Feeling depressed is something that can be remarkably difficult to cope with. When depression becomes really bad, it is possible that you might wind up feeling isolated from those around you. Even when you live in a community that is very positive, it can be possible to slip deeper into your depression. If you feel alone and are having a hard time getting away from those depressing thoughts, then it will be helpful to find an ally who can help.

A Catasauqua-area counselor is going to be able to help you get things back on track. Whether you are dealing with severe depression or if you have anxiety issues, these counselors can make sure that you get the right help. They will be there for you whenever you need them and will offer you the best advice to cope with what is going on. When counselors are allowed to help you deal with your issues, you will be able to make important progress towards healing. Contact the counselors today so that you can start moving forward in life once more.

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Steve Reinoehl

Offering therapy in PA
License: MA ,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

My name is Steve Reinoehl, a licensed counselor, hailing from Southeastern Pa. I have been married for 26 years, and live with my wife and daughter. I received a master’s degree in counseling psychology from Kutztown University in 2007, and have been practicing counseling for the past 10+ years, 6 years as a licensed therapist (LPC). I am a generalist, using a wide variety of counseling techniques, including cognitive behavioral therapy, relational therapy, and emotionally-focused therapy, to name a few. I help individuals with a variety of mental health problems, including anxiety, depression, grief, and trauma. I also work with families to help them improve relationships and solve relational problems. The words that best describe my counseling vocation are as follows: “I have been able to help even those individuals who suffer the most, experience positive change, and improve their lives.” Just as I help my family, I enjoy helping my clients. No problem is too hard for me. If you have a need, feel free to contact me, and I’ll be glad to help!

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Alyssa Knauber

Offering therapy in PA
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. I earned my bachelors of Psychology at Lock Haven University and my masters in Mental Health Counseling at Capella University. I started my career in a partial hospitalization program facilitating groups and moved to outpatient therapy where I currently conduct individual therapy and facilitate groups within our dialectical behavior therapy (DBT) program. I am intensively trained in DBT and approach therapy from a behavioral stance incorporating cognitive behavioral therapy (CBT). I am also intensively trained in prolonged exposure (PE), an evidenced based treatment for trauma. I view the therapeutic relationship as a relationship between two equals needing to find the balance between validation and change to help each person find their life worth living. I look forward to meeting you and being a part of your journey.

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Ebony Graves

Offering therapy in PA
Stress, AnxietySelf esteemCoping with life changes
5 years of experience

Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I find great joy in helping others achieve their highest fulfillment and look forward to helping my clients live a happier life. I have a strong background working with varying mental health concerns. My career began with providing both individual and group therapy to children with severe Oppositional Defiance Disorder (ODD) and ADHD. Recently, I have found a passion in providing Exposure Response Prevention Treatment for Anxiety and OCD as a speciality. Additionally, I have experience providing both CBT and DBT interventions. I am able to assist clients with managing life changes and environmental stress. My sessions are tailored for each individual and the treatment is unique to your goals. The biggest step to change is always the first one. I hope to hear from you soon!

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Vanessa Martin

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a licensed therapist with over 8 years of experience working with individuals who experiences grief, trauma, emotional struggle, and stress. I have worked with clients who have challenges concerning anxiety, depression, intimate partner, violence, relationship issues, sobriety challenges, parenting issues, and career struggles to name a few. I also helped many who struggle with discovering who they are among the many roles/relationships they engage in. My passion is to help others. My joy is to be a part of their journey. Individuals, couples, and families rich, with diversity, traditions, and discovery make the journey that much richer. Therapy is an investment in yourself and self-care is the cornerstone of the investment. I like to build relationships of transparency, safety, and trust within the therapeutic alliance. Discovering innate and building coping skills is a part process to be realized in therapy. My focus as a therapist is to assist clients in feeling supported as they discover the prescription for their own healing. My therapy style is adaptive, and interactive and centers on encouraging the development of self-care and accountability in establishing yourself as a priority in your own life. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-education, and rational-emotive therapy through a strength-based lens. I will tailor our interaction to meet your specific needs and self-expressed goals and outcome. I appreciate the challenge of deciding to create change in your life. The best thing about therapy is you will not have to travel the road toward change alone. Congratulations on living your best life!

