provide a supportive environment that will in turn provide my clients with the ability to make effective change and overcome personal life challenges. I offer a personalized approach to each client with compassion and empathy. I look forward to help someone grow and overcome, one person at a time. Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief! I can help you find your true self. You do not have to feel this way forever. I pride myself on a human and authentic approach. Isn't it time you face making positive changes to start really living again? I want to help you! Let's get started now & do this right!

Get started View profile

How to find counseling in South Miami

Finding the best therapist close by in South Miami can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Miami. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Miami, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in South Miami or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Miami area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Miami, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Miami area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed South Miami therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Miami due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South Miami may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in South Miami, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in South Miami above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in South Miami helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified South Miami therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Miami therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Miami therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33155 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South Miami counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A South Miami licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South Miami, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Miami has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South Miami.

Below are some of the zip codes served by BetterHelp therapists in South Miami:

33143, 33155

Popular cities near South Miami, FL

Find the right therapist for your needs
Match with a qualified therapist