I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

I am a licensed mental health counselor in Florida, with over 30 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. My counseling style is considerate and personable. I believe in treating all people with compassion, respect, and sensitivity, and I believe that you know yourself best. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our relationship and treatment plan to meet your unique and specific needs. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

I have been a mental health counselor for almost 30 years, in Cuba, my country and in the USA. As a psychiatrist, I specialized in medication management, and individual, group, family and couples counseling. I've published articles and books on family and couples therapy. I have been working in a crisis intervention service for several years. After that, I worked at a community mental health service. My therapeutic style is eclectic. I use various techniques that fit with the case and the current problem. I often practice cognitive behavioral, narrative, conflict resolution and client-center techniques. To treat families and couples I usually proceed with the systemic-constructivist model. For individual cases and couples and families I establish the necessary rapport. In a few sessions, customers often make great progress. Empathy, unconditional acceptance and humor are important issues in my work. Having studied and worked counseling in various cultural environments allows me to better understand the dynamics of customers. After I approved credentials in the USA, I have worked in individual counseling with children and adults for over 12 years. I have been professor of clinical psychology in Cuba and in USA. I currently deliver a behavioral analysis as lead analyst for children and young people with autism and other disabling mental conditions. Welcome to the online counseling room, which will be our private and secure place to communicate. You can enter this room from any Internet-connected device wherever you are. To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there. Looking forward to working with you, Francisco Almagro (MD, (Cuba), Psychiatric, Specialist, (Cuba), MHC, (EUA))

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Nevada with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping young adults and individuals experiencing anxiety, trauma, addiction, and interpersonal struggles. With a deep commitment to culturally responsive care, I create a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. My approach integrates evidence-based practices to address diverse concerns, including social anxiety, mood disorders, communication challenges, and issues related to self-esteem and identity. I am particularly passionate about supporting individuals through transitions, healing from past experiences, and cultivating self-compassion. Fluent in both English and Spanish, I strive to provide inclusive, personalized therapeutic support that honors each client's unique journey and cultural background. My goal is to empower clients to build resilience, discover their inner strengths, and create positive, sustainable change in their lives.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a licensed therapist in Florida with over 15 years of experience helping clients with stress, anxiety, trauma, relationship challenges, and parenting issues. I work with individuals and couples to build stronger, healthier relationships by focusing on trust, communication, and emotional connection. As a Christian, I believe in providing a compassionate, nonjudgmental space for healing and growth. I use a range of therapeutic approaches, including CBT, trauma-focused therapy, mindfulness, and motivational interviewing, to support each client's unique path toward change. I have worked with clients from diverse backgrounds, helping them address depression, anxiety, trauma, domestic violence, and relationship issues. My goal is to empower you to overcome negative thinking patterns and move toward a happier, more fulfilling life. Outside of work, I enjoy traveling, movies, bowling, and time with family and friends. I'm here to support and guide you, meeting you where you are and helping you reach where you want to be. Quote: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou DISCLAIMER: BetterHelp platform does not provide written documents, therefore I am unable to provide letters or documentation for legal cases, workplace grievances, or court-related matters. As your therapist, my role is to support your mental health and well-being within the scope of therapy. FLORIDA BOARD TELEHEALTH REQUIREMENTS: The Florida mental health licensing board requires video sessions instead of phone sessions for telehealth services to ensure client safety, proper assessment, and verification of identity. Here are some key reasons behind this requirement: 1. Standard of Care – Video sessions allow therapists to observe nonverbal cues such as body language, facial expressions, and overall demeanor, which are critical for accurate assessment and effective treatment. 2. Client Identification & Security – Video sessions help verify that the therapist is speaking with the correct client, reducing risks related to identity fraud or unauthorized individuals participating in therapy. 3. Ethical & Legal Considerations – Florida law requires licensed mental health professionals to maintain appropriate documentation and standards of care comparable to in-person therapy, which video conferencing helps facilitate more effectively than phone calls. 4. Crisis Management – In case of a crisis or emergency, a video session allows the therapist to assess the client’s environment, emotional state, and potential risks, providing better support and intervention if needed.

I’m a trauma-informed therapist who supports adults navigating anxiety, depression, and trauma. My work integrates Polyvagal Theory and Internal Family Systems (IFS), with a focus on helping your nervous system settle so real change can happen. I offer sessions by phone, which many people find allows them to feel safer in their bodies, less self-conscious, and more able to focus on what they’re experiencing internally. I was drawn to this work after seeing how quietly anxiety, trauma, and depression can take over daily life—disrupting sleep, relationships, confidence, and a sense of safety. I repeatedly met people who were doing everything they could and still felt overwhelmed or stuck. I wanted to help people experience real relief, not just manage symptoms. That path led me into trauma-informed private practice, where I help clients feel calmer, steadier, and more like themselves again. When we begin working together, we move at a thoughtful, supportive pace. Intake isn’t about rushing through your story; it’s about understanding what you’re carrying, how stress shows up in your body and mind, and what feels most important right now. We focus on building safety and trust first. Progress often looks like anxiety becoming less consuming, emotional reactions softening, and a greater sense of grounding in everyday life. I work best with adults who are seeking meaningful relief and are open to deeper healing at a pace that feels respectful and manageable. I’m committed to ongoing learning because effective therapy should continue to evolve. I regularly pursue advanced training in trauma-informed care, nervous system regulation, and body-based approaches, including Polyvagal Theory and IFS. I’m especially interested in how stress and trauma live in the body—and how therapy can help you feel safer, more regulated, and less overwhelmed in daily life.

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, stress, and life transitions with compassion and expertise. I bring a deep understanding of women's experiences, caregiver challenges, and the nuanced emotional journeys of individuals dealing with trauma, isolation, and interpersonal communication difficulties. My approach emphasizes self-love, healing from guilt and shame, and developing resilient coping strategies. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their emotions, rebuild connections, and rediscover personal strength. I am committed to walking alongside individuals as they transform challenging experiences into opportunities for growth and self-understanding. My therapeutic work honors the unique stories and strengths of each person, recognizing that healing is a deeply personal and courageous journey. I approach every client interaction with respect, cultural sensitivity, and a genuine belief in their capacity for positive change.

I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression among children, adolescents and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker in Florida with over four years of professional experience supporting individuals on their mental health journeys. I collaborate with clients to identify areas for growth, set realistic and meaningful goals, and work toward improved well-being and fulfillment. I strive to create a supportive, open, and nonjudgmental space where clients feel safe sharing their thoughts and emotions. Seeking change and pursuing a healthier, more fulfilling life takes courage, and I am committed to walking alongside you with compassion and support throughout that process.