Many people think that therapy is only beneficial for people with significant mental health conditions or those who struggle with the effects of how their parents raised them, but therapy can help anyone. If you’re struggling to have a positive mindset or set boundaries, or you want to talk to someone who has experience empowering women or working with minorities, an effective therapist can help you look at your whole person and use your ability to work through life’s challenges.

Therapy can be a transformative journey, but finding the right therapist is an essential part of the process. If you’re looking for a therapist in Dallas County, BetterHelp is a supportive space where you can find a mental health professional who is right for you. Most people are matched with someone within 48 hours, and you can switch therapists anytime. If you have been thinking about therapy but avoided it due to your socio economic status, BetterHelp may be a good option as it is often significantly more affordable than traditional therapy without health insurance. See how these BetterHelp therapists in the Dallas-Fort Worth area can help you.

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Dr. Ricky Walter

Offering therapy in TX
License: LPC, NCC, LCDC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
4 years of experience

Hello. My name is Dr. Walter. I am a Licensed Psychotherapist with more than 16 years of experience in the helping profession. I am passionate about helping others realize their place of wholeness and mental wellness. I enjoy working with children, adolescents, adults, couples and families. I have advance training and expertise in the treatment of Depressive Disorders, Anxiety Disorders, Trauma and Stressed Related Disorders, Substance Abuse Disorders, Grief Therapy, Co-occurring Disorders, Neuro-Development Disorders (Attention-Deficit Hyperactivity Disorders), Disruptive, Impulse-Control and Conduct Disorders, Intellectual Disorders, Bipolar Disorder Related Disorders, and Adjustment Disorders. My theoretical orientation is an integration of evidenced-based theories grounded in Cognitive Behavior Therapy, Reality Therapy, Brief Solution Focused, Mindfulness CBT, Acceptance and Commitment Therapy, Narrative Enhancement Therapy, NTU Psychotherapy, and Dialectical Behavioral Therapy. I see the therapeutic relationship with my clients as collaborative, engaging and client-directed. I respect the fact that everyone enters the therapy process for different reasons. It is important that you become your most trusted advocate. I am ready to help you regain your voice and sense of hope. If you are ready to take the next step, I am here to support you. Let us get started. Your journey in the process to help, hope and healing is a short distance away. I look forward to you hearing from you soon.

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Karen Medlock

Offering therapy in TX
License: MTS, MSSW, LCSW
Stress, AnxietyGriefIntimacy-related issuesParenting issuesDepression
27 years of experience

My name is Karen Medlock. I am a Licensed Clinical Social Worker in both Texas and Louisiana. I have two Masters' Degrees, one in Social Work and one in Theology. I take a holistic approach with my clients. I have worked with all age groups, from three years old all the way in the eighties. Yes, I have been around awhile. I have teaching certifications in Michigan and taught Kindergarten through twelfth grade. The experiences I had as a teacher were tremendous and very helpful in my therapeutic relationships with adolescents and teenagers. I enjoy working with all age groups and totally enjoy diversity in culture, race and sexual orientation. I ran and did sexual offender treatment with male adult offenders at Norton Correctional Center in Norton, Kansas, which gave me a great magnitude of skills in addiction treatment, running groups and providing psycho-social classes in multitudes of topics. I would have to say working with inmates in state prisons is very rewarding for me because I can now view them as people with problems from the past that have never been dealt with for the most part. Also, I have much experience in helping people work through trauma and Post Traumatic Stress Disorder, including the severe panic attacks that occur. I have worked extensively with grief and loss. I am very excited to be a part of Better Help because it is a way for people who need help to access me at various times via text, phone or video. It is a good medium for all those who are a bit shy to meet in person (or aren't ready) or have tight schedules. I am very excited to work with you! I am quite a laid-back therapist, and always respond to where you are in your life-path. We all are on personal life journeys...let's use this time to explore and traverse new worlds and paths! I will help you develop your strengths and accompany you on your journey.

