Empowering People and Inspiring Hope This phrase best describes my method and approach that I take in my counseling practice. As a therapist, I am rewarded each day with challenges and an internal feeling of gratitude to be able to inspire hope, provide a renewed purpose and a greater sense of self in their personal journey of life. The life changing moment is when that person discovers their own inner strengths, faith and resiliency to thrive in the midst of their struggle. This promotes a sense of hope and strength which empowers the person to find the tools to work though or overcome a problematic situation. My practice would be most suitable for those struggling with: Low self-esteem Stress Anxiety Feeling overwhelmed Depressed Phase of life issues, Spiritual faith challenges If you’re seeking to rebuild your inner strength, sense of confidence and cultivate the life you’ve always wanted, then I would love to be given the opportunity to assist you towards your goals. My therapeutic technique is Person centered and Cognitive Behavior Therapy and Acceptance and Commitment Therapy. Fusing together my spiritual beliefs, faith, professional skills, personal experience and passion describes my method and practice with the clients that I serve. I am not a spiritual counselor but my faith and counseling training has enabled me to be an effective counselor to help people whether they are in or out of a church or religion. I have worked in the field of mental health for over 25 years in a community setting with various populations. I have dedicated much of my professional practice and community work to helping others to fulfill their dream, achieve their goals and improve the overall welfare of individuals, families and the community as a whole. I appreciate the opportunity to partner with you and assist you in your life's journey!

I am a Licensed Professional Counselor who has been working in this field for over 24 years. I have a Masters Degree from Georgia State University and The Psychological Studies Institute. I have also garnered a Specialist degree from Georgia State University. I have worked in a multitude of settings and I am well prepared to help you with your specific needs. The counseling process is a safe place where you can grow in areas of your life and come to a greater sense of well-being over time. I come from an Adlerian and Cognitive Behavioral background. From our time together we will look at core thoughts and beliefs and beliefs that you have exhibited throughout your life. We will examine how these patterns have affected you in the past and how they are affecting you now. We will also process where these patterns may have come from and how they may have formed. I want you to know that counseling is a process of self-discovery and you are the one in charge of the path that we go. I will be a guide assisting you along this path and encouraging you to push deeper so that you can reach the goals that you have stated. The pace will be up to you but be reminded that you will get out what you are willing to put into the process. I truly do look forward to working with you on this journey and speaking to you in future sessions.

I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I believe that each client has unique concerns and issues that should be focused upon one at a time. However, some conditions have to be treated concurrently, such as times when comorbid (underlying and preexisting) conditions exist, for example: PTSD and anxiety and depression, or substance abuse and other mental health disorders. During this time of pandemic, social unrest, and beyond; my role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and patience. Counseling can help you gain personal insight and lead you to a better understanding of yourself and others. I use a variety of theoretical approaches individualized for you and your life situation. Diagnostic and testing information will be used to help guide my work with you. Your active involvement in and out of our sessions together is essential to gain maximum benefit from your counseling sessions. I may ask you to do homework assignments, exercises or journals. Periodically, we will evaluate our progress and, if necessary, redesign our treatment plan. Remember we are in this together. My commitment is to walk alongside you. As with any intervention, there are both benefits and risks associated with counseling that may include experiencing uncomfortable levels of feelings like sadness, guilt, anger or frustration. Often progress is a gradual process. The goal is to achieve the best and most promising outcome for you. I graduated from Regent University College of Arts and Science earning a Bachelor of Science (BS) of Psychology Cum Laude, and lifetime membership in Psi Chi a Psychological Honor Society. Upon acceptance at Regent University School of Psychology & Counseling Clinical Mental Health Counseling Program (CACREP). I earned a Master of Art (MA) in Clinical Mental Health Counseling and a Certificate of Graduate Studies (CGS) in Trauma.. I am a member of Chi Sigma Iota Alpha Omega Lambda, Counseling Academic and Professional Honor Society International. I hold board certification credentials through the National Board of Certified Counselors as a Nationally Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC). I have completed the CADC-II credential. I am pursuing (3rd year) a PhD in Clinical Psychology to better serve clients with psychological testing. Additionally, I am pursuing the MAT (medication-assisted treatment/medically assisted therapy), and Clinical Supervisor credentials CPCS & ACS (Certified Professional Counselor Supervisor & Approved Clinical Supervisor Courses Complete; Licensures in progress, applications in progress). Area of competence consist of assessment, diagnosis and treatment of mental and emotional disorders and trauma; utilizing treatment approaches such as Cognitive Behavior Therapy (CBT), Mindfulness and Acceptance-Based Cognitive Behavior Therapy, Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Person Centered, Reality and related Choice therapies, Motivational Interviewing techniques, mental health services consultation and training; and individual and group counseling. Most recently, I have had the awesome privilege of working as Lead Clinician at a residential facility walking alongside women, women with children, and men experiencing homelessness. We utilize a transformational model of change centered in both Person-Centered and Cognitive Behavioral Therapeutic approaches. Realizing that one approach is not appropriate for all we integrate other modalities in treatment with amazing outcomes. I must say that it has been a world-class experience, and one of the most challenging yet rewarding times of my vocation thus far.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional challenges. My approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for young adults and women experiencing workplace stress, social anxiety, and personal identity exploration. I bring a compassionate, culturally responsive perspective to therapy, with expertise in addressing mood disorders, communication difficulties, and life purpose challenges. My practice focuses on helping clients work through guilt, shame, attachment issues, and personal transformation. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, develop healthy coping strategies, and cultivate meaningful personal growth. I'm committed to meeting each client exactly where they are, honoring their unique journey and strengths.

