Katrina Dolle
Welcome! I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree at Aurora University in 2000. I've been a practicing therapist in hospitals, outpatient clinics, residential treatment, and court/jail. I have extensive experience working with those who are coping with depression, anxiety, grief/loss, and trauma. Relationship problems and addictive behaviors are also a specialty of mine. My treatment approach involves tailoring your needs and goals with evidence-based treatments. However, the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to witness your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that give us movement on a difficult situation when we feel stuck. It would be my privilege to walk with you on your journey. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. I look forward to working with you! Specialties Stress, Anxiety Addictions Grief Depression I also have experience in Family conflicts, Anger management, Self esteem, Career difficulties Years of Experience: 20
Elizabeth Eugea
I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence. I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!
David Fox
I am a licensed clinical social worker in Illinois and Indiana, I have spent most of my career working to help people that have experienced trauma understand their own narrative. Sometimes, life events occur in adulthood that necessitate short term intervention to assist us to process, understand and reset. My treatment approach involves not only listening, but more importantly, hearing exactly what each person chooses to tell me so that I can understand their unique issue and help them move forward. Your treatment plan will be created by you and for you so that the piece of you that has been impacted is made whole. I look forward to meeting you and working together to empower you to be excited about today, tomorrow and your future.
Debbie Chirikos
I have been a career clinical social worker for 40 years. I have chosen to be a counselor my entire professional, adult life, because I love it! I have done this in multiple states across America, Hawaii and Canada. I am curious and driven to expand my skills and knowledge, and be a change agent for my clients. I want my skills to be fresh and relevant in a changing social landscape. To me, there no distractions when I am engaged with my clients. I am as fully attuned to my client as I can be and want nothing more than for my client's success and resolution of their problems, and the things in their life that are painful or self-defeating. I have a Bachelor's and Masters degree in Clinical Social Work. I attended universities in Colorado. I think I can best help clients who want to do the hard work, look at themselves and with my support and guidance, make real changes in their life that move them toward their authentic selves. Clients who embrace non-judgmental feedback will be comfortable with me. Clients who have repeated self-defeating behaviors will find me patient and tolerant of their struggles. Clients who understand that humor is a tool to heal will be comfortable with me. I think mental health is something that we groom. Finally, working with a motivated client and reaching those moments of confidence and calm together is a satisfaction like no other. I believe all people who are suffering have the seeds within them to solve their own problems. Sometimes we just need a partner in that journey . Sometimes, we just want to talk to someone who will listen to us!
Brandi Northrup
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Kuilan
I am Licensed Clinical Social Worker with over 10 years of experience in working with a diverse group of individuals, crisis settings, mandatory programs, healthcare, etc. My primary goal is to use my expertise to improve the optimum functioning and self-management potential of the individuals I work with. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they are striving for. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Exposure Therapy, Problem Solving Therapy, etc. to assist clients with anger management, depression, anxiety, substance abuse, Post Traumatic Stress Disorder, and chronic illness, etc. Everyone - no matter what age, class, gender, race, religion, sexual orientation, etc. will come across certain barriers in life that need re-evaluation. You have already taken the first step toward taking care of your well-being and now is a great time to start!
Donna Beichel
I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jason Rohacs
I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.
Christianna Sullivan
I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ross Lafleur
I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee
Kendra Spiva
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Neel Mehta
I am a doctorally licensed clinical psychologist in the greater Chicagoland area with 19 years of professional experience in working with children, adults, couples and families. I have worked in many settings providing direct help with distress in many forms, as well as working through relationship and life issues such as those that arise in youth, intimacy, and family life. I am also available as a performance coach and consultant across multiple domains including personal, team, educational, and executive. I have been continuously integrating new life experiences and knowledge through time in addition to training and practice so that I can influence clearly evident change for people who need or want it. I understand that this is a time where skepticism and disdain for so-called expertise is understandable and too often required. I will not likely tell you our work is easy but I am very confident in finding a way to improve any given situation together.
Nicole Martin
I am a Licensed Professional Clinical Counselor in Illinois and California. I have over 10 years of professional counseling work experience and another 10 years of work with the Department of Veterans Affairs and the National Center for PTSD. I have experience in helping clients with stress, anxiety, coping with addictions, grief and loss, LGBTQ related concerns, life changes, motivation, self esteem, & confidence. I also have knowledge, ability and interest in working with trauma recovery and military service related coping skills needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Catherine Lyons
As a licensed clinical social worker with 20 years of experience, I specialize in supporting individuals navigating complex emotional issues. My practice focuses on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I am particularly passionate about working with women, older adults, and individuals experiencing anxiety, isolation, or life transitions. My approach centers on fostering self-love, exploring life purpose, and developing resilient coping strategies. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past challenges, and cultivate personal growth. I understand that each person's journey is unique, and I'm committed to providing personalized, empathetic guidance tailored to individual needs. My therapeutic work emphasizes understanding caregiver stress, women's issues, and the nuanced emotional experiences that emerge during significant life stages. I believe in empowering clients to develop deeper self-understanding and meaningful strategies for emotional well-being.
Find a Therapist Near You in Arrowsmith , Illinois
Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Illinois
When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Illinois, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Illinois want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Illinois
BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Illinois (IL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Illinois
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Arrowsmith.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.