Like anywhere with a large population, a number of people in Indianapolis may be experiencing life challenges such as domestic violence, family conflict, or trauma from unresolved issues. 

For those seeking support from a therapist, Indianapolis, Indiana may seem like a sure thing for finding a perfect match. But even in a big city, there’s difficulty knowing what mental health professional is going to be best to meet your needs. Finding a therapist with an extensive background in the area you need, whether it be anxiety disorders, eating disorders, or self-discovery isn’t always easy. 

That’s where online therapy from a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals with specialties in any number of specialties like cognitive behavior therapy, EMDR, or a holistic approach to mental health. By filling out an online questionnaire, you can be matched with a therapist that meets your own goals and needs. Many people also find it far more convenient to meet with a therapist online. Appointments can fit into any busy schedule, and sessions can be attended from the comfort of your own home or office through video chat, phone, or text messaging. 

The road to self-knowledge and self-discovery can sometimes use a helpful guide. The therapists at BetterHelp can offer coping skills, stress management techniques, and relaxation exercises that can lead to improved mental health and feelings of well-being. If you’re a professional or student living in the Columbus area and feel that it’s time to make a positive change in your life, therapy with one of BetterHelp’s many licensed counselors can be beneficial in helping you reach that goal.

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Linda Culver

Offering therapy in IN
License: MAC,LMHC,LCAC
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
18 years of experience

NOTE: I just started working a week day daytime only schedule. In other words, appointments are only available between 9:30 am and 2:30 or 3:30 pm. The most amazing thing about BetterHelp is that you can find a counselor who's work schedule matches your availability. Various counselors work all different hours, some on early mornings, late evenings and/or weekends, so you can choose someone who's schedule works best for you! My name is Linda Culver and I am nationally certified as a Master Addiction Counselor (through NAADAC), and licensed in the State of Indiana both as a Mental Health Counselor and a Clinical Addiction Counselor. I have experience working in hospitals, residential treatment centers, and outpatient counseling settings with many kinds of individuals ages 12 - 90. Being licensed in both addiction and mental health, my first love is helping people who are in 12 Step recovery with "outside issues" when additional support that does not contradict basic recovery principles is needed/desired. Typically, I am is cognitive-behavioral in orientation, with a focus on thinking/reframing and choices/behavior, and I strongly believe that learning to experience and effectively cope with feelings is key to more effective coping and a better life. I truly believe that "no situation is hopeless," that no problem is so difficult that it cannot be improved, and that no unhappiness is so great that it cannot be lessened (tenets of recovery programs). When adjustment to change is difficult, when grief and loss are overwhelming, or when stress seems overpowering, I believe that it makes a huge difference to "walk though" the adjustment, grief and/or stress with someone else, and talking about it (or sometimes talking about talking about it) is the first step towards learning to manage, feeling better, and resolving issues. Feel free to choose any method of communication that feels most comfortable for you, and to ask any questions you might have. You don't have to know how or that this might work to start the process! Congratulations on getting started!

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David Pryor

Offering therapy in IN
License: MSSW,LCSW
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
29 years of experience

I am an individual and couples counselor licensed in Indiana with over 23 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexuality issues, career issues, couples, veterans issues, and Borderline Personality Disorder. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I also believe in being very frank and honest with my clients. I am that therapist that will challenge you and you will never be bored or underwhelmed while in session with me. My approach combines cognitive-behavioral, Dialectical Behavioral, solution focused, brief, and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If for whatever reason you feel that I am not a good match for you, be assured that I will make every effort to find you that connection. I look forward to working with you!

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Christina Anderson

Offering therapy in IN
License: MSW,LCSW,LCAC
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
15 years of experience

I have a Master's in Social Work with 15+ years of experience in the field of mental health and addictions. I am a licensed Clinical Social worker and an Licensed Clinical Addictions Counselor. I offer evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met. I have extensive experience working with clients ages 3-98. I am well versed in addressing addiction, mental health issues, family conflict, trauma, and life transitions. I have also worked in a variety of settings including community, school, hospital, homes, with crisis response teams, EMS, and specialty health care groups. I currently own my own private practice with in person and telehealth services. Please give me a call and we will spend some time talking about what you need and how to get you there.

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Angela Weaver

Offering therapy in IN
License: LMHC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
6 years of experience

Hello! I am a Licensed Mental Health Counselor (LMHC) in Indiana. I obtained my Master’s Degree in Clinical Mental Health Counseling from Grace College. I have over 9 years of experience in the mental health field with 6 years as a counselor. Outside of work, I enjoy time with family and friends, reading, going for walks, and drinking coffee. I enjoy working with young adults, adults, couples, and groups. I have experience with depression, anxiety, stress and anger management, addiction, relationship issues, parenting issues, trauma, self-esteem issues, and other concerns that often come along with these struggles. Furthermore, I facilitated an addiction group for two and a half years at the community mental health agency I worked at before BetterHelp. I have training in Gottman Method Couples Therapy (levels one and two) and Hypnotherapy. My approach to counseling is tailored to the client. I employ empathy, active listening, and reflection in order to build a relationship with you and gain a better understanding of your strengths and areas of growth and struggle. I most often use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). The first approach explores the connection between thoughts, feelings and behaviors. The second approach helps you stop fighting against negative thoughts and feelings, and learn to move towards your values and offer yourself acceptance and understanding. The third approach helps you improve coping strategies, interpersonal skills, and mindfulness. Now that you have taken the courageous step to reach out for help, I believe that you and I can start working on change and healing. Together, we will work on building a positive view of self, a healthy approach to coping and interacting, and confidence to continue the work on your own when you decide you are ready.

