Where Can I Find Domestic Violence Counseling Near Me?

Medically reviewed by Laura Angers Maddox
Updated February 23, 2024by BetterHelp Editorial Team
Content Warning: Please be advised, the below article might mention trauma-related topics that include suicide which could be triggering to the reader. If you or someone you love is having suicidal thoughts, contact the 988 Suicide & Crisis Lifeline at 988. Free, personal support is available 24/7. Please also see our Get Help Now page for more immediate resources.

Experiencing an abusive domestic relationship can be one of the most challenging experiences a person can live through. When a relationship shows signs of violence or abuse, please know that you have the right to leave in order to safeguard yourself. These difficult experiences are not your fault, and resources like therapy may help you overcome the mental and emotional turmoil that can result from being a survivor of domestic violence. It can be possible to find this type of professional help through local support groups, crisis counseling centers, hotlines, and shelters for domestic violence survivors. Online therapy platforms can be another way to get the support you deserve.

If you or a loved one is experiencing abuse of any kind, please contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) for help and resources.

Therapy for domestic abuse and violence

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Love shouldn’t hurt

Experiencing domestic or intimate partner violence can leave a person feeling afraid, trapped, and hopeless. Luckily, you may take a deep breath and consider how domestic violence counseling can help many people who have been victims of this tragedy. Domestic violence counseling can be important for people who are currently in abusive relationships and those who have been able to leave but are finding it difficult to heal and move forward. If you are searching for help or wondering, “Where can I find domestic violence counseling near me?” you’ve come to the right place. This is not a path you have to walk alone.

Resources like the National Domestic Violence Hotline and The Family Justice Center Alliance are available to help survivors of domestic violence through counseling services and referrals. You can take a deep breath and consider how domestic violence counseling can help many people who have been impacted by intimate partner abuse. A hotline can also help you with family justice-related needs like filing restraining orders and completing police reports.

What is domestic violence?

Knowledge often equates to power, so equipping yourself with as much information as possible about domestic violence can empower you to make the best decisions for your future. Domestic violence can be defined as a pattern of behaviors used by one partner in an intimate relationship to control the other. Intimate partner violence, emotional manipulation, financial abuse, verbal abuse, and threats of physical abuse can all constitute forms of controlling and abusive behavior.

Domestic abuse is not always limited to acts of physical violence that leave visible marks or scars. Other forms of abuse that survivors may recognize include:

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  • Verbal abuse: criticizing, humiliating, name-calling, and playing mind games with a partner
  • Indirect abuse: making a partner to feel scared by giving menacing looks, abusing family pets, yelling, or making gestures that mimic violence
  • Creating fear: using threats to keep a partner under control, including threats of physical violence, suicide*, abandonment, or blackmail

*If you or a loved one is experiencing suicidal thoughts, please contact the National Suicide Prevention Lifeline at 988.

If you’re searching for domestic violence counseling, your options may include the following:

  • Chatting online with or calling the National Domestic Violence Hotline at 1-800-799-SAFE (7233)
  • Reaching out to local support groups
  • Finding a therapist in your town or the surrounding area
  • Calling a crisis counseling center or local shelter for survivors of domestic violence

Domestic violence shelters and counseling centers around the country may offer therapy, sometimes free of charge or at discounted rates, to those trying to leave or recover from abusive relationships.

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Love shouldn’t hurt

Online domestic violence and abuse counseling

As many as one in four women and one in nine men experience domestic violence each year in the United States. If you or someone you love is a target of domestic violence, please remember that you are not alone, and there is hope. As the COVID-19 pandemic has frequently ramped up the pressure in domestic situations, more individuals have begun to rely on online mental health support services. If you think that counseling with a mental health professional could help you, please don’t hesitate to reach out for the support and guidance you deserve.

Online therapy can be discreet and flexible, so you may schedule sessions at a time that works for you without having to travel to an appointment or inform your partner. You can choose how to connect with a compassionate mental health professional via video chat, phone call, or in-app messaging. If you are experiencing a living situation that feels unsafe or unsustainable, a supportive online therapist may provide you with the guidance and encouragement you need to make a positive change. 

The traditional method of domestic violence counseling has generally been in-person counseling, but this may be changing in favor of internet-based interventions. Although research on the efficacy of online therapy for survivors of domestic violence is currently limited, studies report that online interventions often show promise. Online therapy, in general, can be as effective as traditional in-office therapy in treating various mental health disorders and is often helpful for those experiencing symptoms of anxiety, depression, or PTSD due to domestic violence.

If you are in crisis from domestic violence or want to learn more about therapy, please do not hesitate to call the hotlines below:

Counselor reviews

Here are reviews from BetterHelp users who survived domestic violence and found support from online counselors:

"Larry was great at holding space for me to talk about the trauma I experienced from domestic violence and stalking. He was also sensitive to the fact that it was an LGBTQ relationship. I highly recommend Larry to anyone who needs to work through trauma or abusive relationships."

"Sara has been so supportive and helpful to me. She’s helping me recognize my self-worth and building my confidence after walking away from an abusive relationship. It’s so helpful knowing that she is on the other end of a message and believes in me every step of the way."

Takeaway

Domestic violence can come in many forms. Although the experience of abuse can be extremely difficult, survivors don’t have to go through it alone. Resources like local shelters for survivors of domestic violence, support groups, crisis counseling centers, and hotlines like the ones listed below may all provide the support and guidance you deserve. Online therapy can also be an option for survivors who would benefit from the help of a mental health professional. 

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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
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