If you're interested in connecting with a therapist, Boston, MA has different options available. 

A therapist can help you with a variety of mental health challenges, whether you’re dealing with an underlying condition like anxiety or depression or struggling with personal growth and positive change. Whether you need a trauma informed counselor or aren’t sure about which therapeutic approach is right for you, finding a therapist can be challenging. With BetterHelp, most people are matched with a therapist within 48 hours of signing up. Because so many therapists are available on the platform, you can switch at no extra charge until you find the right fit. Most BetterHelp therapists have a master’s or doctoral degree, use evidence based treatments, and work to create a collaborative environment in a judgment free space. 

If you’re worried about therapy cost, BetterHelp is generally more affordable than many in-person therapy options. If you’re ready to start a life changing journey, boost self confidence, and improve your everyday life, speak to a Boston-based therapist today.

 

This is Monica Herwald's avatar and link to their profile

Monica Herwald

Offering therapy in MA
License: MSW,LICSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
17 years of experience

Welcome! I'm a clinical social worker with over 15 years of experience helping individuals and families find greater happiness and life satisfaction. I've worked with teens and adults of all ages deal successfully with major life transitions, manage chronic health conditions, heal from grief and loss, and find relief from depression, anxiety, and adjustment problems. One of my specialties is in bereavement counseling, and I have several years of experience leading support groups for grieving parents, spouses/partners, and adult children. In addition to office-based therapy, I've provided counseling in the home environment, in hospitals, and through web-based platforms. It is my deep belief that we all have the potential within to achieve satisfaction and happiness in life. My role is to help you identify the strengths and resources you need to resolve the obstacles keeping you from experiencing the happiness you desire. Since my philosophy is based in positive psychology, I believe you bring with you many of the strengths you need to achieve greater happiness, and I see my role as helping you to unlock those strengths that already exist. My counseling style is warm and compassionate, and I have great respect for the courage it takes to make changes. In addition to being an active and empathic listener, I offer practical and proven tools to help keep you moving in a positive direction toward your goals. I draw upon a range of professional strategies including cognitive-behavioral and dialectical behavioral therapies, insight orientation, and mindfulness. I take a creative approach, tailoring my interventions to your unique needs and life experiences. I believe that the best results are accomplished when we approach our work together as collaborators, and you will find my approach to be genuine and respectful. That said, I also find a touch of humor can sometimes bring a refreshing change of perspective along the journey. I look forward to partnering with you in your search for greater fulfillment.

This is Francis Prunier's avatar and link to their profile

Francis Prunier

Offering therapy in MA
License: MSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
46 years of experience

Thank you for considering BetterHelp and thank you for considering me as your counselor. I am a therapist with many years of experience and I am a Massachusetts Licensed Clinical Social Worker.. I use a strength based approach, encouraging people to build on past positive attributes and past strengths and coping skills. I have a history of working with people having a wide range of concerns including depression, anxiety, and relationship issues. I have worked with people experiencing loss and despair. I have also helped people struggling with alcohol and drugs. I am supportive and aware of putting my clients first. I view life optimistically. You have potential for change by entering into counseling and taking some corrective actions. Changes regarding expectations and approach can make a difference. My role is to understand you, listen to you and to provide helpful suggestions. You will find that my style is to use empathy and warmth. My belief is that you have the ability to find solutions. I am trained in psychodynamic insight oriented therapy. I have experience in CBT and mindfulness meditation. Establishing a positive, supportive relationship is key to my counseling method. My goal is for you to improve coping and to make changes now and for the future. A better life is a realistic goal. I look forward to working with you. Make a choice to improve your life, you are worth it. I look forward to working with you!

This is Ashley Raser's avatar and link to their profile

Ashley Raser

Offering therapy in MA
License: LICSW
Eating disordersSelf esteem
4 years of experience

My name is Ashley and I am a Licensed Independent Clinical Social Worker in the state of Massachusetts. I am a Massachusetts native who received my bachelor's degree at Bridgewater State University in Sociology, where I graduated summa cum laude. I completed my Master’s at Simmons University School of Social Work. I have many years of experience working with children, adolescents, adults, and their families in various settings, including outpatient and in home settings. My specialties include, but are not limited to disordered eating, body image, and self esteem. I like to incorporate aspects of Dialectical Behavioral Therapy, Cognitive Therapy, Behavioral Therapy and Exposure Therapy in my work with patients and family. I provide a judgement free, safe space. I am able to easily connect with others. I am looking forward to taking the next step with you.

