If you're interested in connecting with a therapist, Boston, MA has different options available. 

A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space. 

If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.

 

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Rachel DeVita

Offering therapy in MA
License: M.S., CAGS, LCMHC
Stress, AnxietyTrauma and abuseAnger managementCoping with life changesCompassion fatigue
11 years of experience

Hello, I am a licensed mental health counselor in the state of New Hampshire and I have been practicing therapy for 7 years. I have extensive knowledge in providing gender-responsive treatment to women and their families. I have worked in community and residential settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance use problems, anger management, and ADHD. I’ve also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and supportive, using empathy and compassion to help walk alongside you to discover your best self. I use a holistic approach in my practice, promoting self-care and self-awareness of the whole person during my therapy sessions. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I am trained in Trauma-Focused Cognitive Behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, as each person I work with is unique. A quote I find meaningful is, “One day you will look back and see that all along you were blooming.” Let’s discover how you’re blooming and let me help you grow.

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Marsha Johnson

Offering therapy in MA
License: LMHC,MT-BC
Stress, AnxietyGriefDepressionCoping with life changesADHD
15 years of experience

I am a Licensed Mental Health Counselor and Music Therapist with a Neurologic Music Therapy Specialization. I have worked since 1995 in hospitals, nursing homes, day programs for the developmentally delayed and severely mentally ill. I have offered services in schools settings, senior centers, and inpatient units for several mentally ill. Most recently I have practiced Hospice Music Therapy. My counseling style focusses on the client and the stresses and suffering they are experiencing. My approach combines cognitive-behavioral, humanistic and motivational enhancement techniques in addition to expressive therapy. I work with each unique individual to develop a plan that works for them, focusing on their strengths. My specialties include Stress, anxiety, depression, self -esteem and relationships, coping with aging/ill parents, dementia, compassion fatigue, and ADHD in children. I bring a compassionate heart and ongoing clinical training to assist my clients in their life journey.

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Suzan Cahill

Offering therapy in MA
License: MSW,L ICS W
Stress, AnxietyAddictionsGriefSelf esteemDepression
25 years of experience

Hi my name is Susan and I have a vast amount of resources and experience with multiple genres. I am visually and hearing impaired; however one would never know. I have what is called an invisible disability. I specialize in substance abuse, trauma, forensic interviewing, engaging along with health and wellness issues. I started off as a CNA and a nursing home and worked there for 10 years before marrying and raising my children from there I went on to school Attending Massachusetts college of liberal arts with a BA in sociology and a minor in health aging and society; from there I went and worked as a family preservationist for one year at the local girls club and then I knew I wanted to set the bar higher for myself, so I enrolled Springfield college school of social work where I obtained my masters in social work. I have a certificate in forensic interviewing , substance abuse counseling , and palliative care . I have also taken many courses in trauma counseling And smoking cessation one of my most recent interests in nutrition and well being and I'm working towards a certificate in that as well. It would be my pleasure to work with you. Please reach out and let's see if we can make a connection. It is my firm belief that all any of us want is acceptance and acknowledgment as well as being loved. I would like to help you become a successful contributing member of our society no matter what your situation is. Everybody's situation is different and everybody deserves a chance.

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Ashley Hayes

Offering therapy in MA
License: LICSW
Stress, AnxietyLGBTGriefCoping with life changes
8 years of experience

I am a Licensed Clinical Social Worker (LICSW) in the states of Rhode Island and Massachusetts. I have seven years of experience in clinical social work, primarily assisting clients with adjustment to challenging transitions in life. Much of my experience has been with clients who are living with serious illnesses, facing difficult decisions, learning how to manage anxiety and depression, and/or coping with grief and loss. Personally, I am a recent cancer survivor and work in an oncology clinic. My experience in both of these roles has reinforced my belief in a whole health approach to treatment. The mind and body are inextricably connected and both must be given attention and cared for to maintain balance. My therapeutic approach is client centered, strengths based, and solution focused. I help clients set reasonable expectations to meet their personally identified goals. I value the therapeutic relationship and strive for my clients to not only feel heard by me, but to hear themselves clearly as well. Sometimes hearing ourselves is very difficult with the chatter of the stress and worry in our minds. I work to help clients gain clarity in their thoughts and alter less functional patterns of thinking, primarily drawing from mindfulness practice, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

