If you have recently had a baby, you know how difficult being a new mom is. But some new moms have more trouble than others. Those who suffer from postpartum depression (PPD) are more likely to feel overwhelmed, exhausted, stressed out, depressed, and unsure of their parenting skills. Bellaire has some excellent therapists who specialize in PPD who can help. 

When your baby gets a little older, you may plan on visiting some of the amazing attractions in Bellaire such as the Nature Discovery Center, Gerald D. Hines Waterwall Park, and Evelyn’s Park Conservancy. Get some help from one of the Bellaire therapists right away so you can enjoy motherhood because this is the best time of your life. 

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Dr. James Foos

Offering therapy in TX
License: Psy.D.
Stress, AnxietyAddictionsRelationship issuesGriefDepression
31 years of experience

If you’re seeking help from a therapist, you are likely in significant distress. It’s difficult task to overcome the stigma of seeking help for life’s problems from a professional, but please remember, even your unique circumstances have a solution. I’m a Texas licensed psychologist with over 30 years of experience helping people find their way. Whether you’re dealing with the ache of loss, the constant worries of anxiety and stress, the sting of problems in your relationship , or are struggling with the shame from trauma or addiction, I can provide a helping hand. Utilizing an approach that emphasizes change through doing, I help focus changes in mood, thoughts and behaviors that can see you through even the toughest of tough times. At first, with me as a guide and then, having learned new skills, you will be able to navigate any problem on your own, knowing you now have a cheerleader just a call or text away. Make an appointment today.

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Rhea Lester

Offering therapy in TX
License: M.Ed,LPC-S
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years of experience

My approach to therapy is client-centered: I believe clients are the experts on their lives and determine the direction and depth of therapy. I employ an Integrative therapeutic lens, on multiple treatment modalities to help clients identify strengths and to develop treatment plans that accomplish their goals. Some clients may find they need short-term therapy. In these situations, Solution Focused Brief Therapy (SFBT) may be used. Solution Focused Brief Therapy (SFBT) assists clients in exploring what they are doing well and how to focus on solutions to situations rather than focus on problems. SFBT strategies help clients to set goals and visualize what areas may be preventing them from moving forward in a current situation. SFBT provides tools that are measurable helping clients focus short and long term goals. I am a trauma certified therapist utilizing approaches that works to ground the individual through mindfulness techniques, Trauma Sensitive Yoga (TSY) and Emotional Freedom Technique (EFT) to work through traumatic experiences and how these may show up or be held in the body. Each of these approaches can bring awareness to their body and how it holds memories or emotions that don't make sense such as anxiety, sadness, numbness, insecurity and even happiness. I work with clients to identify and using an exploratory approach to help bring forth awareness and healing as they learn to understand how these experiences may be causing conflict or confusion in their life. Others may find they need guidance from a cognitive approach, in these instances we may employ use Cognitive Behavior therapy (CBT), and/or Dialectical Behavior Therapy (DBT) in our work together. Through the use of CBT, clients replace negative or dysfunctional thoughts and behaviors and replace them with more realistic positive thoughts and behaviors. Clients may find through applying CBT practices that a change in thinking can lead to a change in behaviors. DBT may be applied when a client feels they need help with emotional control and within their relationships. DBT has four modes of focus including mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of teaching clients how to cope with emotional distress in a positive, more productive ways. Outside of my work as a therapist, I am working to become a Trauma Sensitive Yoga Teacher (TSY) and a Registered Yoga Teacher (RYT). I enjoy spending time with my husband and family. I also enjoy reading, biking practicing yoga, and traveling to new places learning about different cultures.

