I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years. Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people. I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child. The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story. Specialties: *Depression *Anxiety *Addictions/Disorders *PTSD/Trauma *Coping Skills/Tools *Self Esteem/Self Image *Communication Problems *Relationship Issues I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

I am a licensed mental health counselor (LMHC) in the state of Indiana. I have extensive professional experience in helping diverse clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

NAVIGATING LIFE, CAREER, AND IDENTITY WITH CONFIDENCE Life often leaves us feeling disconnected, overwhelmed, or unsure of our next step. Whether you are navigating the pressures of a demanding career, exploring your identity, or simply trying to find balance in a chaotic world, you do not have to carry that weight alone. A SAFE, INCLUSIVE SPACE TO HEAL As a licensed therapist in VA, MD, OR, IN, and PA with over a decade of experience, I am deeply committed to creating an affirming environment for individuals of all backgrounds and identities. My practice is a judgment-free zone where we move beyond "just venting" to focus on real, tangible change. MY SPECIALTIES & AREAS OF FOCUS Career & Life Transitions: Managing workplace burnout, stress, and professional growth. Identity & Self-Esteem: A supportive space for exploring sexuality, gender, and personal values. Emotional Resilience: Practical strategies for depression, anxiety, and navigating social challenges. Trauma & Recovery: Healing from past trauma and breaking unhealthy cycles to reclaim your sense of self. MY APPROACH AND STYLE I work collaboratively to help you build practical strategies and insights that you can use immediately. My goal is to help you move from simply managing your days to living an authentic, empowered life. I incorporate evidence-based concepts into treatment while remaining flexible to your unique needs. If you are ready to move from managing to thriving, I invite you to schedule a session. Let's start building your path forward.

Hello and welcome to BetterHelp! My name is Lynnette and I applaud you for beginning this journey we call therapy. Whether you’re new to the therapy experience or you’ve been in therapy before, I am here to help you along your journey to wellness and wholeness. I have a Master’s in Social Work from the University of Chicago and over 37 years of professional experience. I am a licensed clinical social worker (LCSW) and have engaged individuals, couples, and families in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal and family conflict as well as parent-child relationships. I have also helped clients improve self-esteem, coping skills, adjust to major life changes as well as improve problem-solving and decision-making skills. Cognitive-Behavioral Therapy and Motivational Interviewing are the primary approaches utilized and clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. Therefore, nothing is “off-limits” during therapy, and I encourage clients to bring any issue/concern they may have to therapy sessions. Thank you for allowing me to share my background with you. I have daytime, evening, and weekend hours to meet your needs and look forward to working with you!

I am licensed in Indiana with 10 years of professional work experience. I have worked within inpatient, outpatient, medication-assisted treatment, and academic settings throughout the course of my career. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My core belief regarding the therapeutic process is the recognition each individual has inherent worth and value. I will tailor my therapeutic approach and techniques to best fit your needs and I have experience with a variety of approaches including Solution-Focused Brief therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and additional Client-Centered therapeutic approaches. I have worked with populations (18+ ages) in the areas of addiction (both chemical and behavioral), mental health (including major depressive disorder, bipolar disorder, personality disorders anxiety disorders, disorders related to both short and long term trauma), and regularly have treated co-occurring disorders. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & lgbt-related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a dive-right-in type of therapist and feel honored to be apart of the healing process with you!

Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I’m a licensed clinical social worker in Kentucky and Indiana. My passion is helping women reclaim the parts of themselves that may have been lost as we try to balance it all. In my work, I focus on self care, mindfulness, and helping you reframe beliefs that keep us stuck in negative patterns. I am particularly interested in the intersection between trauma and ADHD, being diagnosed later in life with neurodivergence myself. When working with clients, I believe that healing is a collaborative effort that requires an honest and nonjudgmental approach. As your therapist, I assist you in clarifying your goals and honor your inherent power to heal. Rather than being drawn to one modality, I look at all individuals, the environment and situation and draw on a number of modalities. I believe the therapeutic alliance is the most important aspect to healing and encourage my clients to openly discuss their experience in therapy. I invite you to reach out to see if we're a good fit.

