Taking A “Do I Have ADHD” Quiz Could Provide You With Answers

Updated January 16, 2023by BetterHelp Editorial Team

Do you have difficulty focusing on everyday tasks? Millions of people around the world struggle to focus their attention on work, school, and other important things. If this sounds like something you deal with on a regular basis, then you might have Attention Deficit Hyperactivity Disorder (ADHD). ADHD may not be something that you normally associate with adults, but many people have had this problem since they were children, even if it has gone undiagnosed.

If you are impulsive and restless, then you might be asking yourself, “Do I have ADHD?” The best thing you can do is make the time to go speak to your doctor about your concerns. They will be able to go over your symptoms and will be able to diagnose you with ADHD properly, if you do indeed have it. It’s also possible to take an online quiz, such as this one at psychcom.net to determine the possibility that you have ADHD.

What Is An ADHD Quiz?

Engage Proactively With Your Questions And Concerns About ADHD

An ADHD quiz is a handy way for you to determine if it is possible that you have ADHD. Quizzes like this are not meant to be a substitute for visiting your doctor. Self-diagnosis is never going to be able to replace seeking the help of a true medical professional. That being said, these quizzes can give you a better understanding of ADHD symptoms and how they relate to your experience.

Most ADHD quizzes will ask a series of questions about how you would behave in certain situations. If you answer the questions as honestly as possible, then you should get a clearer picture of the possibility that you have ADHD. Doctors will use similar methods to diagnose you, but they will also be able to use their own observations to make a proper evaluation. Many people are surprised to find out that they have very strong ADHD tendencies.

Your quiz results may show the possibility that you have ADHD. These results aren't something you should rely on entirely, though. If you use one of these quizzes and find out it's possible you have ADHD, then you need to speak to a doctor. They will be able to diagnose you properly and go over treatment options to help you focus more easily.

People even use quizzes like this to help determine if their child has ADHD tendencies. Taking an ADHD quiz on behalf of your child is very similar to taking the quiz about yourself. As a parent, you observe your child’s behavior every single day. You should have a very good idea of how they would react in certain situations and will be able to answer questions about their behavior very accurately.

If the quiz results show your child may have ADHD, it's time to consult your pediatrician. Your child's doctor will be able to diagnose your child and help figure out the best course of action if they do have ADHD. ADHD can be managed with medications or therapy. Getting the right treatment will make it much easier for your child to focus on important tasks, and you’ll be glad that you reached out for help.

ADHD Symptom Checklist

If you don’t want to take an ADHD quiz, you might prefer to go over an ADHD checklist. This checklist showcases some common ADHD symptoms. The more symptoms you recognize in yourself or your child, the more likely it is that you might be dealing with ADHD. As always, it's going to be best to consult with your doctor when you have determined that you or your child might have ADHD.

  • Easily distracted

  • Regular fidgeting

  • Has difficulties focusing

  • Has a hard time paying attention to details

  • Talks excessively

  • Interrupts others in conversation

  • Difficulties with multitasking

  • Mood swings

  • Difficulties dealing with stressful situations

  • Temper problems

  • General restlessness

  • Poor planning skills

The above ADHD symptoms and behaviors are just some of the things that will be on an ADHD symptom checklist. If you recognize many of these behaviors in yourself or your child, then there is a possibility that you are dealing with ADHD. This is nothing to worry about, as it is a very treatable condition that can be managed effectively with proper planning. Having answers for why you or your child experience difficulty focusing should be a relief.

It is possible that you may have been dealing with ADHD since you were a kid. Many people have undiagnosed ADHD symptoms that don’t wind up being recognized until adulthood. It’s never too late to start managing the condition properly, so don’t be afraid to reach out to medical professionals.

Proper Diagnosis

Even if you recognize ADHD symptoms in yourself or your child, it is still important to visit your doctor to rule out other possible causes with a thorough evaluation. There are several methods that doctors use to determine if you or your child has ADHD.

For an adult ADHD diagnosis, there will be a physical examination, psychological tests, and information-gathering procedures. Your doctor will ask you questions about your medical background, family history, and the symptoms that you are experiencing. This information can be paired with psychological test results to figure out what is going on.

Some other medical conditions have symptoms that mirror certain ADHD symptoms. For instance, people who have anxiety disorders may experience some of the same issues as those with ADHD. Your doctor will work with you to ensure that you are diagnosed properly. This allows them to treat your condition appropriately.

If you’re worried about your child, then you should know that the diagnosis process is like the diagnosis of an adult. The doctor will make behavioral observations and will also ask questions about the child’s behavior or symptoms. Childhood ADHD is more common than adult ADHD, making the diagnosis somewhat simpler. Getting treated for ADHD will be possible once the diagnosis has been made.

Treatments For ADHD

There are several treatments that help people manage ADHD. Most people are aware of medical treatments for ADHD. Certain prescription medications have been shown to help ADHD symptoms in both children and adults. Some medications for ADHD are known as stimulants. These medications include methylphenidate or amphetamine and can balance out the neurotransmitters in the brain.

Non-stimulant medications are also available. These are less common than the stimulant medications, but they have also proven to be useful for treating ADHD in many people. These medications include certain types of antidepressants and atomoxetine. They’re often used when patients need to avoid stimulant medications for health reasons.

Psychological counseling is another important resource that helps people cope with ADHD. Many people with ADHD need help to manage their symptoms. They also need assistance when it comes to developing better habits and life skills. Seeing a counselor may help someone who has ADHD to acquire better organizational skills, learn how to limit impulsive behaviors, and to generally improve their self-esteem.

If you or your child has ADHD, then a combination of medication and counseling may make things much easier, as ADHD can make many things in life more difficult. It may be tough to focus, but you can manage this condition properly with the right help. You just need to reach out and get the professional help that you need today.

Online ADHD Counseling Is Available

Engage Proactively With Your Questions And Concerns About ADHD

Online ADHD counseling is also available to you. If you do not have the time to seek out traditional counseling, then this may a possible solution. 

The online counselors at BetterHelp are fully licensed and ready to assist you. They can help you to manage your ADHD symptoms to make your life much easier. The counselors know what it is like to have to deal with ADHD. They are experienced when it comes to helping people with adult ADHD and can also help children with ADHD symptoms.

The convenient nature of online counseling makes it a practical way to seek treatment. Online counseling sessions can be held when it's convenient for you. You don’t have to worry about adhering to strict office hours when you reach out to online counselors. 

Online therapy has proven to be a successful way to learn to live with ADHD. Online therapists can work with you or your child to develop strategies to help get through daily tasks successfully. 

You will also find that online counseling is very affordable. It’s a cost-effective way to get the treatment you need. Learning to cope with ADHD is simpler when you have reliable professionals by your side. You can learn the necessary skills to increase your ability to focus and you can work on any other problems that you might have at the same time. 

Here are some commonly asked questions about the topic:

How can I diagnose myself with ADHD?
What are 3 signs of ADHD?
Is ADHD a mental disorder?
What is an ADHD test?
Do I have ADHD or anxiety?
What can untreated ADHD lead to?
At what age is ADHD most noticeable?
Is ADHD a form of autism?
What does an ADHD episode look like?
What is a brain with ADHD like?

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