Joseph Setchel
I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Dr. Kathleen "Kathy" Meeks
I am a Marriage and Family Therapist, a Board Certified Sex Therapist and a Clinical Sexologist. I take a wholistic approach to healing, mind body and spirit. I incorporate Spirituality in healing because this permeates different areas in a person's life. There will be times when I will refer to a Psychiatrist or a Urologist when the issues are beyond my scope of practice. I use different interventions in the healing processes. Some interventions I use are Cognitive Behavioral Therapy, Narrative Therapy, Dialectal Therapy, EFT and the Gottman Method. There are times when the trauma is complex or beyond the person's awareness and I will use Brainspotting, Hypnotherapy or Somatic Experiencing. However, the intervention (s) are tailored specifically to the clients needs. The goal for each client is to help them to function at an optimum level. I am committed to changing lives, one person and one family at a time. It will be an honor and a privilege to work with you to achieve your goals.
Pamela Barrigar
I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
Ivonne Fraga
I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.
Paul Zukas
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maya Haraseyko
I am licensed in Massachusetts with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Crystal Kelly
I'm a licensed therapist in Florida with extensive experience supporting individuals through a wide range of mental health challenges. I work with clients navigating depression, anxiety, trauma, low self-esteem, and major life transitions. My approach is grounded in compassion and cultural responsiveness, and I'm committed to creating a welcoming space for all clients, particularly those seeking a therapist of color and those with Christian values. I specialize in helping clients work through isolation, loneliness, social anxiety, guilt, shame, and posttraumatic stress. I also support individuals addressing attachment concerns, mood disorders, self-harm, obsessive-compulsive patterns, and family dynamics. Whether you're exploring life purpose, healing from abandonment, addressing codependency, or navigating women's issues and sexuality, I'm here to help. My therapeutic approach is person-centered and trauma-informed. I believe in meeting you where you are and collaborating with you to build meaningful change at your own pace. Taking the first step toward therapy takes courage, and I'm honored to support you on your healing journey.
Michelle Johnson
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Dr.Claribel Perez
First step towards therapy takes courage and I am here to listen and help. I am a Licensed Mental Health Counselor and a Certified Sexologist with over 20 years of experience. Prior to dedicating my career-life as a Mental Health Counselor, I dedicated over 30 years of teaching; being recognized in the state of Florida as a High Impact Florida Teacher to students in Seminole County. Simultaneously, I served as an Adjunct Professor to graduate level students and as a mentor to teachers and counselors from Saudi Arabia at the University of Central Florida (UCF). Foremost, as a clinical mental health counselor, I have worked with women, men, teens, parents and children, establishing a structured dynamic and intervention plan to enable healthy boundaries, effective communication, mindful focus and learning strategies toward wellness. I have trained individuals enduring issues of ADHD, Anger, Impulsivity, Anxiety, Depression, Sexual PTSD, Social Anxiety, Relationship Hardships, among other Emotional related challenges. I have volunteered with Seminole County Sheriffs and Homeland security in helping survivors of Human Trafficking, and I have worked with Youth and Teenagers at the Orange County and Osceola County Jails, at the Juvenile Detention Center, and the Juvenile Assessment Center. In my professional multifaceted experience, I implement targeted approach interventions to provide an optimal sense of wellness and direction. My clinical approach is eclectic and includes Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Psycho-Education, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Reality Therapy, Psychodynamic Therapy, and Sex Therapy (addressing psychological barriers that affect women who are experiencing biological or trauma-related sexual concerns). I tailor clinical approaches to each individual's needs, drawing from the work of Philosophers Carl Rogers (addressing concepts of Self and the Fully Functioning Person) and Albert Bandura (addressing Self-Efficacy and personal growth). I provide the mentioned evidence-based therapeutic interventions through Tele-therapy. During the first session, I identify the root of your concerns, identify your goals, and establish the therapeutic modalities that best support your needs. It is all about you. I explore your goals. Building trust is a significant part of this process; hence, I am here to understand you and help in a non-judgmental and safe demeanor. In the end, I will establish therapeutic strategies and develop a plan that best supports you. Stay well! ~ Dr. Claire
Elizabeth Hofrichter
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Ravyn Rooney
Hi there! I am so glad you are here. Reaching out for support is not always easy, but it is a powerful first step and I am honored you are considering sharing part of your journey with me. I am a Licensed Clinical Social Worker (LCSW) in Florida with 5 years of professional experience helping individuals navigate life’s ups and downs. Whether you’re feeling overwhelmed by stress or anxiety, working through relationship challenges, grieving a loss, rebuilding your confidence, or adjusting to a major life change, you don’t have to do it alone. I’ve supported clients through: Stress & anxiety that just won’t quiet down Relationship struggles (romantic, family, or friendships) Grief and loss Life transitions and unexpected changes Motivation challenges Self-esteem and confidence building I truly believe this: You are the expert of your own story. You already have strengths, resilience, and insight within you and sometimes we just need a safe space to rediscover them. My role isn’t to “fix” you. It’s to walk alongside you, help you tap into your strengths, and support you in creating meaningful, lasting change. Therapy with me is collaborative, supportive, and empowering. We’ll work together to identify what’s holding you back and build tools that help you move forward with clarity and confidence. It takes courage to choose growth. If you’re ready to take steps toward a more fulfilling and balanced life, I’m here to support and empower you every step of the way. Let’s get started :)
Katharine Alfs
As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.
Samuel Myrick
I have worked as a clinician for the last ten years as therapist, with a strong history in supporting individuals navigating complex emotional landscapes and exploring how to find a sense of balance between their past, their present, and their hopes for the future. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, trauma, and addiction, and I myself am an individual in long-term recovery. I bring a depth of understanding to issues like self-love, communication barriers, isolation, and personal growth. My approach is deeply client-centered, focusing on healing from shame, managing panic and mood disorders, and supporting healthy relationship dynamics. With expertise in trauma-informed care, I'm committed to helping clients explore attachment patterns, process difficult experiences, and develop resilient coping strategies. Whether you're struggling with chronic pain, relationship transitions, or seeking deeper self-understanding, I offer a supportive, non-judgmental therapeutic environment. My goal is to walk alongside you, honoring your unique journey and empowering you to create meaningful, positive change in your life.
Frankie May
As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My practice in Georgia centers on helping clients work through depression, anxiety, stress, grief, and significant life transitions. I offer a compassionate, understanding approach that respects each person's unique journey and personal beliefs. My therapeutic style is adaptable, providing support that can be faith-aligned or secular, depending on each client's comfort and preferences. I'm committed to creating a safe, non-judgmental space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I help clients build emotional strength, process complex feelings, and develop practical tools for managing anger, stress, and life changes. My goal is to empower you to discover your inner resources and create positive, sustainable transformation in your life.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lake Alfred, Florida
Finding a therapist near you in Lake Alfred, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Lake Alfred.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lake Alfred, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Lake Alfred and the surrounding FL area. When you are ready to take the next step, get started.