Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!
Eileen Cauley
I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.
Dr. Herschel Pollard
I have had over a half-century of clinical experience, and have worked with a broad variety of clients. I see each client as a unique individual with a distinct array of problems and questions. I do not limit myself to a specific "brand" of psychotherapy, but instead design a treatment approach to match the individual client's needs, all the while recognizing that the client's situation may evolve, priorities may change, new goals may arise, and that psychotherapy at its best is often a process of illuminating a path to self fulfillment.
Diane Williams
I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!
Dr. John Childers
I have a Doctorate Degree in Counseling and 36 years of professional experience as a Licensed Psychologist and Licensed Professional Counselor in Arkansas. I was a graduate school professor of Counseling for 11years before beginning my private practice. After resigning my academic position, I provided individual, marital, and family counseling in a private practice setting for 36 years to clients (children through adults) with a wide variety of clinical issues. I believe people enter counseling seeking change, and that rapid change is possible as people already possess many of the resources needed for change. Client resources blossom quickly in a therapeutic relationship that is safe, warm, interactive, and facilitates hope. In counseling, I seek to facilitate a corrective emotional experience where a client relives a past, often painful emotional situational in the present, but with my providing a healthier, affirming response, effectively “correcting” the original traumatic experience and allowing for new, healing emotional patterns to form. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to joining you on your therapeutic journey.
Jeanie Staub
I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
James Harris
I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Melissa Vallia
My passion for helping others comes from the many people that have helped me through the difficult seasons in my life. I have worked and served in many different helping positions from being a Chaplain Assistant in the USAF to working for Goodwill Industries to serving as a leader in my local church. The decision to become a counselor came when I experienced great loss and wanted to help others navigate through their losses as well. I am a Licensed Professional Counselor with a Bachelor of Science degree in Psychology from Louisiana State University-Shreveport and a Master of Science degree in Counseling from Louisiana State University-Shreveport. I have experience providing counseling services to a variety of clients, including individuals, couples, and groups, both in the office and through telehealth services. My specialties include helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My goal in counseling is to meet my clients where they are and help them move to where they want to be in life. Change can be scary to even think about, much less make happen in your own life. Please allow me to walk alongside you as you navigate these positive changes in your life. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Andrea Goodwin
As a licensed therapist in Arkansas, I bring over 16 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges and cultivate meaningful personal growth. I specialize in addressing a wide range of life experiences, including depression, anxiety, self-esteem challenges, and navigating significant life transitions. My work focuses on empowering individuals to develop stronger self-understanding, improve communication, and break through patterns of isolation and self-doubt. My therapeutic practice is deeply committed to supporting diverse experiences, with particular expertise in women's issues, workplace challenges, relationship dynamics, and healing from past traumas. I believe in a collaborative approach that honors each person's unique journey, helping clients build resilience, self-compassion, and authentic connections. Whether you're struggling with social anxiety, seeking to understand yourself more deeply, or working through complex emotional experiences, I'm here to support you with empathy, respect, and professional guidance.
Christine Hamby
Hi there, my name is Christine. I am thrilled that you are here and reached out to Better Help. Please see my available slots and choose one that best suits you. If you find that you are wanting to hurt yourself, hurt others or have thoughts of suicide, please reach out for help to the proper authorities or the mental health lifeline at 988. Again, I am happy that you reached out and look forward to meeting you soon.
Alisha Lea
I am licensed in Oklahoma for 9 years and Arkansas since November 2025 with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Asha Jones
Hi, I’m a Licensed Clinical Social Worker (LCSW) with a strong foundation in supporting children and adolescents through life’s challenges. I’m certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate solution-focused, empathetic, and open-minded approaches to help clients find meaningful change. While much of my recent experience is with youth, I’m equally committed to working with individuals across the lifespan. My goal is to create a safe, collaborative space where each person feels heard, understood, and empowered. In our work together, I aim to create a safe, nonjudgmental environment where you can explore your thoughts, emotions, and experiences with openness and support. My approach is grounded in empathy and collaboration, helping you build on your strengths to foster resilience, self-awareness, and positive change. Potential goals we might work toward include improving emotional regulation, building healthy coping skills, processing traumatic experiences, strengthening relationships, or increasing confidence and self-esteem. Whether you're navigating a specific challenge or seeking personal growth, I provide a structured yet flexible space where your voice is central and your progress is honored every step of the way.
Gisheera Rardin
As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for diverse communities, with a deep commitment to understanding intersectional experiences. I bring expertise in addressing depression, anxiety, trauma, and LGBTQ+ related challenges, offering nuanced, culturally responsive care. My therapeutic approach honors individual journeys, whether you're exploring sexuality, managing relationship dynamics, confronting life transitions, or working through personal growth. I'm particularly passionate about supporting clients through intimate challenges, family complexities, and identity exploration. Drawing from evidence-based practices, I aim to empower clients to develop resilience, self-understanding, and meaningful strategies for emotional well-being. I believe in collaborative, strength-based counseling that respects each person's unique narrative and potential for healing.
Benjamin Tidwell
As a licensed therapist with over three decades of experience in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, grief, and life transitions with compassionate and personalized care. I understand the challenges of social isolation, anxiety, and mood disorders, and I'm committed to helping clients develop meaningful coping strategies. My approach honors each person's unique journey, whether they're struggling with chronic health conditions, caregiver stress, or personal transformation. Drawing from extensive clinical experience, I create a supportive environment where individuals can explore their emotions, challenge limiting beliefs, and build resilience. I welcome clients from diverse backgrounds and belief systems, offering a flexible and understanding therapeutic approach that meets each person's individual needs. My goal is to empower clients to discover their inner strength, develop healthier perspectives, and create positive change in their lives. Together, we'll work collaboratively to address your specific challenges and support your path toward emotional wellness.
Find a Therapist Near You in Rector , Arkansas
Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Arkansas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Arkansas
When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Arkansas
BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Arkansas (AR)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Arkansas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Rector.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.