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Kendall Jones

Offering therapy in MA
License: MDiv,MSW,LCSW
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

My work as a psychotherapist emerges from the many diverse experiences I have had in life, from my encounters with people of different cultures and languages, from my travels throughout various parts of the world, and from my own soulful journeys in search of self. Like Santiago, in Coelho’s classic novel, The Alchemist, I have been in search of the very things for which clients often come to me and dream of becoming. Each of us, in some way or other, is in search of love, to love or to be loved and on a mysterious quest—deeply longing for something far greater than ourselves within ourselves. I know the journey can seem, at times, long and hard. There are times along the way when you may feel sad, hopeless, frustrated, overwhelmed, numb, anxious, fearful if not terrified, disappointed in yourself or betrayed by another. You may have experienced or witnessed something that has traumatized you—leaving you bereft of any sense of meaning. Perhaps you are angry or resentful about something that has or hasn’t happened. Maybe you’re feeling alone, abandoned, left behind or believe that you never really mattered or are rejected for who you truly are. Or you’re just maybe a little lost right now and don’t know who you are anymore, much less where you’re going. Wherever you find yourself in this journey of life, on this personal quest of yours, chances are I’ve been there too. What I bring to my clients in psychotherapy are the very things I myself have learned—some from books (and academic research) but mostly from my own richly vast experiences. From these, I have formed a personal, genuine, client-centered, strength-affirming, hope-sustaining, meaning-finding and an unconditionally accepting therapeutic approach. If you are on such a journey and seek not so much an all-knowing guide but rather the company of a compassionate, caring, insightful and understanding person to walk beside you, then I will be both humbled and honored to work with you in psychotherapy. Let’s begin this awesome and amazing journey together...

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Meghan Murphy

Offering therapy in MA
Stress, AnxietyFamily conflictsTrauma and abuseGrief
13 years of experience

I am licensed in Massachusetts with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shannon Baumgarten

Offering therapy in MA
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Connecticut and Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Kellie Foster

Offering therapy in MA
License: MS,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
10 years of experience

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed mental health counselor (LMHC) in both FL and MA with 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

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Kelly Gould

Offering therapy in MA
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
26 years of experience

I am licensed in Massachusetts and North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Aikaterini Kouliaki

Offering therapy in MA
License: LMHC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, infertility stress, postpartum anxiety and depression, adjustment to change, stress and loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! A Bilingual (English-Greek) Licensed Mental Health Counselor, I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach. I have experience working with clients in the last 7 years, who struggle with anxiety and depression, , insomnia, loss and grief, postpartum depression and stress management. --"When we are no longer able to change a situation we are challenged to change ourselves". -- - Victor E. Frankl -

How to find counseling in Boston

Finding the best therapist close by in Boston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Boston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Boston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Boston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Boston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boston, elsewhere in Suffolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Boston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Boston may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Boston, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Boston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Boston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Boston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Boston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Boston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02125 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Boston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Boston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Boston, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Boston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Boston.

Below are some of the zip codes served by BetterHelp therapists in Boston:

02108, 02109, 02110, 02111, 02112, 02113, 02114, 02115, 02116, 02117, 02118, 02119, 02120, 02121, 02122, 02123, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02133, 02134, 02135, 02136, 02137, 02152, 02163, 02196, 02199, 02201, 02203, 02204, 02205, 02206, 02210, 02211, 02212, 02215, 02217, 02222, 02241, 02266, 02283, 02284, 02293, 02297, 02298, 02467

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