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Dr. Anita Anglade

Offering therapy in IN
License: LMFT
Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
12 years of experience

As a therapist and social activist, I have a passion for supporting other world changers in being able to care for themselves while they do the hard work of making the world a better place. I have spent my career in the trenches of community and social activism. I have a passion for helping others and personally experienced the emotional toll this work can have on your personal life. As a person of faith, my work is grounded in my own spirituality but I also realize this does not safeguard us from compassion fatigue. I can help my clients to navigate the stresses of life to find ways to connect to natural and community based supports. My goal is to help my clients to embrace their sense of call to their vocation, while also learning to balance other parts of their lives with outlets for joy and creativity in order to combat stress, depression and anxiety.

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Dr. JoEllen Kennedy

Offering therapy in IN
License: PhD,LCSW,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years of experience

The first step in changing the quality of your life is by looking for the right resources. You've come to the right place. As you personally know, recognizing there's a challenge in your life is a huge step in making the decision to improve your concerns. Finding the right person to assist you in making and meeting your goals is essential to success. Who you decide to trust with your personal struggles is a key factor in improving your life satisfaction. Every client regardless of circumstance, jumps into the unknown once they decide the life they have at this very moment must change. Just defining goals, stressors and factors for life satisfaction is easier to handle with a knowledgeable Therapist who has experience in the field. I received my Ph.D. when I was 28 years old. It suits my personality and desire to be of assistance to others as they go through the various stages and challenges of life. I have been in practice for 37 years. In my early career I worked with families, couples, individuals and groups. I focused on a variety of issues ranging from life adjustment to abuse/addiction/trauma. I spent several years working with the Superior Court Judges in determining the best course of action for individuals that repeatedly found themselves in court. I've worked on visitation, custody issues and parental rights. As a perpetual learner I continued my training after my Ph.D. and I became an Addictions Expert. Any addiction whether it's a substance or a behavior has many aspects thus I dealt with clients with depression, stress, loss, self worth, and mental illness. In addition my practice , I've always taught at the University level. I am a Tenured, Full Professor. I have taught Undergraduates, Graduate students, and Therapists. One thing I discovered over the years is that it is so much easier and less painful to learn new behaviors, change thoughts and adjust core beliefs than it is to step in when there is already a crisis. Everything comes down to you and what your needs are at the time of contact. I have a high regard for individual's strengths and life experience. Let me be clear, you are the Expert of you and I am the Expert to assist you meets your needs. I very much look forward to working with you.

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Kathryn Downey

Offering therapy in IN
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Winkel

Offering therapy in IN
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
37 years of experience

As a compassionate and skilled therapist with a Masters in Social Work, I bring a deep understanding of human behavior and life's complexities. I practice cultural humility, awareness and responsiveness. With over 30 years of experience, I have assisted clients in overcoming a wide range of challenges, including stress, anxiety, grief, motivation, self-esteem, and life transitions. Employing a Solution-Focused Approach, I collaborate with clients to create personalized treatment plans that align with their unique needs, goals, and preferences. Together, we will embark on a journey of overall well-being, utilizing evidence-based techniques and a client-centered approach to support your growth and success.

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Betty Baumstark

Offering therapy in IN
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

Betty is a Licensed Clinical Counselor who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Betty will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, Solution Focused Therapy, and Psychotherapy. An Integrated approach can be utilized as well. Betty is known for being a good listener, caring, sensitive, empathetic, and energetic. Not only does she have the necessary credentials, experience, and hours to be licensed, but she also has a lifetime of experience and wisdom to draw from, which is invaluable! Betty has wanted to be a therapist for as long as she can remember, and is so happy to have the privilege to do so. Betty is looking forward to meeting you! SPECIALTIES Stress, Anxiety Relationship issues Self esteem Career difficulties Depression Also experienced in: Family conflicts , Coping with life changes , ADHD , Codependency , Divorce and Separation , Midlife Crisis , Women's Issues, Self-esteem issues, and much more Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy Years of Experience: 7

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Julie Meyer

Offering therapy in IN
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Indiana with four years of professional experience. I help clients with stress and anxiety, depression, self-esteem, confidence, motivation, and LGBTQ+ related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Brian Kadinger

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

I have been a Licensed Marriage and Family Therapist for 20 years, working to help clients reduce their anxiety, address their difficulties, and develop solutions to problems, instead of focusing on “coping skills” alone. I am directed my approach, and will work as hard as you do to address your concerns. I have extensive experience with most problems presented by clients and feel comfortable where others are uncertain. My goal is to help you with your issues in a judgment free and supportive manner.

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Samuel Baker

Offering therapy in IN
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.

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Joseph Mungai

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Julie Otis's avatar and link to their profile

Julie Otis

Offering therapy in IN
Stress, AnxietyAddictionsRelationship issuesAnger managementCareer difficulties
14 years of experience

I am licensed in Indiana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Spring Hills

Finding the best therapist close by in Spring Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spring Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spring Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Spring Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Spring Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spring Hills, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spring Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Spring Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spring Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Spring Hills may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Spring Hills, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Spring Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Spring Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Spring Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spring Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spring Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46228 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Spring Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Spring Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Spring Hills, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Spring Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Spring Hills.

Below are some of the zip codes served by BetterHelp therapists in Spring Hills:

46228

Popular cities near Spring Hills, IN

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