I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 18 years of professional work experience. I am also a Bible teacher and published author. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. My counseling comes from a Christian perspective, holding the Word of God to be the highest knowledge. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support and empower you in that journey.

I am licensed in Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia, Maryland and New Hampshire with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a therapist and social psychologist who works primarily with the LGBQT+ community and individuals in non-traditional marriages/relationships, I approach my work with a deep commitment to non-judgment and openness, creating a space where you can freely discuss anything holding you back from living your best life. My therapeutic approach is a blend of Reality Therapy, Carl Rogers' person-centered counseling, Adlerian Therapy, and Cognitive Behavioral Therapy (CBT), allowing me to tailor my methods to meet the diverse needs of my clients. I take Virginia Satir's wisdom to heart: "The most basic human need is the need to understand and be understood. The best way to understand people is to listen to them." This philosophy guides my practice, ensuring I listen with empathy and genuine understanding. By doing so, I strive to offer support that is not only effective but also deeply compassionate. My LGBTQ novel, LOUD MESSY PERFECT was released this summer. Specialties Life Transition Erik Erikson’s stages of psychosocial development describe how people grow and change throughout their lives. Each stage involves a challenge or conflict that must be resolved to develop a healthy personality. For example, babies learn to trust or mistrust their caregivers in infancy while they explore their identity in adolescence. As people age, they face other challenges, like establishing meaningful relationships and reflecting on their lives. Successfully managing these challenges leads to accomplishment and well-being, while failure can result in difficulties later. LGBTQ+ Vivienne Cass' Gay Identity Module is a framework designed to help understand individuals' stages in recognizing and accepting their sexual orientation. It outlines a process that starts with a person becoming aware of their same-sex attraction and struggling with it, then moving through a phase of accepting and integrating their identity, and finally reaching a stage of positive self-identity and pride in their sexuality. The model emphasizes that this journey is unique for each person and can involve various emotional and social challenges. Peer Relationships Social Identity Theory, developed by Henri Tajfel and John Turner, explains how people form their self-concept and attitudes based on their membership in social groups. According to this theory, individuals categorize themselves and others into groups, such as race, religion, or profession. This categorization influences how they perceive themselves and interact with others. People tend to favor their group, the ingroup, and view members of other groups, or outgroups, less favorably. This favoritism helps boost self-esteem and fosters a sense of belonging and identity. Social Identity Theory highlights how group membership shapes personal identity and social dynamics.

I am licensed in California, Georgia, Illinois, Oregon and Washington with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!