Your mind can sometimes feel like it’s doing gymnastics, and not in a good way. It can twist and turn itself to justify your bad habits, or give you unneeded criticism. When trying to explain yourself, mental gymnastics are rarely good, and you may wonder who can help you. One person who can help is a counselor based in Coppell. 

Coppell is known for its gymnastics, and while real gymnastics is great, mental gymnastics, not so much. A counselor can help untwist your mind and allow you to justify yourself using logic and not actions that don't make sense. 

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Wyneatte (Wyn) Fox

Offering therapy in TX
License: LMFT,LPC,LCDC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC) and a Certified Life Coach. I have practiced for over 8 years in the Houston area, with a host of amazing people just like you. I work with individuals to assist them in overcoming the difficult periods in their lives. I will assist you to achieve your goals by providing a warm, compassionate, caring and safe place for you to express your concerns. A few of the areas I focus on are depression, anxiety, anger management, coping skills and parenting education. It takes a lot of courage to seek therapy and I admire your courage to face the challenges in your life. I encourage you to continue forward to explore how therapy can assist you. You will receive compassionate, effective therapy in a safe, comfortable, supportive environment. You will experience non-judgment, acceptance, and hope through the exploration of the therapeutic process with a therapist who is attentive, focused and understanding. I use a client-centered, strength-based approach and tailor therapy to each person. You are on your way to better health and wellness and I commend you for taking this step. I am looking forward to working with you!

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Alexia Antoine

Offering therapy in TX
License: MA
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
10 years of experience

Hi Fellow Person! Does this sound like you? You find it difficult to complete tasks, stay focused, and beat the mounting frustration. Your thoughts seem all over the place. Purpose matters to you, but seems impossible to find and align with and you experience hits to your esteem, along with anxiety and depression. My name is Alexia Antoine, recovered perfectionist who has found out how her brain works and how to get the most out of it. I’ll help you determine and experience what success looks like for you in the therapy room and how it translates to daily life. I've been working with individuals for 10 years. HOW DO I DO WHAT I DO? I offer Cognitive-Behavioral Therapy with an empowering and holistic approach to create that added boost to motivation, life change and stubborn issues that affect your optimal functioning. As an EMDR-trained therapist I explain to you how we will prepare you for this powerful style of therapy and how your brain helps you heal the trauma once we begin it. HOW DO I SERVE YOU? Cognitive Behavioral Therapy, EMDR, and a combination of therapy styles based on your unique needs. Interestingly, whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, it looks different for each person. We'll develop some actionable steps to help you gauge where you are in your wants will be helpful to get you to where you want to be. When we begin, we'll discuss two to three key questions that help you see where your values and motivations are. I use Rocket-Fueled Affirmations, a form of affirmations that help you discover: what you want, why you want it, and how life looks once you have it. Then we involve the 5 senses until you can almost experience it before it becomes reality. This is a great tool that helps center the mind and connect you with your top priorities, beyond what impulse tells you matters. Part of how I work with you is by helping you leverage your own challenges, acknowledging the gap between where you are and where you want to be. This creates an unmatched brain-body connection by simply thinking about your desires, or even looking at pictures of your desires. Primary focus: Adult ADHD, Goal Attainment, Task Completion, Executive Functioning Additional Focus: Trauma (using EMDR) Important Note: If you are experiencing altered judgment, hallucinations, need medical help (including help with prescription medication, or physiological attention), are experiencing abuse/neglect, are in danger or at risk of putting someone else in danger, or are seeking inpatient treatment, immediately call 911 and/or go to your nearest emergency room. The BetterHelp platform does not take the place of precautionary measures for high-acuity needs.

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Cherry Weaver

Offering therapy in TX
License: LCDC,LPC
AddictionsRelationship issuesFamily conflictsTrauma and abuse
16 years of experience

Hello! My name is Cherry and I am a Licensed Professional Counselor with over 16 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient substance abuse/psychiatric hospitalization, partial and intensive outpatient care, and with a private practice in the Fort Worth, Texas. I work with clients with depression, anxiety, substance use, trauma, couples and domestic violence. I received my Masters degree in Counseling at Amberton University in Garland, Texas. I believe in meeting clients where they are at in their lives and let them determine the focus and progress in therapy. I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching and Brain Spotting to help client reach their goals. I will use the modality(s) which lends itself to the particular issues and the client. Brain Spotting is an off-shoot of EMDR which is used in many countries and is a brain and body based therapy. SPECIALTIES Relationship Issues Substance Use Domestic Violence Trauma Life Coaching I am also experienced in: Parenting Issues, Anger Management, Bipolar Disorder, ADHD, Anxiety, Depression Years of Experience: 16

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Vicki Berk

Offering therapy in TX
License: M.A., L.P.C.
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
22 years of experience

Hi, my name is Vicki Berk, I am a Licensed Professional Counselor and a Licensed School Specialist in Psychology with 22 years of counseling experience in Houston, TX area. My specializations include depression and anxiety, life’s transitions, grief and loss, work and career issues, addictions, parenting and family issues, and conflict resolution In regard to my clients, I want to meet them wherever they are in life and to utilize the various modalities of counseling that would be useful for them such as rational emotive therapy, cognitive behavioral, solution focused. I have counseled adults, children and teens in private settings, outpatient clinics, and hospitals. In addition, I have also worked on a Psychiatric Crisis Team where I would go to emergency rooms in hospitals to assess a psychiatric patient and determine their best placement. I believe that through my many years as an L.P.C. I have accumulated a wealth of knowledge in understanding the difficult situations my clients have experienced. I am a caring, friendly, open counselor that will never judge you, but will be a team player with you, helping you find your way to the best outcome/goal for your life. I believe through mutual trust, respect, honesty, and good communication, we can work toward a positive destination!

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Lisa Roark

Offering therapy in TX
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in Texas. I have experience in helping clients with motivation, self-esteem, and confidence & experience with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nidia Gonzales

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoaching
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Spurlin

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepression
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carissa Watson-Ramos

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

The human experience is a path of struggle and hardship. However, its also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it’s also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and acquire resilience. I take a holistic approach in managing trauma, anxiety, depression, grief, relationships, life changes, and burn-out/compassion fatigue. I am a mental health advocate and believe in education to help reduce stigma and to help encourage growth. Working with adolescents, young adults, veterans, and first responders I understand that healing is not always a linear process and I take pride in meeting you where you are. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” -Brené Brown

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Chandra Boudreaux

Offering therapy in TX
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, substance abuse, shame, anger management, finding purpose & motivation, resilience and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in using an integrated and holistic model to assist with your goals so that we use individualized approaches in our sessions as well as consider the whole person-body, mind and spirit. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kelly Langston

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

How to find counseling in Coppell

Finding the best therapist close by in Coppell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Coppell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Coppell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Coppell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Coppell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Coppell, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Coppell area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Coppell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Coppell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Coppell may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Coppell, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Coppell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Coppell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Coppell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Coppell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Coppell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75019 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Coppell counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Coppell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Coppell, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Coppell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Coppell.

Below are some of the zip codes served by BetterHelp therapists in Coppell:

75019, 75099

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