A therapist in Houston, TX can offer treatment, mental health resources, and support whether you want to improve your mental well being, work on issues in your personal life, or have more specific concerns. Whether you’re looking for the right therapist and the right therapeutic approach to help you manage anxiety disorders, personality disorders, or panic attacks, or you just need a listening ear to help you work through all of the stress life throws at you, BetterHelp can match you with a licensed, vetted mental health professional. Get started down the road of personal growth and self awareness. Signing up with an online platform like BetterHelp can help you find the best therapists to work with from the comfort of your own home. 

 

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Crystal Dungan

Offering therapy in TX
License: MA, LPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

Hello there, my name is Crystal Dungan, and I am a Licensed Professional Counselor. I hold a masters in Community Counseling from Webster University. I got my start in counseling working at a psychiatric hospital working with a large variety in population varying from adults, military, veterans, senior behavioral, rehabilitation services, and children and adolescents. Currently I have the privilege of working with the military and their families focusing on short term solution based counseling; working with individuals or focusing on couples counseling. My approach to counseling is some what laid back, I like my client to feel relaxed and at ease, to feel as if they are having a conversation with a friend. I still maintain professional boundaries, but try to remove any anxiety that comes with receiving any new services. My style is very flexible and I will do my best to tailor my approach to best suit your needs. This is my life's passion and I look forward to sharing that experience with you.

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Norma McCarthy

Offering therapy in TX
Stress, AnxietyGriefDepressionCoping with life changesADHD
25 years of experience

Congratulations on taking the first step towards a happier and healthier you! Psychotherapy can help you take charge of your mental health and is an investment in your future. As an experienced psychotherapist, I provide a warm, welcoming, and non-judgmental space where you can share your thoughts and feelings. No matter what you are going through, I am here to listen and support you through your journey of self-discovery and healing. Every individual's journey is unique, and that's why I take a personalized approach to psychotherapy. Whether you are struggling with depression, anxiety, ADHD, life transitions, trauma, or grief/loss, I will work with you to create a "mental health toolbox" that is tailored to your specific needs and goals. We will collaborate to identify your strengths and weaknesses, set achievable goals, and develop coping mechanisms that work for you. Together, we can help you achieve the personal growth you deserve. So, let's take the next step together and embark on your journey towards a happier and healthier you. I look forward to meeting you and supporting you on your path to emotional well-being.

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Dr. Zvonka Jakopovic

Offering therapy in TX
License: PhD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

"Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day Hello! Welcome to the Better Help community! I congratulate you for reaching out for help, as this is the first step in taking control of your life. My name is Zvonka Jakopovic. My colleagues and clients usually call me Dr. J. I am a mental health professional with almost 30 years of experience working with adults and adolescents in various settings. I earned my masters and my doctoral degree in Marriage and Family Counseling, but I have an extensive experience providing individual and group counseling as well. I am also a Certified Clinical Trauma Professional. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Family/couple issues • Dealing with chronic/terminal health issues Clinical approaches: Client-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Gottman Method, Family Systems Therapy. Years of Experience: 29 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress, End of life issues.

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Dr. Rachel Sims

Offering therapy in TX
License: M.Ed,LPC,CSC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
10 years of experience

Are you seeking a path to healthier, more fulfilling relationships, whether you're single and tired of repeating old dating patterns or already in a relationship but looking for effective tools to make it even better? Life is a journey filled with change, and some transitions can be more challenging to navigate than others. When stress, anxiety, or depression creep into your life, it's a signal that something is out of balance. My name is Dr. Rachel Sims, I specialize in attachment theory, a fundamental element that shapes our daily lives and interactions. My mission is to offer a safe, nurturing, non-judgmental, and compassionate space for adults, couples, and families to share their experiences and effectively manage life's inevitable twists and turns, whether they're positive or negative. My goal is to help you create a greater sense of balance in your life, fostering the transformation you seek. I'm passionate about working with individuals who are motivated to make positive changes and discover purpose and meaning in their lives. Attachment theory is a key aspect of our approach, impacting not only your relationships with others but also your relationship with yourself. You can explore your attachment style with our free attachment style quiz available on our Instagram account, @uncomplicatedtherapy, which also offers valuable resources. As well as a great book resource for Dating "Are You Love Smart or Love Stupid?" I have my Doctoral Degree in Marriage and Family Therapy, and I'm committed to lifelong learning. That ensures that I provide you with the most effective therapeutic practices and interventions. With over a decade of experience, I've helped countless individuals dealing with issues such as anxiety, relationship challenges, self-love, career transitions, life changes, and family conflicts. My mission is to equip you with the skills needed to cope effectively and promote your overall well-being. Making the decision to embark on a therapeutic journey can be overwhelming. I understand the importance of finding a therapist whose personality and approach align with your unique values and needs. I view you as the expert in your own life and I look forward to collaborating with you on your path to achieving your values and unlocking your best self. Remember, you have the power to heal your life. Louise Hay once said, "We think so often that we are helpless, but we're not. We always have the power of our minds… Claim and consciously use your power." We're here to help you harness that power and create the life you desire.