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Clymie Allen

Offering therapy in TX
License: MSW, LCSW
Stress, AnxietyAddictionsRelationship issuesGriefDepression
40 years of experience

ABOUT ME I am a licensed clinical social worker in the states of California and Texas, with over 40 years of experience working with veterans and their families at the VA hospital in Los Angeles and with adults, children, adolescents and the elderly in an out-patient community setting. I earned a master of social work degree from (USC) University of Southern California in Los Angeles. I am a compassionate, emphatic, and solution-oriented professional dedicated to providing exceptional care and implementing effective treatment to my clients. I specialize in developing healthy relationships, coping with life transitions, treating symptoms of depression and anxiety from a variety of sources. I thrive at being an effective communicator, motivator, and advocate with the ability to establish rapport quickly, build trust, interact with and relate to individuals on all levels. Specialties Domestic Violence Sexual Abuse Individual/Couples therapy Depression/Anxiety Substance Abuse ADHD Also experienced in: Stress, relationship issues, anger management, career difficulties, aging/geriatric issues, blended family issues, grief, trauma/abuse issues, and coping with life changes. Clinical approaches: Cognitive Behavior Therapy, Client centered therapy Services Offered messaging, phone, video Licensing LCS 10310 (expires 10/31/2022) 54878 Texas (expires 10/31/21)

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Fedora Johnson

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience

Hi, my name is Fedora Johnson and I am a licensed marriage couple and family counselor in Texas. With four years of experience working as a counselor in a behavioral setting, I have worked with clients with a variety of concerns including anxiety, depression, family problems, and relationship issues. My counseling style is interactive and purposeful. I am committed and believe in treating everyone with respect, understanding, and sincerity. My approach is client-centered, solution-focused therapy. As my client, I will adapt our conversation and treatment plan to meet your needs. Therapy is a collaborative process and I look forward to getting to know you, supporting you, and helping you move forward on your life's journey. I look forward to working with you!

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Bethany Kulp

Offering therapy in TX
License: LCSW,SEP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain." -Vivian Greene. For more than 20 years, I have had the privilege of providing behavioral health services for individuals experiencing a variety of mental health issues and personal challenges. I believe in empowering my clients through emotional support, gaining insight, learning coping skills, and learning how to challenge those beliefs and thoughts that increase suffering. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities. I would like to work with you to help you achieve lasting changes in your life. My counseling style is collaborative, compassionate, empowering, and goal-directed. I'm an empathetic listener, and I also teach, gently challenge, inspire, motivate, and encourage you to come to your own conclusions. I am a Somatic Experiencing® Practitioner, and I have integrated these skills in my practice since 2015. I am also trained in Integral Somatic Psychology.

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Rachel Portlock

Offering therapy in TX
License: MA Counseling,LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

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Edi Peterson

Offering therapy in TX
License: MA,MS,LMHC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years of experience

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

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Kelvin McCoy

Offering therapy in TX
License: LCSW,LCDC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
21 years of experience

I am an Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor in Texas. I have worked in the field for over 20 years. I have practiced in substances abuse, psychiatric issues, trauma, abuse, relational and family circumstances. I have worked with a variety of ages, genders, and races. I have practiced in Texas, Illinois, Louisiana, Georgia and Missouri. I utilize multiple approaches based on the collaborative process between myself and the persons I am working with. I bring the technical expertise while they bring the values expertise. It is my approach to work with the person based on seeing them as a whole individual wanting to address their quality of life. As a person who has also worked on military bases, in home therapy, inpatient therapy, nursing homes, schools, and outpatient settings, I believe people are experts in their needs, circumstances and experiences (all of which are unique to them). If you are wanting to address your quality of life and gain the skills and strength to address them, I am ready to work with you. Please reach out to me and I look forward to assisting you.

