Life can be unpredictable, but there are things you can do to help manage the constant ups and downs. If you’re feeling overwhelmed and are looking to speak with a therapist, Manhattan, NY is home to a wide selection of in-person or online therapists who can help. Whether you’re looking for individual counseling for self discovery or want to work through challenging life circumstances, family conflict, or an underlying mental health condition like anxiety or depression, New York therapists are there to guide you through the therapeutic process and improve your well being. 

Finding a therapist, counselor, or licensed clinical psychologist who you feel comfortable with can be challenging. With BetterHelp, finding the right online therapist is simple. If the first therapist you’re matched with isn’t a good fit, you can switch to a new one for free. Online therapy can be a great fit for people looking to live their best lives and have more fulfilling relationships with themselves.

This is Nichole Cavallaro's avatar and link to their profile

Nichole Cavallaro

Offering therapy in NY
License: MS,LMHC
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
11 years of experience

*Inappropriate and offensive comments or remarks are not tolerated by myself, BetterHelp, and other professionals. Please be mindful as online communications can often be misinterpreted. *This is an asynchronous platform - messages are not done immediately like "texting". Messages are sent within 1-2 business days. Hello, and it is nice to meet you. I am Nichole and I am a licensed mental health provider in Upstate New York. I have been an online provider for 7 years and have been in the mental health field for 16 years. I completed professional training at the University of Rochester, and have held many roles within direct care, leadership and research. I have worked with students, military, law enforcement, business executives, talent and many other populations. My specialties are depression, anxiety, PTSD and addictions. I often use CBT, DBT, and Trauma Based practices. My style is a client-centered approach. I like to have conversations with you about your life, your thoughts, your behaviors, and your take on how you'd like to better yourself. I believe therapy is a holistic process. We are here to work together and help you to get through what you are going through. Always, Nichole Thank you!

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This is Louise Bonanno's avatar and link to their profile

Louise Bonanno

Offering therapy in NY
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCompassion fatigue
32 years of experience

I have been a practicing Social Worker for the last 40 years. I have worked in both private practice and Community Mental Health. I recognize that by the time someone seeks counseling they have tried other alternatives and are truly looking for answers, help, and/or direction that they have not been able to get. Therapy/counseling is an important decision and the work should be a positive experience (although it is work) that helps us get to a higher level in our lives. I have worked with CISM debriefing for first responders, been trained in hypnotherapy, Accelerated Resolution of Trauma, Solution Focused and both short and longer term modalities. I am available to offer my experience and training, to work together to help find answers, resolution and new ways of being in life.

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Anne York

Offering therapy in NY
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Kudos to you for acknowledging that there is something in your life you would like to improve or change. Welcome to the first step of working towards achieving your goals. My name is Anné. I am a Licensed Clinical Social Worker who was born and raised in NYC. I have worked in the non-profit sector for over 10 years and have a wealth of experience managing programs which services clients who were affected by the following areas: mental health; substance use; homelessness; life skills development; employment; relationships; acculturation. While overseeing and developing these programs, I made sure our clients were an active participant in their goal planning and that they received the best quality services. In addition to program oversight, I provided therapy to clients fostering a warm, non-judgmental therapeutic environment for them. My approach is client centered and solution focused as YOU are the expert of your life. I hope I have the opportunity of working with you towards living your best life.

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Jamie Schwartz

Offering therapy in NY
License: LCSW-R,CASAC
Stress, AnxietyAddictionsGriefEating disordersDepression
20 years of experience

My name is Jamie Schwartz. I am a licensed Clinical Social Worker and Credentialed Alcohol and Substance Abuse Counselor in the state of New York. I have over 20 years experience working with substance use disorders and mental health issues. I have worked with a wide range of client concerns such as depression, anxiety, substance use disorders and eating disorders. I am a person centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I acknowledge the courage it takes to seek a more fulfilling and happier life and congratulate you on your choice in reaching that goals. I look forward to working together.

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Denis Kitchen

Offering therapy in NY
License: LMHC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

The core of my approach is to strengthen your resilience. This process is painful, requires focused effort, and there is no guarantee of success. If you're ready to rip up that winning lottery ticket, throw it in a mud puddle, and stomp on it, then you're ready to begin working with me. There are no questions off the table here. No taboos. We can even start with the assumption that your happiness is hopeless. Now with that out of the way... are you willing to move toward wholeness? Then let's begin.

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Amber Trinkle

Offering therapy in NY
License: LMHC
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
7 years of experience

Hello! Counseling is an important step on the road to feeling better, better understanding ourselves, and having more satisfying relationships. As a counselor, I walk along you in this journey as you identify goals for your future. I have been working in the field in a diverse array of settings for the past 6 years. I have worked with clients experiencing symptoms of depression, anxiety, relationship concerns, trauma, parenting concerns, and involvement with the criminal justice system. I use client centered techniques with motivational interviewing and CBT.

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This is Shianna Walker's avatar and link to their profile

Shianna Walker

Offering therapy in NY
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jacqueline Brown's avatar and link to their profile

Jacqueline Brown

Offering therapy in NY
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Heather Dawson's avatar and link to their profile

Heather Dawson

Offering therapy in NY
Relationship issuesFamily conflictsParenting issuesCareer difficultiesCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Hasan Moody's avatar and link to their profile

Hasan Moody

Offering therapy in NY
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

My name is Hasan. I am a Licensed Clinical Social Worker and Hunter College graduate experienced working with adolescents, young adults, and middle adulthood. I have been in the field since 2013, working in the Department of Education (DOE) providing counseling to adolescents, as well as at an outpatient clinic servicing young and older adults as a psychotherapist. On a personal note, I am a person of faith, and as of this year a first time father, both of which fuel my passion for this work. Growing up in East Harlem, I was always the one my friends came to for advice. I've always had a heart for partnering with people to help them navigate challenges. To now harness this passion as a professional I work from Cognitive Behavioral (CBT), Solution-Focused (SFBT), and Applied Behavior Analysis (ABA) modalities of therapy in my practice to support my diverse clients. I am strengths- based in my approach and never pathologize, regardless of diagnosis. Rapport and trust are integral in a successful therapeutic relationship, and this will be at the center of our work. I know firsthand how difficult it can be finding a therapist that is competent and with whom I can connect, so I’m intentional in providing the most authentically meaningful experience I can for my clients. I'm excited to work with you. Let’s get started!

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How to find counseling in Manhattan

Finding the best therapist close by in Manhattan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Manhattan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Manhattan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Manhattan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Manhattan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Manhattan, elsewhere in New York, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Manhattan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Manhattan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Manhattan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Manhattan may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Manhattan, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Manhattan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Manhattan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Manhattan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Manhattan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Manhattan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10065 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Manhattan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Manhattan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Manhattan, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Manhattan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Manhattan.

Below are some of the zip codes served by BetterHelp therapists in Manhattan:

10001, 10002, 10003, 10004, 10005, 10006, 10007, 10009, 10010, 10011, 10012, 10013, 10014, 10016, 10017, 10018, 10019, 10020, 10021, 10022, 10023, 10024, 10025, 10026, 10027, 10028, 10029, 10030, 10031, 10032, 10033, 10034, 10035, 10036, 10037, 10038, 10039, 10040, 10044, 10065, 10075, 10128, 10280

Popular cities near Manhattan, NY

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