Understanding The Difference Between A Therapist And Psychiatrist
By: Stephanie Kirby
Updated May 19, 2021
Medically Reviewed By: Audrey Kelly, LMFT
Thinking about starting counseling but not sure what type of mental health professional you should see? There are a lot of options, which can make it hard to choose. When you want to get help in your life, the last thing you want is to choose the wrong type of professional and delay your healing journey. Understanding the difference between a therapist and psychiatrist can help you prevent that mistake.
This article will detail for you some of the differences and advantages of each, but first, here's the simple answer: A psychiatrist looks at the scientific side of mental health and is able to prescribe medication. They are a medical doctor. A therapist is a licensed mental health professional that focuses on the therapeutic side of mental health.
What Type of Care Does a Therapist Provide?
A therapist has a wide range of expertise in providing therapy to improve the life and mental wellbeing of their clients. Any licensed practitioner providing mental health care using a therapeutic approach is considered a therapist. Therapists can be social workers, counselors, or clinicians. A therapist may specialize in psychotherapy, talk therapy, or use a combination of different approaches and techniques for providing mental health.
Therapists are all licensed, but the requirements for the licensing depends on where they are working. Some therapists focus on specific mental disorders, while others specialize in a specific type of therapy, such as child therapy, group therapy, marriage and family therapy, or individual therapy.
What Type of Care Does a Psychiatrist Provide?
A psychiatrist is a medical doctor of psychiatry. Psychiatrists can prescribe medications used to treat specific mental disorders as defined in the DSM-5. The DSM-V is a diagnostic and statistical manual of mental disorders that is used for diagnosis. Psychiatrists use a scientific approach to understanding psychiatric conditions such as depression or schizophrenia and can prescribe medication to help deal with the condition.
Psychiatry is a specialized field of medicine. A psychiatrist can treat mental disorders that may not respond to counseling. Some mental health issues improve with therapy, but they may also require specific medications for the best outcomes as well. A psychiatrist will interview patients and prescribe medications based on their diagnosis. Medications are closely monitored and can be adjusted as a client moves through therapy. Most often, a psychiatrist will want a client to be in therapy as well as be on medication, as opposed to just using medication as a treatment option.
Understanding the Difference Between a Therapist and a Psychiatrist
The main difference between a therapist and a psychiatrist is a medical degree in psychiatry. A psychiatrist is licensed to prescribe medications for mental disorders, whereas a therapist does not have that ability. Psychiatrists use the DSM-5 to diagnose patients by studying and researching the symptoms. Once a diagnosis is achieved, the psychiatrist's patients may then seek a therapist to help them cope and achieve progress.
Most therapists have a degree and are licensed to practice therapy professionally, but they do not have the same specialized degree as psychiatrists. Any licensed mental health care provider that delivers therapy to a patient is considered a therapist, but only a doctor of psychiatry can prescribe medication and therapy.
Some therapists specialize in specific areas of the mental health field. Psychotherapy, behavior modification, and exposure therapy are just a few of the specialized therapies provided by therapists. Many times, a psychiatrist will recommend therapy with a licensed professional after they diagnose and prescribe medication if it is needed.
What About the Difference between a Psychologist and a Psychiatrist?
A psychologist has a doctoral degree in psychology. (Social workers, counselors, and clinicians typically have master's degrees.) Psychologists provide therapy, but often provide clinical evaluations and testing to their clients as well. Unlike psychiatrists, psychologists are not medical doctors. They may suggest that a client would benefit from taking medications, but they cannot prescribe them.
What to Look for When Choosing a Mental Health Provider
If you have decided to look into counseling, good for you! This is a big decision for most people, and you should feel good about taking this first step. Here are a few things to consider before starting the process:
- What kind of mental health benefits does my insurance offer? Do I have to see a certain type of provider in order to get services covered? Would online therapy be a good option for me?
- If I don't have insurance, what other options are available to me? Are there mental health services in my area that are low cost or free that I might be able to access?
- Can I find a mental health provider that has experience working with the issues I want to focus on? (For example, eating disorders, substance abuse, couples therapy, etc.)
- What am I hoping to gain from therapy? How can I best articulate this to the person I will work with?
What to Expect with Your First Session
Many people feel a bit nervous about their first meeting with a mental health provider. Rest assured that although you may feel uncomfortable talking about personal matters with a "stranger," this person is trained to be an empathetic listener and will not be shocked or judgmental about what you have to say.
Your first meeting may be called an "intake meeting," in which you will be asked to provide some basic background information about yourself and your situation. The mental health provider will ask why you are there and what you hope to achieve from therapy. He or she will talk about what they can offer and what to expect from your meetings together.
Some therapists like to assign "homework" asking you to think about a certain topic or take a small action before your next session that you can discuss when you meet again. If you have questions about anything-from what you want to cover in therapy, to the provider's credentials, to the office hours of when your therapist can be reached, don't hesitate to ask. You should feel confident that any concern or question you have is addressed.
Hopefully, the mental health provider you meet with makes you feel comfortable and accepted. It's important that you feel that a sense of rapport can develop between the two of you. Be open to this person and willing to share what's on your mind. The more honest you can be in the process, the more your therapist can help you.
If after a few sessions you feel that you and your provider are not "clicking," that's okay. After all, this is a personal relationship, and sometimes people just don't connect, through no fault of their own. But don't give up on therapy altogether. Find someone else who may be better suited to you. The right person can help you make the progress you're hoping for. It may take some time, but you're worth the effort.
Consider Online Therapy
If you're looking for a therapist, BetterHelp has online licensed therapists available. They are able to work with you from anywhere you're located. This allows you to connect with professionals you might not have been able to connect with otherwise. You have 24/7 access to communicating with a professional about your mental health challenges. Below are some reviews of Betterhelp counselors, from people experiencing different issues.
"I have seen multiple counselors and never stuck with them for more than a month. Brian is the first counselor who has ever helped me get past some of my biggest roadblocks. I've never learned as much as I have before while working with him. I truly believe he's helped me make positive changes that I've been needing to make for so long, and I couldn't be more grateful or glad that I've found him on here and have had his help through the most trying time I've encountered thus far."
"Erika is a Godsend. She had me look at my situation and grief in a healthier way. She is teaching me coping skills that I will be able to use the rest of my life. I like that I can text her whatever I am thinking and feeling that exact moment. She always responds quickly and is able to address the issues I texted. We also talked on the phone, which makes it all the more personal. I have gotten more out of my two weeks with Erika than I did with two years of conventional therapy with a psychiatrist and a counselor at the same time."
Both psychiatrists and therapists can play an important role in your road to recovery. Understanding the difference helps you know the right one to work with or let you know if you should be working with both. No matter what you're experiencing, with the right tools, you can move forward to a truly fulfilling life. Take the first step today.
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