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Benjamin (Ben) Keplar

Offering therapy in IN
License: MPM,LCSW
Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
5 years of experience

My name is Ben Keplar. I am a Licensed Clinical Social Worker practicing in Indiana. I have over 15 years working with Veterans and military personnel and have spent the last 8 years learning and practicing Social Work primarily in the mental health and addictions fields. I have experience working with clients facing homelessness, medical social work needs, aging, cognition and memory concerns, inpatient addictions, and supporting caregivers. I believe in making the client the center of my approach. Everything starts with respect, compassion, and listening. You set the pace and we work as a team to move forward. I use different tools and approaches designed to meet you where you are at, and to get you where you are going. I do not believe in shaming people, negative labels, or stigmatizing past choices or situations. I am here to help, not to judge. It takes a lot of strength and bravery to reach out for help and I am excited to partner with you toward a more fulfilling, satisfying, and healthy life. Let’s get started working together.

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Elwanda Haynes

Offering therapy in IN
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
8 years of experience

I am a License Clinical Social Worker in Indianapolis, In. I have over 20yrs in the field working with youth and families. I received my undergraduate degree from Central State University and my MSW from Indiana University in 2014. I have worked as a case manager, care coordinator and a Homebased Therapist. I have worked with different families on a myriad of issues from serious mental health issues, anger management and family conflict. It is my goal in therapy to help the client process their thoughts, feelings and behaviors. To help them realize that they have the knowledge, power and courage to change their current situation, I always say to my clients "I don't have the answers, I just have the questions to lead you to your answers". Sometimes people just need someone to listen and help them wade through the white noise. It is always my goal to help people reach and maintain optimal mental health whatever that looks like to them. If you are ready to reach your optimal mental health contact me, so that together we can help you become the best version or yourself.

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LaDortha Mitchell-Young

Offering therapy in IN
Trauma and abuseAnger managementSelf esteemDepressionCoping with life changes
12 years of experience

Hearing the words, “you can’t”, “you will never amount to anything”, or believing that your circumstances define your future can be daunting and make you feel worthless. I am here to tell you that none of that is true. Change is attainable! I can help! Let me assist you with navigating through those difficult emotions by learning healthy coping skills designed to create a positive image built on self-love, self-worth which will aid in fulfilling and meaningful relationships. Once the layer of trauma has been peeled back, you will develop insight into patterns that no longer serve you and begin the journey of rediscovering You! I have over a decade of experience working with children, adolescents, and adults. I utilize various treatment modalities (i.e., cognitive behavioral therapy, solution-focused, etc.) ) to assist within and beyond services. Also, I am certified in working with victims of sexual abuse and youth with sexually maladaptive behaviors. You have unique circumstances, so you deserve an approach that is client-centered. I look forward to hearing from you.

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Gail Norton-Hale

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
44 years of experience

I am a licensed Marriage & Family Therapist and licensed Clinical Social Worker in Indiana with 44 years of professional work experience. I have experience in helping clients with Clinical Depression, Bipolar Disorder, PTSD., Anxiety Disorders, Relationship problems, Family Conflicts, Communication building and & parenting issues. and training. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christine DeHart

Offering therapy in IN
Stress, AnxietyLGBTRelationship issuesGriefDepression
12 years of experience

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kenita Perry-Bell

Offering therapy in IN
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the  experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW

How to find counseling in Indianapolis

Finding the best therapist close by in Indianapolis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indianapolis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indianapolis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Indianapolis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indianapolis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indianapolis, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indianapolis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Indianapolis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indianapolis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indianapolis may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Indianapolis, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Indianapolis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Indianapolis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Indianapolis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indianapolis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indianapolis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46296 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indianapolis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Indianapolis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indianapolis, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indianapolis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indianapolis.

Below are some of the zip codes served by BetterHelp therapists in Indianapolis:

46113, 46183, 46201, 46202, 46203, 46204, 46205, 46206, 46207, 46208, 46209, 46210, 46211, 46214, 46217, 46218, 46219, 46220, 46221, 46222, 46224, 46225, 46226, 46227, 46228, 46229, 46230, 46231, 46234, 46235, 46236, 46237, 46239, 46240, 46241, 46242, 46244, 46247, 46249, 46250, 46251, 46253, 46254, 46255, 46256, 46259, 46260, 46262, 46268, 46274, 46275, 46277, 46278, 46282, 46283, 46285, 46291, 46296, 46298

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