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Dr. Bruce Buirkle

Offering therapy in TX
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
18 years of experience

Each person’s story is unique and deserving of quality therapeutic support that fits their individualized needs. I welcome the opportunity to be a support to you on your journey. Counseling is a way to promote growth and healing as you explore your thoughts, feelings, and behaviors in this nonjudgmental space where you can learn how to change in a productive way. My most frequently used approach is Cognitive Behavioral Therapy (CBT) which explores your thoughts, feelings, and behaviors which are all related. The process involves changing your thoughts your feelings and ultimately your behaviors. There are variants of this approach such as Dialectical Behavioral Therapy (DBT) which focuses on mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. These approaches are easily compatible with other approaches so the treatment can be very individualized, thus made for you. My Experience I have been married and divorced, suffered deaths in my family, and have had many wonderful life experiences and some incredibly difficult ones. In addition, I have worked with a wide variety of clients in a wide variety of situations. I believe you can benefit from my extensive life experiences and from my comprehensive training. My constant motivation is to use myself as a vehicle through which we can work together to resolve whatever it is you are trying to work through. Clinically, I have extensive experience going back over 20 years with a wide variety of clients. Some areas I have worked in include anger management, anxiety, depression, substance abuse, and PTSD, both individually and in groups. Other areas include working with families, including children engaging in inappropriate or self-destructive behaviors. I enjoy working with couples for pre-marital, marital, and post-marital counseling. Issues here include conflict about money, parenting, sex, infidelity, in-laws, chronic health issues, infertility, gambling, substance abuse, emotional distance, and frequent conflict, including domestic violence. I have conducted groups for BIPP (Batterers’ Intervention Prevention Training) and worked individually with men who are violent towards women. I have experience helping with substance abuse recovery both individually and in groups. As a Certified Vocational Evaluator and with years of involvement in work-hardening facilities, pain management, and the Workers’ Compensation system. I have led groups and individual counseling for those with chronic pain to help them cope with the pain and the ripple effect throughout life. Although you can learn to live with a disability, it may impact your enjoyment of life, finances, marriage, and career prospects. Part of this process involved performing a vocational assessment to uncover transferable skills so as to recommend what type of work and/or training would be most advantageous for someone to continue to live and thrive while keeping in mind their skills and interests. Outside of my counseling work, I earned a Juris Doctorate in Law and am licensed as an attorney with significant experience as a Mediator, including divorce mediation. In my clinical role as a therapist, I can offer clinical consultations regarding issues related to custody agreements applying, creating, and appropriately following them. Additionally, domestic violence issues such as getting a restraining order, how to regain custody of your children, and many other family law issues. As legal issues sometimes arise, I am happy to give you legal advice but will not be your representing attorney outside of our counseling or consultation sessions. My Education I am currently licensed as a Professional Counselor (LPC #67092) and Marriage and Family Therapist (LMFT #201725). I am also certified as a National Certified Vocational Evaluator (002033) and hold certifications as a General Mediator and Divorce Mediator. I have a license as an Attorney in the State of Texas, I am proficient in Spanish, and am currently pursuing my doctorate in Clinical Psychology.

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Cheri Reel

Offering therapy in TX
Trauma and abuse
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Dallas

Finding the best therapist close by in Dallas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dallas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dallas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dallas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dallas area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dallas, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dallas area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dallas therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dallas due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dallas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dallas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dallas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dallas helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dallas therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dallas therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dallas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75088 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dallas counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dallas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dallas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dallas has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dallas.

Below are some of the zip codes served by BetterHelp therapists in Dallas:

75019, 75032, 75043, 75051, 75087, 75088, 75098, 75166, 75182, 75201, 75202, 75203, 75204, 75205, 75206, 75207, 75208, 75209, 75210, 75211, 75212, 75214, 75215, 75216, 75217, 75218, 75219, 75220, 75221, 75222, 75223, 75224, 75225, 75226, 75227, 75228, 75229, 75230, 75231, 75232, 75233, 75234, 75235, 75236, 75237, 75238, 75240, 75241, 75242, 75243, 75244, 75246, 75247, 75248, 75249, 75250, 75251, 75252, 75253, 75254, 75260, 75261, 75262, 75263, 75264, 75265, 75266, 75267, 75270, 75275, 75277, 75283, 75284, 75285, 75287, 75301, 75303, 75312, 75313, 75315, 75320, 75326, 75336, 75339, 75342, 75354, 75355, 75356, 75357, 75358, 75359, 75360, 75367, 75368, 75370, 75371, 75372, 75373, 75374, 75376, 75378, 75379, 75380, 75381, 75382, 75389, 75390, 75391, 75392, 75393, 75394, 75395, 75397, 75398

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