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Damaris Vanderhall

Offering therapy in PA
Stress, AnxietyFamily conflictsSelf esteemBipolar disorderDepression
15 years of experience

What sets me apart from other counselors is my ability to meet the client “where they are”…Whether that is a client with a severe and persistent mental health disorder or a client that I only meet with for a few brief sessions to help them work through a “tough period” in their lives. I am a Licensed Clinical Social Worker and have been working in the behavioral health field since 2005. I received my Bachelor’s degree in Psychology from Cedar Crest College in 1998 and my Master’s In Social Work from Kutztown University in 2010. I have worked as a therapist on a multidisciplinary treatment team in inpatient facilities and outpatient clinic settings. I am certified in Dialectical Behavior Therapy which has been proven effective in changing thought process and/or behavior to get more out of life. Simply stated – life isn’t black OR white and we often miss the importance of approaching things from a “gray point of view”. Thinking dialectically has changed how I communicate and handle stress and I embrace every opportunity to teach those skills to those who need them. Depression, anxiety, trauma, relationship and communication issues, addiction (your own or a loved one’s) are just a few of the things I have focused on with clients throughout my career. I feel grateful every time I have an opportunity to work with someone who trusts me enough to be vulnerable and willing to allow me to help them reach their goals.

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Lora Casteline

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseGrief
20 years of experience

Hello, my name is Lora Casteline. I am a Licensed Professional Counselor (LPC) in Pennsylvania with 20+ years of professional work experience in the field of Mental Health and Substance Use. I am a National Certified Counselor (NCC) and I am a Certified Advanced Alcohol and Drug Counselor (CAADC) in Pennsylvania. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with individuals who are coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Hodges

Offering therapy in PA
AddictionsLGBTSelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence, anxiety, depression, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica McMahon

Offering therapy in PA
License: M.Ed,LPC
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
12 years of experience

You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage your emotions, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience. I have worked with teens and adults on the Autism spectrum, clients dealing with mood and anxiety disorders, college students, and parents in all stages of their journey. My counseling style is warm and non-judgmental. I believe in meeting you "where you are at" and that therapy should be a collaborative approach, with you as the expert on your life. We will work together to create goals and process through challenges. I look forward to working with you!

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Danny Varughese

Offering therapy in PA
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
4 years of experience

Hi there, my name is Danny Varughese and I'm a licensed therapist in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, career difficulties, & depression, and more. Along with being a therapist, I'm also a singer-songwriter musician with 2 albums out there and frequently put on live shows. My creativity and art can often find itself integrated into my therapeutic style. I'm a passionate researcher of the brain and am fascinated with the concept of neuroplasticity - which is the idea that the brain is constantly evolving and changing over time through the repetition of patterns. This concept informs my work, as I believe that there's no pattern that can't be strengthened or weakened, and therefore you always have the power to create a shift in your life. I was certified in trauma focused Cognitive behavioral therapy, and have extensive experience working with all age groups and the wide majority of diagnoses. I have also handcrafted visualization techniques and coping skills that don't exist elsewhere, and I love sharing them with clients when they feel resonant. When our journey begins, I bring the a high standard of care, passion, and determination to the table.

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Johanna Troelsch

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am licensed in Pennsylvania with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Catasauqua

Finding the best therapist close by in Catasauqua can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Catasauqua. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Catasauqua, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Catasauqua or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Catasauqua area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Catasauqua, elsewhere in Lehigh, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Catasauqua area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Catasauqua therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Catasauqua due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Catasauqua may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Catasauqua, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Catasauqua above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Catasauqua helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Catasauqua therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Catasauqua therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Catasauqua therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 18032 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Catasauqua counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Catasauqua licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Catasauqua, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Catasauqua has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Catasauqua.

Below are some of the zip codes served by BetterHelp therapists in Catasauqua:

18032

Popular cities near Catasauqua, PA

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