This is Keionna Baker's avatar and link to their profile

Keionna Baker

Offering therapy in MA
License: LPC,LMHC,CCATP
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
10 years of experience

“Professional therapeutic counseling involves several factors. First, the therapist must have passion and a genuine care for people. Second, the therapist must have the training, knowledge and experience to effectively treat their clients. Third, personal opinions, biases and judgment are left at the door. Finally, individualized approaches and individualized treatment plans must be created for each client based on their current behavioral health status.” These factors keep therapists focused, grounded and remind us daily that each individual whom we serve deserves the highest level of care, confidence and respect regardless of their socio-economic position in life.” Greetings, I am Keionna Baker, LPC, LMHC, LCMHC,CCATP, a Georgia, Massachusetts, New Hampshire, Alaska and New York licensed professional counselor, a pending certified addictions counselor, maintains current membership with the Georgia Licensed Professional Counselor Association and the National Board of Certified Counselors. Recently, I have been trained and identified as a Diversity and Inclusion Coach for the state of NY. As a result of my faith and religious affiliations I have initiated training in Inner Healing Prayer as a therapeutic approach available in my practice. I hold a Master’s Degree in mental health counseling from Argosy University, Nashville which was conferred in December 2011. I received my undergraduate degree in social work from Austin Peay State University, Clarksville which was granted May 2007. During both degree programs, she graduated Summa Cum Laude. I have over ten years therapeutic counseling experience with adolescent and adult clients from within a variety of treatment settings. These settings include U.S. military installations, K-12 educational systems; day treatment and outpatient clinic programs; juvenile and adult correctional institutions; department of family and children services; religious settings; in-home visits; and lastly, telehealth which include video, telephone and text correspondence. My areas of emphasis include varying degrees of sexual, mental and physical trauma; bipolar and related disorders; anxiety disorders (panic disorder, etc.); trauma and stressor related disorders (posttraumatic stress disorder, etc.); dissociative disorders (dissociative identity disorder, etc.); somatic symptoms and related disorders (factitious disorder, etc.); eating disorders (anorexia nervosa, etc.); sleep disorders (narcolepsy, etc.); conduct disorders (oppositional defiant disorder, etc.); substance related and addictive disorders (stimulate related disorder, etc.); neurocognitive disorders (dementia, etc.); personality disorders (obsessive compulsive disorder, etc.) Additionally, I have significant experience working with children, adolescents and adults who live with neurodevelopmental disorders (intellectual disabilities and autism spectrum disorders). Additionally, through the Military Life Counseling Family Program via a Department of Defense contract, I work extensively with military personel, spouses, children and adolescents as well as their families and educators regarding family transition with pre and post deployments, permanent changes of station, integration into new school and community settings and family conflict due to stress. A proud military spouse, I am also a mother to three awesome children. During her leisure time, I participates as a guest speaker at various behavioral health events, churches, community centers and educational institutions where I enjoy educating the public and her professional peers on the importance and value of behavioral health services regarding everyone’s overall mental health and quality of life. When I am not working or participating in speaking engagements and volunteer activities, I enjoy crafting (my favorite therapeutic approach) and baking with her family. Depression Anxiety and Phobias Relationship Difficulties Life Transitions Difficulties with Self-Esteem Obsessive Compulsive Disorder (OCD) Post-traumatic Stress Disorder (PTSD) Professional/Career Issues College/Graduate School Issues Oppositional Defiance Stress Management Attention Deficit Disorder (ADD) Sexual Abuse Spirituality Women's Issues LGBTQ-Related Issues Parenting

This is Michelle Tortora's avatar and link to their profile

Michelle Tortora

Offering therapy in MA
License: LMHC
Stress, AnxietySelf esteemDepression
9 years of experience

Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients’ needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, Michelle’s goal for treatment is to build resilience, promote personal growth and to help individuals rediscover meaning. In her spare time she enjoys crafting, gardening and playing with her dogs.