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Kevin Kramer

Offering therapy in TX
Stress, AnxietyTrauma and abuseBipolar disorderDepression
22 years of experience

I am a licensed clinical social worker (LCSW) in the great state of Texas with 22 years of professional work experience. For the past 13 years I have worked with all branches of active duty military located on Fort Sam Houston, in San Antonio, Texas. I am very strong in the areas of treating people with PTSD, depression, bipolar and other mood disorders. You and I will decide your goals and I will do what I can to help you achieve your goals. Mental health issues are not a result of a character flaw. You cannot think yourself happy or" just snap out of it". I can provide with education and information on how to manage your symptoms. I am also a COVID long-hauler. I have been living with COVID symptoms since November 2020. I can provide you some support and let you know what has helped me while still struggling with post-COVID. The feedback I have consistently gotten throughout my career is that I am genuine and sincere. No BS. If I don't know how to help, then I will refer you on to someone who can. You contacted Better Help for a reason and if I cannot be a part of that, then we find someone who can give you the Better Help you need.

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Hannah Jones

Offering therapy in TX
LGBTTrauma and abuseAnger managementSelf esteemADHD
7 years of experience

I am licensed in Texas with 7 years of professional counseling experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Dr. "MJ" Mignon Jambon

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience

Hello from Dr. MJ! When you are ready to schedule let me know and we can find the right time for both of us. You won't see any open times because I do want that piece to be mutually agreed upon. I want you to know... 1. I will always be on time. 2. I will NEVER cut you off and say times up- and hang up. 3. Therapy is a great space and does work! 4. Therapy can take time but there are quick fixes that can lesson some of the angst 5. Sometimes it may not feel we are headed in a direction but trust me we are. Its a process..... If your experience has been less than stellar I hope to change that. I am a professional and ethical and you will always be a priority to me. I will work as hard as you do! I will make sure you have skills along with being heard so you not waiting around a week to get more relief. For the past 20 years, I have held multiple roles as a Licensed Clinician. My areas of expertise include addiction, trauma, suicide, parenting, divorce, medical and mental comorbidity and more. As a counselor: I see counseling as a process in which you, the client, and I, the counselor, come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I believe in motivational counseling and in the importance of a spiritual element ( whatever that means to you) for effective outcomes if thats comfortable for you. Everybody is different...your counseling experience will be tailored to fit you. My services include addiction, trauma, interpersonal relationships, self-concept, self-direction, self-efficacy, parenting, and other issues that may affect a client's ability to cope with their daily activities. My approach to counseling is from a cognitive-behavioral perspective in which patterns of thoughts and actions are explored in order to better understand the client's problems and to develop solutions. A synthesis of techniques may be utilized to better meet the needs of unique clients. As a licensed counselor board-certified supervisor with 20 years of professional counseling experience - Helping clients with stress, anxiety, coping with addictions, relationships, trauma, depression, and divorce, is my passion. I believe in treating everyone with respect, sensitivity, and compassion. Culture and diversity are important to me as well as spirituality, whatever that looks like for you. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Emily Sousa

Offering therapy in TX
AddictionsFamily conflictsGriefEating disordersSelf esteem
15 years of experience

