This is Brenda Wise's avatar and link to their profile

Brenda Wise

Offering therapy in PA
License: CAADC, LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
29 years of experience

Welcome! My name is Brenda Wise and I am a Licensed Professional Counselor in the state of Pennsylvania. I also have my CAADC, Certified Advanced Alcohol and Drug Counselor. I have over 29 years of experience working in various counseling settings to include: substance abuse counseling for a drug and alcohol out-patient treatment facility, faith-based counseling, and working with clients struggling with grief, marriage problems, anxiety, depression and other mental health concerns. Often times people just need someone to help them get through a difficult time in their lives, counseling provides that additional support. In order to determine which treatment approach will best help my clients, I evaluate each client’s individual situation then utilize whichever therapeutic technique will be most successful in helping them overcome the obstacles they face. I integrate treatment theories to meet the needs of my clients. My primary focus is Cognitive Behavior Therapy (CBT) where I help the client challenge their negative thoughts that will often times lead to negative behaviors. I will also incorporate Psychoeducation as needed to help my client understand possible coping and problem-solving skills. I would describe my style of counseling as supportive and encouraging. My counseling sessions are centered around the client learning to recognize how to overcome the obstacles in their life and/or relationships. Often times this will include improving communication skills and learning to rebuild trust with self and others. I encourage self-care and discuss the importance of boundaries of self and others. I believe setting goals is imperative for both the individual and the overall treatment process; I believe we all need to establish short-term and long-term goals for ourselves, our relationships, and our careers. Specialties Stress, Anxiety, Depression, OCD Isolation, low self-esteem Family relationships, Marriage concerns Coping with life changes; grief Substance abuse/addictions

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Jennifer Stahler

Offering therapy in PA
License: MSCP,MBA,LPC
Stress, AnxietyGriefDepressionCoping with life changesCoaching
9 years of experience

I am a therapist licensed in Pennsylvania with over 8 years of experience working as a therapist and researcher. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges, and bereavement. My therapy style is warm, respectful, and interactive. I believe that you are the expert in your life and I am here to help as a guide. My approach combines cognitive-behavioral and motivational interviewing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. You're already making the hardest step, which is seeking assistance. If you are ready to begin, I am here to support and empower you. I look forward to working with you!

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Eileen Bauer

Offering therapy in PA
License: LCSW
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
4 years of experience

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. You realize that life seems off balance and wonder how to fix things.As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these time exactly, when we grow the most - find your balance, and find your path. I will be here for you, to listen and give you the safe space to figure things out.

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Dianne Mathias

Offering therapy in PA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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William Orlando

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am a licensed psychologist in Pennsylvania with more than thirty years of work experience. I have spent a lot of time working with people who have problems with anxiety, depression, relationship issues, grief and stress management. We will develop a treatment plan that will address the issues you want to deal with and I will provide assistance to help you make necessary changes.

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Dr. Dennis Gourley

Offering therapy in PA
GriefAnger managementCareer difficultiesDepression
50 years of experience

I am licensed in Pennsylvania with 50 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marcella Krance

Offering therapy in PA
GriefParenting issues
20 years of experience

I am a licensed clinical social worker (LCSW) in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, the impact of a medical diagnosis and parenting issues. I have worked with children and families in a medical setting for over 20 years. I have also worked closely with individuals and families who have been touched by cancer. I believe in treating everyone with compassion and respect. I believe you are the expert of your life. We are all unique and have our own strengths. My approach is client centered, strength based, and solution focused. I strongly believe that we all at some point in our lives need someone to talk to. When working with clients I work to make the experience respectful, safe and positive. Taking the first step to sign up for therapy can be the most difficult part. I am looking forward to getting to know you.

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Meredith Luther

Offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I'm a Licensed Professional Counselor in the state of Pennsylvania. I received my Bachelor of Arts (BA) degree in Psychology and Master of Science (MS) degree in Counseling from Cairn University. I enjoy working with clients of all ages, especially adolescents and young adults. Some of my experience includes treating anxiety disorders, trauma, depression, suicidal ideation, self-harm, boundaries, interpersonal issues, and identity. One aspect of the counseling process I value most is the opportunity to build safety and trust with each client at their own pace. I consider it a privilege to come alongside people as they bravely step into the counseling process.

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Belinda Twumasi

Offering therapy in PA
Family conflictsTrauma and abuseParenting issuesDepressionCompassion fatigue
4 years of experience

Welcome! I am Belinda Abena Twumasi, a licensed clinical social work therapist who possesses a diverse skill set and a profound sense of empathy and insight, allowing me to establish authentic and meaningful connections with my clients. I want to first acknowledge that starting therapy can be a significant and challenging step, and I understand the courage it takes to embark on this journey. Rest assured, I am here to provide unwavering support as you navigate your path of self-discovery and healing. Allow me to provide some insight into myself and the motivation driving my profession. Over the course of my career, I have been privileged to support individuals and families of diverse ages through various challenges. My areas of expertise encompass trauma healing, as well as addressing concerns related to depression, anxiety, interpersonal difficulties, parenting conflicts, and navigating life transitions. Moreover, my experience extends to working with mandated or court-ordered clients with complex needs, enriching my understanding of diverse backgrounds and circumstances. One of my core passions lies in transformative work, as I encourage my clients to explore their lived experiences. Through a narrative approach, we delve into the depths to identify behaviors, beliefs, and patterns that may hinder their current progress. My goal is to cultivate confidence and empower clients to embrace renewal and emerge prepared to face the world with newfound strength. My therapeutic style is grounded in cultural humility, recognizing the importance of understanding, and valuing the distinct perspectives and lived experiences that shape each client's narrative. I believe that healing must occur on all levels, and to facilitate transformative growth, I utilize an array of therapeutic techniques tailored to suit your unique needs and desired outcomes. I believe it is my moral obligation as a POC to highlight the importance of fostering a respectful and safe space for minorities to engage in therapeutic vulnerability. In the same spirit, I am deeply committed to cultivating a compassionate space where everyone, feels welcomed and supported without fear of judgment. As a clinician, my dedication lies in providing the highest quality of inclusive care that acknowledges the intersectionality of diverse experiences, including those of marginalized groups. My priority is to affirm each individual's unique identity and honor their rich cultural backgrounds, fostering a sense of pride, purpose, and self-acceptance among all my clients. I eagerly look forward to being a part of your journey, providing unwavering support and guidance as you take steps toward positive change and growth. My office hours are thoughtfully designed to accommodate your busy schedule, available during evenings and weekends. I strive to check my message inbox daily between 3 pm and 4 pm, ensuring prompt follow-up. In Service, Belinda Abena Twumasi, LCSW Licensed Therapist

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Emily Collings

Offering therapy in PA
Trauma and abuseGriefEating disordersSelf esteemCoping with life changes
3 years of experience

Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. Some of my areas of specialization include eating disorders and disordered eating, body image, neurodiversity, grief and loss, and trauma. My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach. I would be honored to be part of your journey. I look forward to getting to know you and collaborating on the path toward healing and liberation!

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How to find counseling in Sinking Spring

Finding the best therapist close by in Sinking Spring can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sinking Spring. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sinking Spring, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sinking Spring or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sinking Spring area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sinking Spring, elsewhere in Berks, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sinking Spring area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sinking Spring therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sinking Spring due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sinking Spring may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sinking Spring, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sinking Spring above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sinking Spring helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sinking Spring therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sinking Spring therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sinking Spring therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19608 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sinking Spring counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sinking Spring licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sinking Spring, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sinking Spring has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sinking Spring.

Below are some of the zip codes served by BetterHelp therapists in Sinking Spring:

19608

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