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a clinical psychologist licensed in Indiana with 21 years of professional clinical work experience in the federal prison system. I have my Psy.D. I have experience in helping clients with stress, anxiety, depression, suicide, coping with addictions, anger management, motivation, trauma, self esteem, confidence, and building resilience. Your mental health and wellness is so important and it is a sign of strength to ask for help. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am a licensed mental health counselor in Indiana with 3 years of professional work experience. I have worked with groups and individuals both in person and via telehealth. I have experience helping clients with addictions, relational conflicts, depression and anxiety, dealing with life changes, and suffering from compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I use a lot of cognitive behavioral therapy (CBT) in my counseling because it has been very effective for clients to learn new ways of thinking which seems to affect every area of their lives positively. However, I incorporate elements of other therapies as well. Every client is unique, so I tailor my approach to best meet your needs and goals on your treatment plan. You just took a significant step by signing up for therapy. It must be that you are ready for some kind of change. Way to be proactive! I look forward to walking alongside you during this part of your journey and supporting you in any way I can.

I am a licensed psychologist in Indiana with 15 years of professional experience. My greatest clinical passion lies in helping couples strengthen their connection and navigate the challenges that keep them from being at their best together be it stress, anxiety, depression, substance use, or other concerns. Relatedly, I specialize in relationship and intimacy concerns—guiding partners toward deeper understanding, improved communication, and renewed closeness. I believe every couple has unique strengths and a shared story that can serve as a foundation for growth. My approach is collaborative and empowering, helping partners identify barriers and develop strategies to overcome them. Taking the first step toward a more fulfilling and harmonious relationship or focusing on being a better you takes courage, and I am here to support you every step of the way.

As a licensed therapist in Indiana, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on creating a compassionate, affirming space for clients navigating depression, trauma, grief, and life transitions. I specialize in helping individuals address communication challenges, feelings of isolation, and struggles with purpose and self-worth. My therapeutic practice is deeply committed to understanding each person's unique journey. I offer a supportive, non-judgmental environment that honors diverse experiences, particularly for LGBTQ+ individuals and those seeking a progressive, inclusive therapeutic approach. My goal is to collaborate with clients, empowering them to develop meaningful strategies for emotional healing and personal growth. Drawing from evidence-based practices, I work alongside clients to explore their inner strengths, challenge limiting beliefs, and create pathways toward greater emotional resilience and self-understanding. Whether you're dealing with complex emotional experiences or seeking clarity in your life's direction, I'm here to support your healing process with genuine empathy and professional expertise.

As a licensed therapist in Indiana, I bring 17 years of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping women navigate complex emotional landscapes, including personal growth, relationship changes, and significant life stages. I specialize in supporting clients through life transformation through grief, caregiving roles, and new health challenges like infertility, cancer, or autoimmune issues. My approach is deeply rooted in understanding each person's unique journey, with particular expertise in areas like caregiver stress, women's health, and emotional healing during major life transitions. Drawing from a grief-informed perspective, I offer a warm, supportive environment where individuals can explore personal growth, address feelings of isolation, and rediscover their sense of purpose. Whether you're experiencing life changes, processing difficult emotions, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic work honors the complexity of human experience, focusing on healing, self-compassion, and personal resilience. I provide a safe, respectful space where you can explore your challenges and strengths with understanding and hope.

As a licensed therapist serving clients in Indiana and Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through depression, relationship challenges, trauma recovery, and anger management. My therapeutic practice is grounded in creating a safe, affirming space where individuals can explore their experiences and develop meaningful strategies for personal growth. I understand the importance of finding a therapist who feels like the right fit, and I'm committed to providing supportive, personalized care that respects your individual needs and background. Drawing from evidence-based practices, I work collaboratively with clients to build resilience, develop healthy coping mechanisms, and support their path toward emotional well-being. Whether you're seeking support for personal challenges or looking to create positive change in your life, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.