This is Dr. Thomas Tashjian's avatar and link to their profile

Dr. Thomas Tashjian

Offering therapy in MA
License: PhD
Stress, AnxietyAnger managementBipolar disorderDepressionADHD
33 years of experience

I am a cognitive-behavioral psychologist & have focused my work on helping children, adults & older adults to develop skills to manage emotional, behavioral & health problems. These include problems related to attention, learning, pain, chronic health, insecurity and relationships with others. Because of my background in language & development, I see many of such issues as deriving from “over-thinking” or reflection & self-talk. Such a nature may lead to frustrations with results of current counseling & medication. As a pharmacologist, I also have experience studying effects of physical state & medications for physical illness on mood, behavior & emotions. With such a background, I may help people separate such effects from concerns for their psychological well-being & to identify things they may do to minimize those effects. Finally, I am myself an outdoorsman, exerciser, marathoner who loves dogs, cats & horses and writes parables about them. I have supported each of those & related activities in experiential therapy programs to address the problems above. I have also counseled others in identifying alternatives when life circumstances or injuries leads to the loss of the chance to use those skills you have developed to manage your life. You can see more of my background & some of those stories in : https://www.linkedin.com/in/thomas-tashjian-a96517107/

This is Dr. Natosha Monroe's avatar and link to their profile

Dr. Natosha Monroe

Offering therapy in MA
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes
21 years of experience

I consider it an honor to be here for my clients in offering unconditional support for the various challenges in their lives! I love working with clients to remind them of how amazing they are, despite whatever challenges are standing in their way or who has ever told them otherwise. There's a lot going on around us that can make this a very difficult time and space. But never forget--joy, peace, and fulfillment are still here just waiting to be found! I am actively licensed in professional counseling in several states in the U.S. and I have over 20 years of work experience in the field of psychology/behavioral health to include education, counseling office, international work, and inpatient settings. I most enjoy working with clients who have stress, anxiety, and/or trauma-related symptoms and events to work through because this is my area of my expertise. Additionally, due to my PhD in International Psychology and my background in international humanitarian work and living abroad, I enjoying connecting with expats/immigrants as a source of support. I also have experience supporting LGBTQA+ community members (to include transgender client life and medical transitions) and I greatly respect and acknowledge their unique stressors within often challenging social and family dynamics. Taking the first step to seeking a happier and more fulfilling life takes courage and I am here to provide ideas and encouragement throughout that process. Whether it's just to have a safe place to talk regularly or to work through something more specific, I look forward to meeting you and working together!

This is Brian Sheerin's avatar and link to their profile

Brian Sheerin

Offering therapy in MA
AddictionsLGBTIntimacy-related issues
16 years of experience

I am licensed in Massachusetts with 16 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Mark Gofstein's avatar and link to their profile

Mark Gofstein

Offering therapy in MA
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
37 years of experience

I am licensed in Massachusetts with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is John Carven's avatar and link to their profile

John Carven

Offering therapy in MA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Boston

Finding the best therapist close by in Boston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Boston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Boston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Boston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Boston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boston, elsewhere in Suffolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Boston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Boston may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Boston, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Boston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Boston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Boston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Boston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Boston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02217 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Boston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Boston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Boston, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Boston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Boston.

Below are some of the zip codes served by BetterHelp therapists in Boston:

02108, 02109, 02110, 02111, 02112, 02113, 02114, 02115, 02116, 02117, 02118, 02119, 02120, 02121, 02122, 02123, 02124, 02125, 02126, 02127, 02128, 02129, 02130, 02131, 02132, 02133, 02134, 02135, 02136, 02137, 02152, 02163, 02196, 02199, 02201, 02203, 02204, 02205, 02206, 02210, 02211, 02212, 02215, 02217, 02222, 02241, 02266, 02283, 02284, 02293, 02297, 02298, 02467

Find the right therapist for your needs
Match with a qualified therapist