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Rebecca Salazar

Offering therapy in TX
License: LCSW,MARE
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
23 years of experience

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

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Terri Bukowski

Offering therapy in TX
License: M.Ed. ,LPC
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

Hello, my name is Terri and I am a Licensed Professional Counselor (LPC). Welcome to my profile page and thank you for visiting. I offer online/telehealth counseling from anywhere in Texas. I have quick appointment availability and I am here to help and support you when you are ready. Perhaps you are experiencing struggles in education, difficulty from a divorce, pain and grief from the loss of a loved one or broken relationship, turmoil in your current relationship, unresolved individual concerns, or just life's challenges that come along each day. I can help with these difficult situations. I enjoy creating a non-judgmental and collaborative place for clients to embark on a healing journey of care and support. My professional work also includes individual and family relationships and a specialization in areas of self-esteem, self-confidence, and personal issues. I have experience in education and understand the difficulties our educators, families, and students are facing each day. These challenges can be monumental and affect everyone in the household. Every life story experiences success and positivity, but our day-to-day struggles can sometimes cover those up. I know firsthand how hard life changes can be. Let's work together in this struggling time of worry and concern. I have available appointments and I look forward to hearing from you soon. How can I help? Thank you, Terri

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Jannell Taylor

Offering therapy in TX
License: M.Ed ,B.S. ,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years of experience

I am a Licensed Professional Counselor with a Masters in Education Psychology and Counseling (M. Ed) I am also a Christian Counselor with an emphasis on Biblical Scripture and prayer. I use Cognitive-Behavioral Therapy primarily to teach Coping Skills, build Self-Esteem and Self-Identity, Anger Management, and Communication skills. I have been in Therapy for 15 years. I am experienced with working with Teens, Adults, Couples, and Individuals in most areas of Mental and Behavioral Health concerns. I encourage you to become the unique individual you were designed to be, while helping you find purpose and hope for the future. I see counseling as a way to frame your life as a puzzle; taking it apart and putting the pieces back together to bring health and wholeness so that you can be and do all that you can be and do. SPECIALTIES: Depression Anxiety Relationships Communication Grief Trauma

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Earnell McGhaney

Offering therapy in TX
License: LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
8 years of experience

“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering. I work primarily with adults. I am available to see individuals and couples. I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma Focused CBT, and Gottman Couples Counseling. I offer both video and phone sessions. Here is a little about me. I am originally from South Carolina and have lived here most of my life. I enjoy spending my free time reading and playing with my children. I also love martial arts, traveling, and playing the saxophone. That is enough about me, what I am really looking forward to is learning more about you.

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Sherita Brown-Mims

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesADHD
8 years of experience

I am licensed in Louisiana and Texas with 7 years of professional work experience. I have 16 years of experience counseling youth. I have experience as a teacher of multiple grades and as a school counselor. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with life changes. I believe that clients benefit from effective communication and clients have many strengths that will assist them in overcoming challenges. Taking the huge step to sign up for therapy is courageous and I am excited about getting started!

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Charles Clendennen

Offering therapy in TX
Relationship issuesTrauma and abuseGriefCareer difficultiesCompassion fatigue
29 years of experience

I am licensed in Texas with 29 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Faysha Smith-Hammock

Offering therapy in TX
Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
9 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lea Walberg

Offering therapy in TX
Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
7 years of experience

Hello! I am a licensed clinical social worker with over 7 years of experience providing therapy and case management services. My approach to therapy is trauma-informed and client-centered. I utilize techniques like trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients achieve their goals. ✨ I believe every client possesses inner strengths and resilience, and my role is to help them identify and build upon these strengths to move forward with hope. Empathy, active listening, and creating a safe space are at the core of my practice. I seek to understand each client's unique experiences and perspectives in order to provide the most effective support for their emotional and mental wellbeing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Bellaire

Finding the best therapist close by in Bellaire can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bellaire. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bellaire, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bellaire or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bellaire area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bellaire, elsewhere in Harris, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bellaire area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bellaire therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bellaire due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bellaire may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bellaire, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bellaire above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bellaire helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bellaire therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bellaire therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bellaire therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77401 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bellaire counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bellaire licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bellaire, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bellaire has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bellaire.

Below are some of the zip codes served by BetterHelp therapists in Bellaire:

77401, 77402

Popular cities near Bellaire, TX

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