Find a Licensed Online Therapist in Lake Alfred, FL

Welcome! Are you experiencing a major life transition? Are you feeling stressed hopeless, or overwhelmed? If so, I'm here to help. At some point in our lives we all go through some challenges and need support. Therapy can be that support. I am committed to providing a safe nonjudgmental environment where clients can explore their feelings and learn about the issues they are dealing with in order to grow and transition into who they would like to be. I have a Bachelor of Science in Psychology from Florida International University. I graduated in 2013 with a Master of Science in Marriage and Family Therapy from St. Thomas University. I am also a member of the American Association for Marriage and Family Therapy. I believe therapy is a collaborative process where we can set attainable goals and achieve success through different therapeutic techniques such as solution-focused, cognitive behavioral, and narrative therapy. I have experience in individual, couples, and family therapy. Along with depression, anxiety, anger management, goal setting, and life transitions. Helping my clients to develop communication skills is one of my specialties.

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

As a Florida Licensed Marriage & Family Therapist with over 10 years of experience, I work online using evidence-based models of therapy that get results. I help clients with issues of anxiety, depression, low self-esteem, trauma-related issues, goal-setting and performance hurdles, and other areas of self-empowerment. My mission is to empower you to manage and become an overcomer of the obstacles and "stuckness" caused by these issues, so that you can start accomplishing your goals, begin feeling fulfilled, to confidently step out of the shadows and fears caused by past traumatic events by taking back the reins of control into your life, and to start living a life of fulfillment, peace, balance, and strength! Let me accompany you on your journey of rediscovering and re-establishing your strengths, and help you become equipped with the tools you need to become better problem solvers. It’s not easy to decide on which therapist may be best for you, but I’m hoping you will take a leap of faith and allow you and I the chance to work together. I’m looking forward to meeting you soon and to helping you accomplish your goals!

Office Hours (please measage before scheduling to ensure availability) * Messaging sessions: Sunday-Thursday 5am-7pm * Video/Phone Conferencing: Sunday-Thursday 7am-2pm * Closed: Friday-Saturday Dr. Amary Alcide provides integrative emotional wellness support as well as mental health therapy to women and couples. She specializes in: * Relationships (Dating, Marriage, & Divorce) * Women's health (pregnancy, postpartum, perimenopause/menopause, & aging) * Role stress * Home & time management * Character refinement * Career & life skill development * Family dynamics Her therapeutic model focuses on enhancing quality of life based on the unique strengths of each individual as well as their family, social, and environmental systems to be able to thrive in their daily lives. As a published academic scholar, she maintains a keen sense of how to translate research into practice. She is a highly skilled licensed clinical social worker with expertise in various interdisciplinary settings who utilizes her knowledge in research to provide services that are scientifically sound and that yield measurable outcomes. And with research interests in the fields such as health and wellness, human behavior and development, as well as program evaluation, she can assist clients in turning abstract goals into practical, tailored action plans for success. Dr. Alcide's approach is practical, engaging, and most importantly empowering to help women actively lead a meaningful and purpose driven life. Now is the time to take action. Don't just be alive, THRIVE!

Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles. My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals. Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, addiction, and interpersonal dynamics with compassionate, culturally responsive care. I bring a depth of understanding to diverse experiences, including issues related to aging, workplace challenges, relationship transitions, and multicultural concerns. My approach is holistic and person-centered, focusing on empowering clients to develop self-love, improve communication, and overcome barriers to personal growth. With expertise in addressing a wide range of emotional and psychological experiences, I create a supportive environment where individuals can explore their unique journeys. Whether you're dealing with life transitions, healing from past experiences, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Aloha, I'm Jonnet pronounced Jonay, a Licensed Marriage and Family Therapist in Hawai'i and Florida with 20 years of professional work experience. I have experience helping children/teens, families, couples, adults, active duty service members, and veterans with a variety of issues that include stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach consist of EMDR, Internal Family systems (IFS), attachment based therapy, CBT, DBT, and narrative therapy.

I am licensed in Florida with 25 years of professional work experience primarily with crisis management. I have been employed in emergency rooms, jail-prison, substance abuse-rehab, nursing homes and have facilitated care to every age group including couples and family issues. I also have a master's degree in marriage and family therapy. I have encountered every aspect of mental health including but not limited to depression, anxiety, adhd, ptsd. bipolar, schizoaffective, relationship discord, coping with grief, coping with loss, intimacy related issues, anger, motivation, & self-esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am simply a tool helping you transition or seek a more fulfilling and happier lifestyle. With your courage, I am here to support you in that process.

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

I believe healing happens when we feel safe enough to listen to ourselves with curiosity and compassion. My work is grounded, relational, and gently informed by spirituality, meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which helps clients understand and care for the different “parts” of themselves — especially the ones shaped by pain, protection, or survival. I’m LGBTQ+ affirming and enjoy working with clients exploring identity, relationships, burnout, anxiety, depression, and life transitions. I aim to create a space that feels calm, respectful, and real — where you don’t have to perform or have it all figured out. Therapy with me is collaborative and paced to your needs. Together, we’ll work toward greater self-trust, clarity, and a deeper sense of alignment with who you are and what matters to you.

I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.

As a licensed therapist with over 25 years of professional experience, I specialize in supporting individuals and families navigating complex relationship dynamics. My clinical expertise centers on addressing family conflicts, relationship challenges, and parenting issues. I bring a compassionate and nuanced approach to helping clients understand and transform interpersonal patterns, offering supportive guidance that honors each person's unique experiences and emotional landscape. My goal is to create a collaborative therapeutic environment where individuals can develop deeper self-understanding, improve communication skills, and build healthier relationship strategies.