This is Jill Ott's avatar and link to their profile

Jill Ott

Offering therapy in PA
License: LMHC,NCC,BC-TMH
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience

I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.

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Dr. Domingo Luiggi

Offering therapy in PA
Stress, AnxietyRelationship issuesGriefAnger managementDepression
45 years of experience

I am a licensed psychologist in the states of Pennsylvania and North Carolina as well as having been certified as a Clinical Telemental Health Provider. I was trained in a Clinical Psychology program that included a module in Decision Analysis that allows me to address both clinical as well as life issues in terms of the choices made by my clients. In my career, I have worked in different settings such as schools, mental health clinics, psychiatric units, group practices, consultation and training for government and the private sector, and solo practice. Recently, I have been devoting most of my time helping the military and their families at military posts of all the branches of service. I follow an Ethics of Respect in which the client always defines the problem, and not the professional. In this approach, the decision to start the counseling, how long it lasts, and when it ends, is always in the client's hands, although I don't hesitate to voice my opinion at those times when I believe it would be beneficial to continue, but always respectful of the choice if my client disagrees with that suggestion.

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Dr. Mary Louise Inzerillo

Offering therapy in PA
License: Ph.D(ABD), LPC
Stress, AnxietyAddictionsLGBTGriefDepression
25 years of experience

Are you so stressed that you can’t concentrate, or sleep? Do you worry about what tomorrow might bring? Just breathe I can help! Using a psychodynamic approach, I specialize in Stress-Related conditions such as Anxiety, Trauma, Addiction, Grief, and Depression. Together, we can tackle these problems. By using tried and true therapeutic techniques like, Relaxation Therapy, Solution –Focused Therapy, CBT, REBT, Narrative therapy, Motivational Interviewing, and more. You will gain a new perspective, renewed confidence, and a sense of normalcy again. I will join you in your commitment to be the best you; you can be, despite Life’s challenges. My name is Dr. Mary Louise Inzerillo. Please feel free to call me. Mary Lou. I am a licensed professional counselor in Pennsylvania. I have an PhD in Clinical Counseling . I am a seasoned professional who has worked in the field of Mental Health and Addiction for over 25 years (code for I am not a kid). My Work has taught me; we, all have a “Purpose” to fill and gifts to share. Life has taught me, we must focus on what is right in front of us first recognizing what that Purpose is. I communicate with my clients online or by phone in the early afternoon or evening's I check my emails throughout the day. Please feel free to know that what you say to me stays with me. If you are new to therapy or have been in therapy before and have, questions please feel free to ask me about my work. I am psychodynamic in my approach, which means I utilize the teachings of various theorists to address various issues in our counseling sessions. I am eclectic but Ellis in orientation with a focus on emotional responses and behavior patterns as well as Trauma and irrational thinking. I will provide you the support and encouragement you need to address these problems and resolve them. Can you tell me a little more about yourself and your situation? The more I know the better. Do not hesitate to write as much and as often as you like. The more you share the less burdened you will feel. This will help me provide you with the advice and tools you need to address your problems. I can respond to you within 24 hours. I look forward to hearing from you soon.

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This is Geneve "Evie" Telfer's avatar and link to their profile

Geneve "Evie" Telfer

Offering therapy in PA
License: M.S.,LPC
GriefSelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

The decision to seek therapy can be a scary one but it is also a choice that opens a space in a life for something new to come in. It helps to have someone who is outside the landscape of your life walk with you around that terrain. This companioning can help you see your stuck places from new angles and find new ways of moving forward. I walked with college age young adults in this process for 26 years and in the past 3 years I have been taking this journey of curiosity and change primarily with older adults. I’m a licensed professional counselor with specialized training as a pastoral counselor. I work with clients on issues such as depression, anxiety, relationship problems, spiritual issues, and loss and grief. Primarily I work from a person-centered and solution-focused approach to therapy. I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, mindfulness, short-term psychodynamic and cognitive-behavioral therapy, depending on the client's unique problems and goals. I look forward to the opportunity to walk with you into a new place of hope and healing.

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Scott Caldwell

Offering therapy in PA
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I practice from a biopsychosocial spiritual approach with the emphasis on one's Christian worldview and faith. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leah Andrews

Offering therapy in PA
Stress, AnxietyGriefDepression
6 years of experience

I am a licensed professional counselor in the state of Pennsylvania. I am currently working towards a certificate in Grief Counseling while also spending all the time I can with my 3 young boys. I have worked with clients of all ages for over 6 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I utilize a variety of therapeutic techniques throughout therapy sessions to enhance progress towards goals in a safe, comfortable and judgement-free environment. Together, we can discuss goals you want to achieve and ways we can work towards and accomplish those goals. Growth and change can be difficult, but together we can make it happen!

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This is Laura Costello's avatar and link to their profile

Laura Costello

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Katie Bendick's avatar and link to their profile

Katie Bendick

Offering therapy in PA
Stress, AnxietyAddictionsSelf esteem
4 years of experience

Hello! My name is Katie, a licensed counselor in Pennsylvania. My biggest passion is working with people who struggle with addictions and co-occurring disorders. I enjoy helping those individuals find ways to have better boundaries, coping skills, communication skills, and ways to live a healthier lifestyle. I have worked with people struggling with addictions in some capacity for 7 years and have been a counselor in that field for 4 years. Due to the nature of the drug and alcohol field, I also have experience working with individuals that struggle with depression, anxiety, PTSD and bipolar disorder. I want to dig deep with you and find the root of your thoughts and emotions and help you to change the behaviors that follow. I use a client-centered approach and work in motivational interviewing, cognitive behavioral therapy, and reality therapy. I recognize that everyone's path to healing is different and stay open-minded to allow you the space to heal in whatever way you find best. I like to provide open and honest feedback to create an open dialogue for us to best address your struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jamie Jeffrey's avatar and link to their profile

Jamie Jeffrey

Offering therapy in PA
Stress, AnxietyParenting issues
3 years of experience

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Dr. Stella Diai's avatar and link to their profile

Dr. Stella Diai

Offering therapy in PA
License: Ed.D, LPC, NCC
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years of experience

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.

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How to find counseling in Dover

Finding the best therapist close by in Dover can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dover. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dover, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dover or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dover area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dover, elsewhere in York, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dover area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dover therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dover due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dover may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dover, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dover above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dover helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dover therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dover therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dover therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17315 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dover counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dover licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dover, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dover has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dover.

Below are some of the zip codes served by BetterHelp therapists in Dover:

17315

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