Many of us are taught to disregard the messages our bodies and emotions carry, initiating a distrusting and confusing relationship with ourselves and others. My work often focuses on giving you the tools and felt experience to release trauma from your nervous system, create inner safety, connect to agency, establish healthy boundaries, and re-connect to your intuition. Together we’ll work to (re)discover your relationship with your true inner voice. Through this connection and awareness, you can learn to trust yourself and navigate through life’s obstacles and challenges with flexibility and resilience. Supporting the unique flare each person brings to life in sessions, I will focus on reflecting your inner experience with skill, curiosity, and compassion and will help shine a light on any shadows ready to be witnessed on the path to your authentic self. You and your experience will be honored every step of the way as we lean deeper into all of your parts. Through the embodiment of experience and compassionate self-awareness we will embark on your healing journey to a place of self-love and self-acceptance. My approach is grounded in belief of your ability to become whole and purposeful; driven. I have witnessed the transformations that occur when embodying a heart-centered connection with clients.

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Desiree Alvarado

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

I am Licensed Clinical Social Worker (LCSW) in the states of California and Texas. I have more than 10 years of combined professional experience working in child welfare and abuse, domestic violence, mental health court programs, substance use disorders and complex trauma. As well as working with law enforcement/first responders. *EMDR trained therapist *Certification in Domestic Violence Peer Counseling and Advocacy *Certification in Child forensic Interviewing *Currently working on a Drug and Alcohol Counselor Certification I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, motivation, self-esteem, and confidence. I work within a client centered focus forum and frequently utilize cognitive behavioral therapy. My focus is to help you unravel those thoughts/behaviors that create negative responses in your life and guide you through developing realistic tools that will yield a positive outcome, whatever that may look like to you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in establishing rapport and trust with my clients, so they are able to feel as open as needed to unpack things that hinder you from being your best self. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and guide you through that process.

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Lisa Paige

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
6 years of experience

I am licensed in New York and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that everyone deserves to be treated with respect, sensitivity, and compassion. The drives the treatment and I will tailor our dialog and treatment plan to meet your unique and specific needs. I hope you allow me to walk with you on this journey!

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How to find counseling in Houston

Finding the best therapist close by in Houston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Houston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Houston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Houston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Houston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Houston, elsewhere in Harris, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Houston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Houston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Houston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Houston may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Houston, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Houston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Houston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Houston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Houston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Houston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77059 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Houston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Houston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Houston, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Houston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Houston.

Below are some of the zip codes served by BetterHelp therapists in Houston:

77001, 77002, 77003, 77004, 77005, 77006, 77007, 77008, 77009, 77010, 77011, 77012, 77013, 77015, 77016, 77017, 77018, 77019, 77020, 77021, 77022, 77023, 77024, 77025, 77026, 77027, 77028, 77029, 77030, 77031, 77032, 77033, 77034, 77035, 77036, 77037, 77038, 77040, 77041, 77042, 77043, 77044, 77045, 77046, 77047, 77048, 77050, 77051, 77052, 77053, 77054, 77055, 77056, 77057, 77058, 77059, 77060, 77061, 77062, 77063, 77064, 77065, 77066, 77067, 77068, 77069, 77070, 77071, 77072, 77073, 77074, 77075, 77076, 77077, 77078, 77079, 77080, 77081, 77082, 77083, 77084, 77085, 77086, 77087, 77088, 77089, 77090, 77091, 77092, 77093, 77094, 77096, 77098, 77099, 77201, 77202, 77203, 77204, 77205, 77206, 77207, 77208, 77209, 77210, 77212, 77213, 77215, 77216, 77217, 77218, 77219, 77220, 77221, 77222, 77223, 77224, 77225, 77226, 77227, 77228, 77229, 77230, 77231, 77233, 77234, 77235, 77236, 77237, 77238, 77240, 77241, 77242, 77243, 77244, 77245, 77248, 77249, 77251, 77252, 77253, 77254, 77255, 77256, 77257, 77258, 77259, 77261, 77262, 77263, 77265, 77266, 77267, 77268, 77269, 77270, 77271, 77272, 77273, 77274, 77275, 77277, 77279, 77280, 77282, 77284, 77287, 77288, 77289, 77290, 77291, 77292, 77293, 77297, 77299, 77315, 77336, 77338, 77339, 77345, 77346, 77396, 77407, 77411, 77449, 77450, 77489, 77504, 77546, 77598

Popular cities near Houston, TX

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