Sasha McCraw
Welcome to Better Help! My name is Sasha, a Licensed Professional Counselor and Certified Grief Specialist. I am a genuine compassionate professional equipped with several years of experience to help you deal with difficult times, unexpected life changes and relationship struggles. I have provided therapeutic services to individuals, groups, and families in clinical, home, hospitals, and school settings. I specialize in dealing with issues such as anxiety, depression, stress management, grief & loss, relationship conflict, PTSD, and adjustment challenges. You do not have to walk through this alone. I will help you understand your situation, cope, and move through it in a productive way. I bring a unique, “no-judgement,” safe approach to help you navigate through life demands in order to achieve goals, heal, and grow. Additionally, my treatment methods are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Brief Solution Focused Therapy, and Acceptance and Commitment Therapy. I work to build a supportive and encouraging relationship with clients through empathy, genuineness, and unconditional positive regard while also challenging the way one thinks. As a counselor, it is my role to work with you to help you get back to a better quality of life that you desire and deserve. I am here to support you and work with you in determining which route is best for you. I look forward to meeting and working collaboratively to determine the best path for your journey!
Gwendolyn Scrutchins
I am a mental health counselor licensed in Georgia with over 8 years of experience working as a mental health counselor for incarcerated offenders. I work with clients with a wide range of concerns including depression, anxiety, psychological disorders. substance abuse, social skill building and medication awareness, OCD and ADHD. I also helped my clients who have experienced physical trauma or emotional abuse. My counseling style is showing empathy and active listening. I believe in treating my clients with respect and compassion. I do not believe in stereotyping my clients. My approach combines cognitive-behavioral, humanistic, psychodynamic, reality and rational-emotive counseling. I am experienced in processing administrative reports, treatment plans, and progress notes surrounding therapeutic care for my clients’ specific needs. I look forward to working with you! Certificates: • Motivating Behavior Change (Spectrum Health Systems, Inc.) • Dealing with juvenile sex offenders • Thinking for a Change • The Adverse Childhood Experiences Study • PREA: Behavioral Health Care for Sexual Assault Victims in a Confinement Setting • Effective Communication Motivational Strategies • Communicating Effectively and Professionally with LGBITI Offenders • Multicultural Awareness • Master Clinician Series The Adverse Childhood Experiences Study • Working with Difficult People: How to work with Manipulative People • Evaluation and Treatment of Sexual Assault • Tele-Mental Health Practice Today: Comprehensive Training for Mental Health Professional
Cecelia Myers
I received my undergraduate degree in Psychology and my Master's in Counseling at UNC Charlotte in NC. I have 20+ years of experience with children, adolescents, and adults. I am Licensed Clinical Mental Health Counselor in the states of NC and GA. I am also a Registered Play Therapist and believe that is helpful to all ages due to my deep understanding of development and early life experiences. I have also been trained in and provided Animal Assisted and Equine Assisted Therapy. I am a firm believer that animals and nature are healers. My approach involves meeting clients where they are and developing a plan based on individual needs with a theoretical base of Adlerian concepts. Parenting Support is another passion of mine. Parenting can be hard! Children do not come with a manual. I can assist with parenting techniques and therapy to improve familial relationships. I am also trained in Divorce Mediation and Parenting Coordination and provide coaching related to the difficulty of these life changes. I can assist with helping your children cope as well. I work with adults on issues such as anxiety, trauma, mood disorders, depression, among others. I believe I provide a refreshing, caring approach and look forward to our journey together.
Mark Beach
I am a Georgia licensed professional counselor with a master’s degree in Marriage and Family Therapy. I have been working in an inpatient setting since 2016, treating men with substance use disorder. Working with individuals with substance use disorder has given me the opportunity to counsel individuals with a wide range of concerns including depression, anxiety, marriage and family relationship issues, as well as emotional and physical trauma. I am a Christian counselor who uses a client centered approach that is compassionate and interactive towards all individuals regardless of religious beliefs. Empathy plays a large role in my approach towards clients. I believe that all clients should be given an empathetic ear and treated with respect and sensitivity. Cognitive-behavioral therapy is my main approach to therapy. I recognize that all individuals are unique and have specific needs. I work hard to customize each of my therapy sessions to meet the needs of each individual person. Reaching out for help takes an enormous amount of courage; I want to congratulate you on your courage in taking the first steps to seeking a better and more fulfilling life. It is my desire as a therapist to help you set goals and empower you to reach those goals! I look forward to working with you.
Alicia Johnson-Bryant
My name is Alicia Johnson Bryant. I am credentialed as a Licensed Clinical Social Worker (LCSW), Certified Employee Assistance Professional (CEAP) and a Board Certified Christian Life Coach (BCCLC). With over a decade of experience, I strive to maintain the highest coaching, ethical and biblical standards of practice. In this life we will have many challenges and if we are honest, The Struggle Is Real. Through my own personal resilience walk as well as my experience in crisis management, recovery, set-backs, screw-ups, make-ups and break-ups I have learned to come-up. It is my hope that as we walk together on this journey called life we will build relationships not roadblocks and bridges not walls. We each have the ability to overcome. As Christians we are called to care and as children we are called to compassion. Compassion motivates people to go out of their way to help the physical, mental, or emotional pains of another and themselves. Care allows us to feel interest or concern. Together they equip us to be about our father’s business. With you in purpose,
Benjamin Gatliff
I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sharon Bryant
I am a licensed professional counselor in Georgia with 30 years of experience. I identify myself as a cognitive behavior therapist with an emphasis on helping my clients focus on their strengths and resources. I have experience in helping clients with depression, anxiety, addictions, grief and loss, and self esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erik Schmitt
I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kahala Russell
I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marsha Henderson
I am a licensed therapist with 14 years of professional experience. I have experience in helping clients in areas such as conflict resolution, family dynamics, depression, anxiety, coping with grief and loss, improving healthy communication, parenting strategies, and other areas. As a clinician I maintain a judgment-free environment where clients have a safe place to come and express their thoughts and feelings.
How to find counseling in Lake City
Finding the best therapist close by in Lake City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Lake City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lake City area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake City, elsewhere in Clayton, or in the greater state of Georgia.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake City area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lake City therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lake City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Lake City may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Lake City, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lake City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lake City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Lake City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in GA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 30260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lake City counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lake City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake City, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lake City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lake City:
30260