Learn About Yourself: Take A 'Who Am I' Quiz

Updated October 7, 2022 by BetterHelp Editorial Team

What Is A "Who Am I" Quiz?

There are many techniques that can help give you insight into who you are, and a good place to start may be a free survey or online personality quiz. While you can’t generally rely on personality quizzes to tell you who you are, it might be able to give you a better understanding, and a test could be the first step to improved self-awareness. Below we discuss some of our favorite quizzes, and how to use a questionnaire to gain deeper understanding of yourself, even though quizzes might be overlooked.

Personality Quizzes Are A Great Way to Learn More About Who You Are Inside

Learn More About Yourself With A Quiz

Some people may believe they know themselves fairly well. However, for many, often our feelings, motivations, and desires can seem as though they are a mystery. For example, did certain events or milestones in our lives cause us to ask, "Am I nice?" or, "Am I a good person?" or something else about ourselves? Do you prefer nature or the city? Does death scare you? What is your gender identity? Although it is possible to go through life without a well-developed sense of self-awareness, discovering more about yourself can help you feel freer in life and gain a deeper sense of the ongoing process of understanding yourself and your mind. Taking a "who am I? quiz" may help people solve problems in their life more easily, become adaptable to a new experience or build healthy relationships and love with the people in their life. Speaking with an online therapist is a great place to start to learn more about who you are and what you truly want out of your experiences. 

Some Of Our Favorites

If you’re interested in creating a deeper self-awareness, a great place to start is with credible, free “Who Am I?” quizzes that can create a static snapshot of your character and who you are right now in the world There are many ways that we can start to learn the answers to the question "Who am I?” Taking short quizzes on the internet can be a good place to start in a way that is both light and fun. Here are some quizzes you may want to try depending on what type of "who am I quiz" you prefer.

  1. What Type of Person Am I? Quiz

This ten-question test is quick and easy to take to receive results. Just press 'Start,' on the first page and answer each quiz question honestly. Once you’ve answered all the questions and you finally submit your quiz, the quiz will give you your results and you can find out what type of person you are!

  1. What Type of Person Are You? Quiz

This questionnaire is fun, with unique questions and results. It is a little bit longer than the others on the list, at 29 questions. Answer each question honestly before you continue to the next. Once you submit your answers to each question the test will give you results that describe what type of person you are.

  1. Free Personality Test Quiz

This is another that is a little bit longer, but that is well worth taking. It’s based on the Myers-Briggs Type Indicator (MBTI) and this questionnaire will provide you with one of 16 different personality types based on your answers on the page — hence the name 16personalities.com. Once you answer each question and submit your quiz, the platform will give you detailed results that describe your personality. You can continue to learn more about your unique personality type. It can help with questions about optimal careers, relationships, and a number of other topics that will help you get to know your personality better. The questions here are fun and easy to score.

Being Honest With Yourself While Taking The Quiz

If you decide to take a free personality test, we do recommend that you sit down and take some time to answer the questions thoughtfully in each questionnaire before you submit your quiz. You should be honest with yourself, even if it may be difficult to be completely honest about certain things. Understanding where there might be room for improvement is a key part of not only learning to grow as a person, but also understanding motivations you may have, why you act the way that you do, and ultimately how to improve your overall well-being and interpersonal relationships. Once you finish the personality questionnaire, write the answers to each question down on the page and from there, move forward to the next step.

Moving Forward After 'Who Am I' Personality Quizzes

Keep in mind that while these free "Who Am I?" questionnaires may be fun things to take, and can give us insight into certain aspects of our personality, they aren't necessarily scientific or guaranteed to be accurate, but it may be interesting to read your results from answering each question. If you decide to take these "Who Am I?" quizzes and still want to know more about yourself, there are many effective kinds of ways you can do this, such as journaling, goal setting, and practicing mindfulness. You can measure the effectiveness of ads to help develop and improve your self image and positive disintegration of who you engage life styles.

Personality Quizzes Are A Great Way to Learn More About Who You Are Inside

Learn More About Yourself: Counselor After Personality Quiz

Another effective way to learn more about yourself or someone you love and overcome problems you may have is by going to see a licensed therapist or counselor for tips. Counseling can help you learn about any thought or behavioral patterns you may have and help you address emotional trauma you might have experienced so you can better understand how those aspects of your life affect you on a daily basis. BetterHelp is an online therapy platform that is affordable and lets you chat with a professional counselor, giving you the flexibility to participate in therapy in a variety of ways, including through text, video calls, or messaging. You can see just how helpful BetterHelp counselors are with some of the reviews of other user's experience below.

Personality Quiz: Counselor Reviews

"Elizabeth has been a great help. She's very kind, positive, and very encouraging, both in expressing myself and my feelings, and also in making connections to help me find and discover ways to better myself. She cares about my well-being and has kept in constant touch all throughout my time with her. She's also given a wide variety of resources than have helped with what I've been going through, and I'm very thankful for that."


No matter where you are in life, you always have the opportunity to learn more about yourself and form an improved relationship with that person. A "Who Am I?" personality questionnaire may be a great place for you to begin. These quizzes can help you begin to gain self-awareness of who you really are or overcome a problem you may have, as well as give you certain ideas about your personality. There are many different quizzes out there, such as anime themed personality tests, "which Hogwarts house are you" quizzes, and even quizzes that match your personality to a TV character, like one from "How I Met Your Mother." While a 'Who Am I' quiz can be helpful to gain insight, it may be beneficial to develop other tools and strategies as well.

Take a personality quiz to learn about yourself through a quiz or test your trivia knowledge. While you can’t generally rely on a quiz to tell you what kind of person you are in every case or overcome a problem, a quiz might be able to give you a better understanding, and a quiz could be the first step to improved self-awareness. A quiz, like the quizzes we've recommended above, can be found on the internet, and a quiz usually doesn't cost any money to take. A quiz can help you understand more about yourself, give you the proper vocabulary to describe yourself, and offer you results based on your personality. 

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